AJ's Personal Training

AJ's Personal Training 40+ looking to lift, laugh more, and be limitless? Located Grand Central St. Petersburg, FL 🌴

Get strong, gain energy, & boost confidence with pain free workouts, so you can live a happier, healthier life even if you have injuries, or no gym experience. As a Mom, life can get monotonous, don't just settle for getting through your days!! Learn ways to maximize your time with your little blessings and enrich your life as well. MamaWigs Wellness is here to challenge you as a mom to Armor Up against the chaos of your daily routine!! When you utilize these tools and techniques to build your armor, you empower yourself to warrior on through motherhood.

Pain doesn’t mean stop.It means adjust, support, and rebuild. 🧠🤍That’s the approach behind 50 Strong and this is your la...
01/14/2026

Pain doesn’t mean stop.
It means adjust, support, and rebuild. 🧠🤍

That’s the approach behind 50 Strong and this is your last chance to join us.

Starts Jan 19.
DM us 50 STRONG today.




01/12/2026

Avoiding movement doesn’t build trust with your body.
Understanding it does.

In 50 Strong, we focus on strength and control so joints feel supported, not fragile ?⚖️

Starts Jan 19.
DM us 50 STRONG to learn more.




01/10/2026

What people notice first is how different life starts to feel.

More energy. More confidence. Less second guessing. That’s what consistent habits can do 🌱

50 Strong starts Jan 19.
DM us 50 STRONG if you want in.




This will change how you live in 2026.50 Strong is built around simple morning and night habits that actually stick beca...
01/08/2026

This will change how you live in 2026.

50 Strong is built around simple morning and night habits that actually stick because they fit into real life.

Starts Jan 19.
DM us 50 STRONG to join.




01/08/2026

What’s the hardest thing about getting in shape after 50??

01/07/2026

When habits make sense for your body and your life, results follow without the burnout. That’s the foundation of our new 50 Strong Challenge 🔁✨

Starts Jan 19.
DM us 50 STRONG for details.




01/06/2026

Most back issues don’t start with one big mistake. They build up quietly over time.

That’s why the 50 Strong Challenge focuses on daily habits that support your body before pain becomes the loudest signal 🧠💪

50 Strong starts Jan 19.
DM us 50 STRONG to learn more.




🎉 Celebrating Joe’s 1 year as a loyal Joy Ju**ie 🎉A year ago, Joe walked in with shoulder pain so bad he was seriously d...
01/06/2026

🎉 Celebrating Joe’s 1 year as a loyal Joy Ju**ie 🎉

A year ago, Joe walked in with shoulder pain so bad he was seriously debating rotator cuff surgery.
Fast forward 12 months and that shoulder? Strong. Stable. Pain-free. Surgery stayed on the “nice try” list.

And because strength training loves to overdeliver, Joe also got some bonus wins. His cardiologist officially moved him out of the “at risk” category for heart disease. Yes, lifting weights did that.

This is what happens when you train smart, stay consistent, and stop underestimating what your body can do.

Joe didn’t just show up. He committed.
And his body responded.

Proud coach moment. 💪
Joy Ju**ies for the win.

01/02/2026

Protein that is easily digestible and supports your immunity! 😍

As this year comes to a close, we’re grateful for the clients who choose themselves day after day and trust us to be par...
01/01/2026

As this year comes to a close, we’re grateful for the clients who choose themselves day after day and trust us to be part of that journey.

Your consistency, effort, and commitment are what make this community so special.

If you’re watching from the outside and feeling that quiet pull to start, know this: change begins the moment you decide you’re worth it.

That’s the heart of 50 Strong, launching mid-January! A supportive way to build strength, confidence, and habits that last.

Wishing you a new year filled with strong beginnings, steady progress, and care for yourself. We’re here when you’re ready ❤️

Curious about 50 Strong? DM us “50 STRONG” to learn more.




#2026

Address

2130 Central Avenue
Saint Petersburg, FL
33712

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 6pm
Friday 7am - 5pm
Saturday 7am - 12pm

Telephone

+17274786707

Website

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