I have been a chef for 7 years, and have been passionate about fitness and nutrition for just as long. I’ve made the switch to being a Personal Trainer a few years ago, and love helping people achieve their goals, and teaching them the ins-and-outs of fitness and health. Trainers see one consistent recurring theme; most people will give 110% effort in the gym, and 50% effort in the kitchen, and after months they will feel defeated due to a lack of progress. Issues with nutrition usually come from a lack of time and energy to cook delicious and healthy meals, and with how busy the world is, it’s easy to understand why so many people have the same problem. I want to solve that problem which many people face when it comes to their health, and have done that by combining my love for food and nutrition, and my passion for fitness into the easiest program possible to hit your goals. With the combination of a customized fitness program, and meals customized and prepared to your specific calorie and macronutrient needs, this program will automate your fitness journey to help you achieve your goals as quickly and easily as possible. Are you sick of spending hours per week cooking healthy food just for it to be boring, or spending your weekends meal prepping and dealing with crowded grocery stores? Or how about trying to figure out what your workout plan should consist of, should you do more cardio or weight training, maybe yoga or calisthenics? You no longer have to deal with any of those problems to get in the best shape of your life, I hand deliver the perfectly portioned meals right to your door, I’ll program the best workout routine for your lifestyle and body type, and I’ll be there with you every step of the way to help achieve your goals.
-Sean