Holistic Poke

09/29/2022

Good nutrition will prevent 95 percent of all disease.

09/27/2022

Eating healthy provides better mood and improves energy levels.

09/25/2022

Vegetables and fruits are undeniably healthy.

09/23/2022

Eating healthy protects you against many chronic noncommunicable diseases.

09/14/2022

You are what you eat.

09/13/2022

The food we choose make a difference.

09/11/2022

The more healthier you eat, the more feat you earn.

09/10/2022

09/08/2022

Don’t allow a love problem or work problem to become an eating problem. Stop trying to stuff your feelings down with food.

09/06/2022

Love yourself enough to live a healthy lifestyle.

09/05/2022

After dinner rest a while; after supper walk a mile.

09/04/2022

09/01/2022

Eat food. Not too much. Mostly plants.

08/30/2022

Healthy does not mean starving yourself ever. Healthy means eating the right food in the right amount.

08/29/2022

Everything in excess is opposed by nature.

08/26/2022

Eating well is a form of self-respect.