Inkin Pilates

07/15/2024

https://www.instagram.com/reel/C9csZZfudUu/?igsh=cXZpbjNjdWJuMzZx

01/16/2024

One of my favorite exercises is Opposite Arm & Leg Reach ❤️‍🔥 You can do this anywhere anytime and it’s really a whole body movement.

💪🏽Target your core, strengthen your abdominal area, lower back, hip flexors, and spine.

Give it a try and focus on maintaining a neutral spine and leveled hips by engaging your core and lengthen the arm & the leg throughout the whole exercise. 🫶🏽

01/23/2023

New Workout Posted On My Youtube Channel!🔥▷ 30 Minutes Full Body Burn with weights! 🥵💪🏽 You're going to be sore tomorrow I promise!

Join me for a 30 Minutes Full Body Dumbbell Challenge. It's pretty advanced so if you wanna skip the weights that work great too. You can also use wrist weig...

12/20/2022

Join me for a challenging 30 minutes Full Body Tabata Holiday Workout! 💪🏽 Happy Holidays! 🎅🏻♥️

Join me for a challenging 30 Minutes Full Body Tabata Holiday Special! It's gonna be 5 blocks á 4 minutes (30 seconds x 6 and rest for 10 seconds in between)...

12/11/2022

Are you ready for a 10 minutes super sweaty Full Body Planking Challenge? 💪🏽🔥 Let's go!

Join me for a hardcore Full Body Plank Challenge!

11/23/2022

https://www.instagram.com/p/ClTpkaBO5TP/?igshid=ZmMyNmFmZTc=

11/22/2022

Target your inner thighs with this quick but challenging 3 Minutes Inner Thigh Challenge 🔥💪🏽

11/19/2022

Brand new workout video is out for you! 👊🏽💪🏽💥

Get your heart rate up with this fun and challenging 30 Minutes Pilates HIIT Class! Enjoy! :)