Level Wellness, LLC

11/22/2025

We do love an honest year in review!!!
Let’s talk about yours!!

www.levelwellnessllc.com

11/18/2025

She said it best!! LOUDER FOR THE PEOPLE
IN THE BACK!!!

5321 likes, 108 comments. “Late autumn in the midwest. The trees are still breathtaking! Also, I LOVE Julia Sugarbaker! She's beautiful, classy, and wise. I strive to be like her.”

11/17/2025

No notes!! Agree 100%

334 likes, 4 comments. “Your feelings are not the problem in the world we live in fyi”

11/04/2025

12.8K likes, 141 comments. “"Empathy is not a zero-sum game. Civil rights didn’t hurt white people. Gay marriage didn’t hurt heteronormative marriage." Professor and podcaster Scott Galloway shares why it’s just as important to help young men as it is to help women. The author, whose new boo...

10/09/2025

Think therapy is only for 'serious' problems or takes forever to work? Let's bust some common myths:

• Therapy is just talking — it's a guided process to uncover your strengths and build new skills.
• You have to be in crisis to go — therapy supports growth at any stage of life.
• It's a one-size-fits-all approach — each path is as unique as you are.
• Online sessions aren't as effective — many find telehealth just as convenient and impactful.

At Level Wellness, we believe therapy is for everyone seeking a safe, compassionate space to heal and grow. Ready to explore what's true and what's not? Your path to wellness starts with understanding.

10/08/2025

Boost your self-esteem every day with simple, creative habits that nurture your inner strength.

Try these daily practices:
• Start your morning with a positive affirmation tailored to you.
• Celebrate small wins, no matter how tiny.
• Take 5 minutes to jot down what you appreciate about yourself.
• Set a gentle boundary that honors your well-being.
• Reach out to someone who uplifts you.

Remember, self-esteem grows with consistent care and kindness. You deserve to feel confident and valued every single day.

10/05/2025

Feeling overwhelmed by life's challenges but unsure where to start? Online therapy offers a convenient, compassionate way to prioritize your mental wellness without leaving home.

Here's why so many are turning to virtual sessions:
• Flexibility to fit therapy into your busy schedule
• Comfort of speaking with a trusted counselor from your safe space
• Access to experienced therapists who understand your unique path
• A supportive environment tailored to your pace and needs

At Level Wellness, we're here to guide you every step of the way—helping you take your wellness to the next level, right from where you are.

Ready to explore how online therapy can support your growth? You're not alone on this path.

10/01/2025

We can help you set more appropriate goals!! (Ones that won’t potentially kill you)

Book an appointment at www.levelwellnessllc.com

09/23/2025

Thanks to Katie W for sharing this!!!!

09/22/2025

To all my moms out there with Neurodivergent kiddos…please know….you taking Tylenol didn’t make your kids have Autism. We refuse to let crackpot science make you feel responsible for something out of your control!
Carry on loving those kids!

Send a message to learn more

09/19/2025

Wisdom Drop Friday…
“Your purpose in life is not what you do…it’s what happens to people when you do what you do.” -Viola Davis

09/19/2025

Well…I mean probably not the best idea…but we can push them into a volcano in our minds!!

Book your session today @ www.levelwellnessllc.com