St Pete Athletic Massage

07/28/2025

🌿 Massage Therapy Changed My Life 🌿

When I was in school studying massage therapy, I had constant knee pain that nothing seemed to help. One day, my instructor was able to diagnose the problem and 2 months later the pain was completely gone. No pills. No surgery. Just skilled, intuitive hands and a deep understanding of the body.

That moment was everything. I knew I was exactly where I was meant to be.

Massage therapy isn’t just about relaxation (though that’s a beautiful benefit). It’s about healing. About restoring movement, easing pain, and helping people feel at home in their bodies again.

I’m so grateful to be in this profession and to help others experience the same kind of transformation. 💆🏽‍♀️💫

07/24/2025

I had an amazing time working the grand opening event for the new UFC Gym in Pinellas Park! 💥💪 As a massage therapist, I love any opportunity to connect with other health & wellness professionals—and this event was full of great energy, passionate people, and an awesome sense of community.

Im grateful to be part of a community that supports fitness, recovery, and connection. I’m excited for future events in and around St Pete! 🙌💆‍♀️

And thank you for the amazing pictures!

07/14/2025

🌿 Health isn’t one-dimensional. 🌿

True healing happens when we care for mind, body, and spirit — the three core pillars of wellness.

As a massage therapist, I focus on the physical, helping release tension, ease pain, and restore balance to the body. But over time, I’ve learned that many physical issues are deeply connected to mental and spiritual health too.

That’s why I’m building a trusted referral network of health professionals, movement specialists, and holistic healers. My goal? To help you get to the root of what’s going on — not just treat the symptoms.

Because you deserve care that looks at the whole you.

Let’s build your wellness team, together. 💆‍♀️🧠💫

03/31/2025

✨ Do Something Today Your Future Self Will Thank You For ✨

We all know the feeling… You wake up, stretch, and suddenly realize you’ve been carrying a bit more tension in your body than usual. Whether it’s from working long hours, staying in one position too long, or just life in general, that tightness can sneak up on you. But here’s the secret—doing something about it today will make your future self SO grateful. 😌

Imagine this: You book a massage today for pain relief, and tomorrow, your body feels lighter, your muscles less tense, and your mind clearer. That’s a win! 💪 No more putting it off until “someday”—the future is now, my friend. Treat yourself to some much-needed care, and say goodbye to that nagging discomfort.

Ready to make today the day? Follow the link in my bio and book a massage. Your body will thank you🙌

03/05/2025

🌿 Building a Strong Referral Network in Health & Wellness 🌿

In the health and wellness industry, no one professional has all the answers—but together, we have the power to transform lives. Building a referral network is essential in serving our clients’ needs in the most holistic way possible. By collaborating with others in complementary fields, like massage therapy, nutrition, fitness coaching, and more, we create a comprehensive support system that empowers our clients to thrive in all areas of their wellness journey.

✨ When I first stepped out of my comfort zone and started putting real effort into a networking group, I never expected how much it would change my life. It’s been a game changer, not only in terms of business growth but in personal growth as well. I’ve learned so much, built incredible connections, and have seen firsthand the power of collaboration.

Let’s combine our unique skill sets to give clients the best care and results! 💪

✨ Interested in collaborating? Reach out today and together, we can create a holistic approach to healing and wellness.

✨ Ready to grow your business? Let’s connect and build a thriving network of professionals who are here to elevate each other! DM me for more info.

02/24/2025

💪 Say goodbye to pain and hello to relief with RockTape! Whether you’re dealing with sore muscles, joint pain, or recovering from an injury, RockTape provides targeted support to reduce discomfort and accelerate healing. 🌟

✅ Improves circulation
✅ Reduces swelling
✅ Alleviates muscle fatigue
✅ Supports joints & ligaments

RockTape is the perfect addition to your recovery routine, helping you feel your best so you can move freely and without pain.

✨ Ready to feel the difference? Use the link in my bio to book your massage today and experience the combined benefits of RockTape and expert care! 💆‍♂️💆‍♀️

02/20/2025

✨ Discover the ultimate skincare experience at Nourish Skin Studio! ✨

With over 9 years of expertise, Summer Ogden is a Clinical Esthetician dedicated to helping you achieve your healthiest, glowing skin. Specializing in a wide range of facials and skin treatments, Summer takes a personalized, corrective approach—creating customized treatment plans and home routines designed specifically for your unique skin needs. Treat yourself to exceptional care and a professional touch that leaves you feeling refreshed and rejuvenated!

Ready for radiant skin? Book your session today using the link below and mention St Pete Athletic Massage for 10% off your first visit! 💆‍♀️✨

https://salonlofts.com/nourish_skin_studio/schedule

02/14/2025

✨ Loving yourself means realizing that you are already perfect just as you are. You are whole, complete, and worthy right now, without any need for change. I’m posting this picture because I can say that I consistently love myself! I love how I’ve been showing up for myself and the people in my life. Here I am happy and barefoot and enjoying myself at work. 🙂

So, today, let’s stop focusing on the things we wish were different and start honoring all that we already are. You are enough, just as you are. 💖

02/10/2025

✨ Unlock the Healing Power of Cupping✨

As a massage therapist, I’ve seen firsthand the incredible benefits of cupping therapy. This ancient technique uses suction to promote healing, release tension, and increase circulation in the body. Here are just a few reasons why you should give it a try:

🔹 Relieves Chronic Pain & Tension: Perfect for those dealing with muscle aches, stiffness, or chronic pain.
🔹 Improves Circulation: The suction draws blood to the skin, which can enhance your body’s natural healing process.
🔹 Reduces Inflammation: Cupping helps to clear blockages and can ease inflammation from conditions like arthritis.
🔹 Promotes Relaxation: A deep relaxation experience as the body releases built-up tension.
🔹 Boosts Skin Health: Cupping can even improve the appearance of your skin by increasing blood flow.

Whether you’re recovering from a workout, dealing with stress, or simply want to enhance your overall wellness, cupping therapy can be the perfect addition to your routine.

✨ Ready to feel the benefits for yourself? Book your appointment today! Click the link in my bio to schedule your session. ✨

02/07/2025

💆‍♂️ Give the Gift of Therapeutic Pain Relief this Valentine’s Day 💝

This Valentine’s Day, give the one you love the gift of relief from tension, stress, and discomfort. Therapeutic massage is the perfect way to help your loved ones heal, relax, and feel their best.

Whether they’re battling chronic pain or just need a break from everyday stress, a personalized therapeutic massage is a thoughtful way to show you care. 🌿

Gift cards now available!💌

✨ Restore. Rebalance. Renew. ✨

02/04/2025