What are the opening hours?

Monday 8am - 1:15pm 4:30pm - 7:15pm Tuesday 8am - 1:15pm 4:30pm - 7:15pm Wednesday 8am - 1:15pm 4:30pm - 7:15pm Thursday 8am - 1:15pm 4:30pm - 7:15pm Friday 8am - 1:15pm 4:30pm - 7:15pm Saturday 8am - 1:30pm Sunday 9am - 12pm

SukhaLife Yoga Studio

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United States
Saint Petersburg, FL
SukhaLife Yoga Studio

We offer yoga for all levels. Some classes are more energetic and some are slower paced. The front de
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04/14/2026

You know her, you love her, and Sukha wouldn’t be possible without her! HAPPY BIRTHDAY to our beloved Barb. Barb shines her light in the studio every single day; wholeheartedly greeting every person that walks in, personally answering every text and phone call, and supporting us teachers every chance she gets. We are so grateful for Barb and the culture she has nurtured here.

🎉 Send Barb your birthday wishes here!💌

04/11/2026

🔮💫 TOMORROW!

Join for her signature Sound Bath Meditation tomorrow, Sunday 4/12 from 5:00-6:30PM, as she guides you through the ultimate unwind experience. Relax, reset, and charge your week with intention alongside the peaceful power of Kristina’s sound healing.

Registration is open! Save your spot now.✨

04/10/2026

💡An idea for a juicer practice: Let go of the imposed goal-markers of touching your toes, balancing without wobbling, or showing up perfectly. Continue to meet yourself on your mat with wide-open curiosity as you cultivate a more compassionate and fulfilling practice that accompanies you beyond the studio walls.

Come to class this week✨ We’re here to support you!

What are you working with? What energy are you focusing on? What needs love?

04/08/2026

Did you know every Sunday at 12pm we offer an accessible, donation-based/pay-what-you-can class for our community led by graduates of our very own 200-Hour YTT Program?📿

This weekly class is a great way to get an extra practice in, bring new friends, visiting relatives, or try a new instructor at a convenient Sunday afternoon time! We are grateful for your support uplifting the blossoming teachers of our community🌸

Pre-registration or walk-ins completely welcome! Put it on your calendar and join us📆

04/06/2026

🕯️This Saturday🕯️

Love My Fat Asana is your home for accessible and compassionate yoga instruction tailored for plus-size bodies, with thoughtful modifications and cues so that everyone can feel seen, safe, and empowered on the mat.

Monica’s mission is to dismantle the notion that only certain bodies “belong” in yoga, and to create a space where curvy, fat, and “non-normative” bodies are centered, honored, and welcomed.

We are so grateful for Monica’s leadership and the space she holds for our community. Join her this upcoming Saturday from 1:30-3:30, and make sure to tag a friend in this post you think would enjoy this workshop experience!🙏

04/01/2026

April is here!📆💐 With more ways to support your practice beyond your weekly class schedule.⤵️

Join experienced practitioners and this month for their special offerings designed to offer you a deeper connection to yourself and your inner peace. They each bring a special and unique medicine that is such a treat to receive!✨

Is there a workshop or special class you’d love to see more of at Sukha? Please let us know! We love collaborating with you 🤲

03/30/2026

Sometimes, reaching for the props isn’t because “we can’t” without them.

Finding support on and around your mat, accommodating your own unique body on this unique day, and allowing a little more to meet you where you are — can create massive shifts in both body and mind.

Maybe reaching for the block could provide 1% more ease in a forward fold, half pigeon, or reclined bound angle pose.

Maybe the soft landing of a bolster below your knees turns into an unexpected reprieve for your low back.

Maybe it was never about what you “could” or “could not” do measured in comparisons, but about how receiving support on your mat could pave the way for receiving more support in your life off of it.

You deserve to be held ✨ Come practice with us this week!

03/24/2026

Community where you don’t have to try, edit yourself, shrink, shape-shift, or bend to belong.

Yoga committed to integrity, inclusiveness, and accessibility.

Thank you for practicing with us🙏✨

03/23/2026

To us at Sukha, being a part of your practice goes beyond checking you in at the desk and seeing you inside the practice room. We are so grateful for the stories you share, the moments you spend with us, and the ways you bring us into your lives.

Love these sisters for sharing their joy with us by sharing a class together! Who can you bring into the studio with you next? You never know how much they may need it.🙏

03/04/2026

One of our favorite things is witnessing the interactions between strangers, old friends, and new connections within these walls. This sweet friend group started their bachelorette weekend with us, and one of our warm and welcoming regulars was happy to hype them up and capture the morning for them 📸

Thank you — visiting friends and returning family — for always making Sukha feel like our own little living room!🧸🕯️

03/02/2026

Hard to believe February is already over! Here’s our March lineup of Sunday workshops to support your practice in mind, body, and heart. Join us!

Sunday, March 8 @ 5pm: ’s always-delicious Sound Bath Meditation.🕯️

Sunday, March 15 @ 3pm: .healingarts’ signature Movement + Writing workshop; her farewell offering before departing on maternity leave💖

Download the SukhaLife Yoga app to easily register for workshops, classes, and more!🙏

03/01/2026

🧡☀️ Sunday Sukha Teacher Feature!

Meet our lovely Amanda! A yoga pro for over 17 years, she shows us how much integrity is possible while carrying on a yoga lineage. Amanda is a wealth of knowledge around all things Yoga — and asana is just the beginning. Learning from her is a treasure and receiving teachings through her embodied wisdom is really powerful. She’s also one of our YTT facilitators!

❓What keeps you teaching?

The students. I learn so much from my students about truly everything - communication, presence, compassion, humility. Every practice is a conversation, and it’s a gift to be trusted to hold space and also to be held accountable in showing up as my most present self.

❓What’s your most memorable teaching moment?

I taught for two years at a beautiful retreat center in a rural part of Cambodia. Our practice space was an open air, thatched roof shala. When I’d guide the evening meditation we’d have the background noise of wind rustling through bamboo or the roaring buzz of cicadas. Other times a local wedding would unexpectedly start their reception just as we melted into silence. Somehow the raucous soundtrack was both out of place and also right on time, another teacher to remind us all that practice is not about controlling what happens but instead about how we can pause, get curious, and show up.

❓When you think of Sukha what words come to mind?

Authenticity, warmth, presence, growth, accessibility, belonging, community, joy

Address

2612 Central Avenue
Saint Petersburg, FL
33712

Opening Hours

Monday	8am - 1:15pm
	4:30pm - 7:15pm
Tuesday	8am - 1:15pm
	4:30pm - 7:15pm
Wednesday	8am - 1:15pm
	4:30pm - 7:15pm
Thursday	8am - 1:15pm
	4:30pm - 7:15pm
Friday	8am - 1:15pm
	4:30pm - 7:15pm
Saturday	8am - 1:30pm
Sunday	9am - 12pm

Telephone

+17276861912

Website

https://sukhalifeyoga.com/

Alerts

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Want your practice to be the top-listed Clinic in Saint Petersburg?

A Welcoming Space for All

Yoga is our passion. In 2014, we created the SukhaMat Yoga Knee Pad and accessories line introducing products to help yogis better their practice all over the globe. Now, we want to help spread our passion in the city we love, St. Petersburg, Florida. We offer a wide range of classes in our St. Pete location for all levels of practitioners. We are SukhaLife Yoga Studio.