What are the opening hours?

Monday 8am - 1:15pm 4:30pm - 7:15pm Tuesday 8am - 1:15pm 4:30pm - 7:15pm Wednesday 8am - 1:15pm 4:30pm - 7:15pm Thursday 8am - 1:15pm 4:30pm - 7:15pm Friday 8am - 1:15pm 4:30pm - 7:15pm Saturday 8am - 1:30pm Sunday 9am - 12pm

SukhaLife Yoga Studio

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United States
Saint Petersburg, FL
SukhaLife Yoga Studio

We offer yoga for all levels. Some classes are more energetic and some are slower paced. The front de
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01/15/2026

Maybe it was never about nailing the posture, getting it “right”, or keeping up with class. Maybe it was about what you found in the wobbles, how you noticed yourself continuing to show up even when it felt hard, and what landed within you as rested.

Come practice with us. Let the layers of expectation and control unravel as you meet yourself where you are — just for today.

Classes all day Friday, Saturday morning, and Sunday morning! When can we hold some space for you?

Practice, not perfect.

01/11/2026

🧡☀️Sunday Sukha Teacher Feature!

Starting with this ray of sunshine, kicks off our week of classes with her Monday 7am Flow and keeps things moving through the week. We love having Kristen’s positive energy and genuine spirit around the studio. Here is what she had to say!⤵️

❓What keeps you teaching?

I keep teaching because yoga supports me, and it gives me a chance to share that support with others. In a world that’s always changing, the practice gives me something steady to return to, even as it evolves alongside me. Teaching keeps me connected to the practice, to my own growth, and to the opportunity to offer others the same sense of grounding and appreciation for movement and breath that yoga has given me!

❓Most memorable teaching moment:

I wouldn’t say there’s just one memorable teaching moment, it’s the little moments that add up. Hearing students express gratitude, noticing a flow that “just clicked,” or seeing someone’s progress over time are what stick with me. Watching students benefit from their practice keeps the practice alive and meaningful for me.

❓When you think of Sukha life what words come to mind?

Family, Tribe, Support, Sanctuary, Space, Love!

01/06/2026

📿🔮SOUND BATH THIS SUNDAY!

Join on 1/11 from 5-6:30PM for her signature Sound Bath experience.

You’ll comfortably ease into relaxation through gentle movements, benefiting your body, mind, and soul. Kristina will guide you through a soothing body scan and immerse you in the healing sounds of harmonious bowls. These vibrations help alleviate any discomfort in your body. You’ll leave feeling open and at peace, ready to embrace the present moment. The harmony of Tibetan and Crystal bowls will lead you into a deep meditative state, relieving tension, stress, and anxiety while bringing balance to your entire being. Join us for this transformative journey to revitalize yourself completely.

Registration is live! Download our SukhaLife Yoga app to register for classes and workshops with ease. See you there, yogis!🧘‍♀️💫

11/28/2025

🖤 BLACK FRIDAY SALE IS HERE! 🖤
One day only. Two ways to save.

🎁 15% OFF Class Passes & Memberships
Use code: BLACKFRI15

🎁 10% OFF Gift Cards
Use code: BLACKFRIGC10

Treat yourself or someone you love to yoga, stillness, and strength this holiday season.

🧘‍♀️ Shop now at https://sukhalifeyoga.com/pricing/

10/24/2025

🎃 Halloween on Central — this Sunday from 12–5! 🎃
We’ll still be open for classes, but please note there’s no parking on Central during the event!
You can park on 1st Ave S, 1st Ave N, or in the surrounding neighborhoods!

09/26/2025

✨ FULL LED PRIMARY SERIES ✨
Join Susan Devore this Sunday, Sept 28 from 1:30–3:00 PM for a guided journey through the Primary Series of Ashtanga Yoga. 🧘‍♀️
Whether you’re new to the sequence or deepening your practice, Susan will offer modifications and guidance to meet you where you are. This is a powerful opportunity to connect body, breath, and mind in a supportive space.
Donation-based (cash or Venmo accepted)

08/29/2025

✨ REST & REFLECT ✨
Tonight, Aug 29 | 6–8 PM
Ceremonial cacao. Meditation. Soulful journaling.
A night to slow down and just simply be.
🌿 $25 | Sukha Life Yoga
🔗 Link in bio to book!

08/15/2025

An experience for your senses, your soul, and your body. 🕯🎶
Join us next Friday for Acoustic Candlelit Restorative Yoga—a live music & yoga collaboration with Molly Curls and Deb Ruby.
✨ Friday, August 22 | 6:30 PM
Limited spots available—book now!

08/07/2025

There’s something so powerful about moving together—strangers becoming community, breath becoming rhythm. This is why we show up🤍

07/28/2025

What would it mean to be held instead of holding it all together?

So often, energy is spent holding—holding expectations, emotions, responsibilities… even the breath. There’s a quiet tension in always needing to keep it all together.

But there’s also a quiet power in releasing.

To be held is to trust the ground beneath us. To let the exhale be just as full as the inhale. To soften into support—whether it comes from breath, community, or simply the present moment.

On the mat, it might look like melting into Child’s Pose or letting the body rest fully in Savasana. Off the mat, it might be saying “I don’t have to carry this alone.”

Let this be the reminder: strength isn’t always in the holding. Sometimes, it lives in the letting go.🌸

07/17/2025

Our next 200hr Yoga Teacher Training is just around the corner 🌿

This immersive journey is more than a certification—it’s a deep dive into the roots of yoga and the wisdom of the self. Over the course of several weeks, you’ll explore:
✨ Functional anatomy and intelligent movement
✨ The art of asana and sequencing
✨ Yogic philosophy, history, and ethics
✨ Meditation, mantra, and pranayama (breathwork)
✨ The practice of presence—on and off the mat

Whether you’re feeling called to teach or simply seeking a transformative path inward, this training is a container for growth, connection, and personal evolution.

If your heart is stirring, reach out. We’d love to talk more about how you can be part of this experience.

07/15/2025

Stillness in color

Address

2612 Central Avenue
Saint Petersburg, FL
33712

Opening Hours

Monday	8am - 1:15pm
	4:30pm - 7:15pm
Tuesday	8am - 1:15pm
	4:30pm - 7:15pm
Wednesday	8am - 1:15pm
	4:30pm - 7:15pm
Thursday	8am - 1:15pm
	4:30pm - 7:15pm
Friday	8am - 1:15pm
	4:30pm - 7:15pm
Saturday	8am - 1:30pm
Sunday	9am - 12pm

Telephone

+17276861912

Website

https://sukhalifeyoga.com/

Alerts

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Want your practice to be the top-listed Clinic in Saint Petersburg?

A Welcoming Space for All

Yoga is our passion. In 2014, we created the SukhaMat Yoga Knee Pad and accessories line introducing products to help yogis better their practice all over the globe. Now, we want to help spread our passion in the city we love, St. Petersburg, Florida. We offer a wide range of classes in our St. Pete location for all levels of practitioners. We are SukhaLife Yoga Studio.