What are the opening hours?

Monday 8am - 1:15pm 4:30pm - 7:15pm Tuesday 8am - 1:15pm 4:30pm - 7:15pm Wednesday 8am - 1:15pm 4:30pm - 7:15pm Thursday 8am - 1:15pm 4:30pm - 7:15pm Friday 8am - 1:15pm 4:30pm - 7:15pm Saturday 8am - 1:30pm Sunday 9am - 12pm

SukhaLife Yoga Studio

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United States
Saint Petersburg, FL
SukhaLife Yoga Studio

We offer yoga for all levels. Some classes are more energetic and some are slower paced. The front de
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08/29/2025

✨ REST & REFLECT ✨
Tonight, Aug 29 | 6–8 PM
Ceremonial cacao. Meditation. Soulful journaling.
A night to slow down and just simply be.
🌿 $25 | Sukha Life Yoga
🔗 Link in bio to book!

08/15/2025

An experience for your senses, your soul, and your body. 🕯🎶
Join us next Friday for Acoustic Candlelit Restorative Yoga—a live music & yoga collaboration with Molly Curls and Deb Ruby.
✨ Friday, August 22 | 6:30 PM
Limited spots available—book now!

08/07/2025

There’s something so powerful about moving together—strangers becoming community, breath becoming rhythm. This is why we show up🤍

07/28/2025

What would it mean to be held instead of holding it all together?

So often, energy is spent holding—holding expectations, emotions, responsibilities… even the breath. There’s a quiet tension in always needing to keep it all together.

But there’s also a quiet power in releasing.

To be held is to trust the ground beneath us. To let the exhale be just as full as the inhale. To soften into support—whether it comes from breath, community, or simply the present moment.

On the mat, it might look like melting into Child’s Pose or letting the body rest fully in Savasana. Off the mat, it might be saying “I don’t have to carry this alone.”

Let this be the reminder: strength isn’t always in the holding. Sometimes, it lives in the letting go.🌸

07/17/2025

Our next 200hr Yoga Teacher Training is just around the corner 🌿

This immersive journey is more than a certification—it’s a deep dive into the roots of yoga and the wisdom of the self. Over the course of several weeks, you’ll explore:
✨ Functional anatomy and intelligent movement
✨ The art of asana and sequencing
✨ Yogic philosophy, history, and ethics
✨ Meditation, mantra, and pranayama (breathwork)
✨ The practice of presence—on and off the mat

Whether you’re feeling called to teach or simply seeking a transformative path inward, this training is a container for growth, connection, and personal evolution.

If your heart is stirring, reach out. We’d love to talk more about how you can be part of this experience.

07/15/2025

Stillness in color

07/07/2025

New to the studio?
Get 3 classes for $30 🧘‍♀️✨
Explore Flow, Slow Flow, Restore, and Yin—
whatever your vibe, there’s a class for it.
Check out the schedule in our bio and book your first class today! 🫶🏼

06/25/2025

🌈 Love is love — and it starts with an open heart. At SukhaLife Yoga, we believe in creating space for every body to feel seen, supported, and celebrated. 💛 Join us this Sunday at 12:00pm at the Pride Festival — we’ll be there with open arms (and open hearts) at the SukhaLife Yoga booth! ✨🏳️‍🌈

We’ll also be selling our beautiful 100% copper cups, bottles, and pitchers — a reflection of the wellness we believe in, inside and out. See you there! 🌈🌿 🏳️‍🌈❤️🧡💛💚💙💜

06/24/2025

🌟Free Yoga Class – Join Us!
This Saturday 6/28 @ 1pm come move, breathe, and connect with community in a free all-levels yoga class! This is a great opportunity to enjoy a nourishing practice in a relaxed and welcoming environment.

🌟Please note:
We’ll be capturing photos and short video clips during class for use in future promotional materials. Our goal is to highlight the beauty and inclusivity of our yoga community.
If you’d prefer not to be photographed or filmed, no problem! Just let us know when you arrive, and we’ll make sure to respect your privacy.

🌟Bring your mat, your smile, and a friend — we can’t wait to see you there!

06/18/2025

Meet Regina, one of our upcoming YTT facilitators 🌸

Regina was a student of yoga for many years before she took the leap to teach in 2019. She loves helping people find their own way to internal peace through yoga and mindfulness and can’t wait to teach others how to inspire and share their own gifts in YTT at Sukha.

✨ Ready to take the leap and deepen your practice? Join us this August for a life-changing journey into yoga, self-discovery, and leadership. Message us for more information or click the link in our bio!

💫 Payment plans are available to help you reserve your spot with ease—because your path to becoming a yoga teacher should feel aligned every step of the way.

05/30/2025

🌿 Feeling the nudge to sign up for a 200hr Yoga Teacher Training ? This is your sign!

Our Early Bird Discount for SukhaLife Yoga’s Teacher Training ends May 31st!

Whether you’re ready to teach or simply want to dive deeper into your practice, now’s the time to say yes.
Join a supportive community rooted in growth, presence, and purpose — on and off the mat.

✨ Visit the link in our bio to save your spot before the offer slips away.

05/22/2025

Meet Molly—one of our beloved facilitators for this August’s Yoga Teacher Training at SukhaLife Yoga Studio🌸

Molly brings passion, depth, and a truly nurturing presence to her teachings. She’s deeply committed to sharing yoga in a way that honors the body, heart, and nervous system—infusing somatics and mindfulness into every moment on the mat.

If you’ve ever taken a class with Molly, you know the magic she brings. And if you haven’t—this is your chance to dive deeper.

Join us this August for a transformational journey led by incredible teachers like Molly. Your path to growth, connection, and embodiment starts here. DM us for more information or click the link in our bio🙏🏼✨

Address

2612 Central Avenue
Saint Petersburg, FL
33712

Opening Hours

Monday	8am - 1:15pm
	4:30pm - 7:15pm
Tuesday	8am - 1:15pm
	4:30pm - 7:15pm
Wednesday	8am - 1:15pm
	4:30pm - 7:15pm
Thursday	8am - 1:15pm
	4:30pm - 7:15pm
Friday	8am - 1:15pm
	4:30pm - 7:15pm
Saturday	8am - 1:30pm
Sunday	9am - 12pm

Telephone

+17276861912

Website

https://sukhalifeyoga.com/

Alerts

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Want your practice to be the top-listed Clinic in Saint Petersburg?

A Welcoming Space for All

Yoga is our passion. In 2014, we created the SukhaMat Yoga Knee Pad and accessories line introducing products to help yogis better their practice all over the globe. Now, we want to help spread our passion in the city we love, St. Petersburg, Florida. We offer a wide range of classes in our St. Pete location for all levels of practitioners. We are SukhaLife Yoga Studio.