Wellness Lady

Wellness Lady I'm Coach Carla Clayton. I help women over 50 look and feel their best with healthy habits, awesome skincare and nutritional products. Book a consultation call.

Menopause doesn't need to be dreaded! If you could lose weight by yourself, you would have already done it right? What's often missing is someone to be there beside you all the way. Someone to cheer for you, someone to hold you accountable, and someone to help you clearly define your goals and action steps to get there. That's what I am. I am your coach. After working for 6 years in a fitness center and interviewing thousands of people like you who want to lose weight so they can be happier and healthier, I've learned that the missing piece is having someone help with overcoming the obstacles to healthier lifestyles. When you are busy rushing from work to after school activities and all your other responsibilities, it is hard to make the right food choices. That's where I can help. I simplify the process. Contact me to schedule a FREE weight loss consultation and I'll show you "Why Diets Don't Work!" and my secrets to losing weight and maintaining a healthy weight for a lifetime. Many of these simple solutions will surprise you and they are secrets I've been using for over 20 years. Isn't it time for you to start feeling better?

04/08/2026

First taste live on camera and I am keeping it 100% honest with you 👀

Poured it into my shot glass, took a sip and… it took me a second. But once it settled I genuinely liked it.

Light, easy to drink, and something I could absolutely do morning and night every single day.

This is the beginning of my 90 day honest journey with Shaklee Liquid Collagen BioCell Life+ — skin, energy, vitality, all of it documented in real time for you.

Comment COLLAGEN and I will send you all the details! 💧

— Carla Clayton | Health Coach & Shaklee Ambassador | 30+ Years

Friends, I have been waiting all week for this box to arrive and today is the day! 📦If you were a loyal Modere Liquid Bi...
04/07/2026

Friends, I have been waiting all week for this box to arrive and today is the day! 📦

If you were a loyal Modere Liquid BioCell customer who was devastated when Modere shut down suddenly in April 2025 — I have the best news for you. Shaklee acquired the brand and not only brought Liquid BioCell back, they upgraded it.

The brand new Shaklee Liquid Collagen BioCell Life+ is powered by a patent-pending TriPlex Technology™ that works three ways — protecting your existing collagen, stimulating your body’s natural renewal process, and rebuilding structural resilience from within.

The original Modere formula you loved replenished your collagen. This new version actually defends it too. That is a genuine upgrade — not just a rebrand.

As your Health Coach and Shaklee Ambassador for over 30 years I only recommend products I personally use and believe in.

That is exactly what I am doing here. I am committing to a full honest 30 day skin journey starting right now and I am documenting everything for you — the good, the not so exciting, and the glow up.

I have not taken my first sip yet — that reaction video is coming very soon — but I wanted you to see this moment with me and understand why I am so genuinely excited about adding this to my wellness practice.

I will be posting daily updates in my stories and weekly check-ins right here on this page so make sure you are following so you don’t miss a thing. The before and after reveal at Day 30 is going to be worth the wait! 👀

Comment COLLAGEN below and I will send you all the details on how to get yours!

— Carla Clayton | Health Coach & Shaklee Ambassador | 30+ Years

04/07/2026

It finally arrived and I may have done a little happy dance 😂📦 I’ve been waiting all week for my Shaklee Liquid Collagen BioCell Life+ and today it is IN MY HANDS.

As a Health Coach and Shaklee Ambassador for over 30 years I don’t get excited about just anything. But this one is different. This is the upgraded version of the beloved Modere Liquid BioCell that so many people lost when Modere shut down — and Shaklee didn’t just bring it back, they made it better with brand new TriPlex Technology™ that actually protects your existing collagen, not just replenishes it.

I haven’t taken my first sip yet — that video is coming very soon — but I wanted you to see this moment with me. The 30 day skin journey officially starts NOW.

Follow along because I am in your stories every single day with updates and posting weekly right here. You do NOT want to miss the before and after reveal at Day 30, 60, and 90! 👀

Were you a Modere Liquid BioCell customer? Drop the word COLLAGEN below — this one’s for you!

— Carla Clayton | Health Coach & Shaklee Ambassador | 30+ Years

04/03/2026

I took my before pics today and I’m not even going to pretend I wasn’t a little nervous to look at them 😅

But here we are — no filters, no edits, just me starting something new. Age 60.

I just ordered Shaklee Liquid Collagen BioCell Life+ and I am committing to 30 days of showing up honestly for you.

This liquid collagen works from the inside out — skin hydration, firmness, elasticity — and I want to see it for myself.

Follow along because I am posting updates in my stories every single day and weekly check-ins right here.

The before and after reveal at Day 30 is going to be everything. 👀

Drop a 💧 below if you want me to tag you when results are in!

04/02/2026

I just turned 60… and I’m starting this.

No filters.
No fillers.
No makeup.

I just ordered Shaklee BioCell Collagen Life+ today—
and I’m documenting everything from the very beginning.

I’m looking for:
✨ more energy
✨ better joint comfort
✨ support for my bones

This is my real BEFORE.

Follow along 💕

03/31/2026

Brain fog isn’t just aging… 💗

I just wrapped a 5-day mental clarity reset with a group of women…
and almost all of them said the same thing.

When they started:
💧 drinking more water
🥤 adding protein
😴 paying attention to sleep

They felt:
✨ more clear
✨ more focused
✨ more steady energy

Nothing extreme.
Nothing complicated.

Just simple habits… done consistently.

After 30+ years in wellness, I can tell you—
this is what actually works 💗

If you’ve been feeling a little off lately…
this might be your sign.

👉 Comment CLARITY and I’ll send you the replay + simple plan





03/27/2026

We just finished 5 days of this…
and it worked.

More water.
More protein.
Better sleep.

That’s where it starts.

✨ more clarity
✨ better focus
✨ steady energy

Simple habits. Done consistently 💗

If you’ve been feeling a little foggy lately…
comment BRAIN HEALTH and I’ll send you what we used ✨

03/18/2026

What’s in my wellness box today?

Why you should never buy supplements from Amazon.
03/17/2026

Why you should never buy supplements from Amazon.

03/17/2026

After more than 30 years working in wellness, I’ve noticed something important.

Most women think they need complicated programs to feel better. But the biggest improvements in brain health usually come from simple daily habits.

Protein, hydration, sleep, and movement all support mental clarity and energy — especially for women over 50.

If you want help building these habits step-by-step, join my free 5-day Mental Clarity Reset.

I’ll guide you by email each day as we work on simple habits that support better focus and energy.

Join here:
https://wellnesslady.myflodesk.com/mental-clarity-reset





03/16/2026

Many women over 50 struggle with brain fog and low focus during the day. One often overlooked cause is dehydration.

Your brain is made up of about 75% water, and even mild dehydration can affect mental clarity, focus, and memory.

Simple habits like drinking water first thing in the morning and maintaining electrolyte balance can support better brain energy throughout the day.

If you'd like more brain health tips and want to join my Mental Clarity Reset, check the pinned comment.

Comment BRAIN HEALTH if you'd like more tips like this.

03/14/2026

Most women start the day with coffee… not protein.

If you struggle with brain fog or low focus, your breakfast might be the reason.

Many women start the morning with coffee, toast, fruit, or cereal.

But very little protein.

Your brain uses amino acids from protein to create neurotransmitters that support:

• focus
• motivation
• mood
• mental clarity

When you start the day with protein, many women notice:

• better focus
• steadier energy
• fewer afternoon crashes

Even simple options can help:

🥚 eggs
🥣 Greek yogurt
🥤 protein smoothie

Small upgrades can make a big difference for brain health.

If you’d like my Ultimate Protein Tracker + Protein Cheat Sheet, comment PROTEIN TRACKER and I’ll send it to you.

And comment BRAIN HEALTH if you’d like more tips like this.




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About the Wellness Lady

I was a stressed out school teacher who suffered from chronic sinus infections until a friend shared some products with me that would completely transform my life. As a result, I learned how to build my health with nutrition, exercise, mindset, and the use of safe, natural and green cleaning, beauty, and nutritional products. And, then I became a certified health coach. I’ve helped over 1200 people take small steps toward a healthier life, home and business which have led to big transformations.

I invite you to:

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