What are the opening hours?

Monday 9am - 5pm Tuesday 8am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 8am - 5pm

https://www.facebook.com/152512948161964/

HND Corporate

Empowerment programs for PTSD, Depression, Anxiety and Panic Attacks. Personal Safety, Fitness, Nutrition, and Visual Arts Empowerment Program

College & Corporate Personal Safety Programs Anti-rape/Violence self defense, Anti-bully Teen LGBT programs

08/28/2025

Wake up sore from training, make breakfast/lunch/snacks/, get Kasen ready for school, Drop off kiddo at school, do groceries, go home rush to get ready to work, finish work, pick up kid, make sure Kasen’s homework is done, make dinner, get ready for family training night, Kasen trains, I train, Kevin and I train, come home p**p, shower, eat dinner sleep…repeat…

08/22/2025

Superfood Moringa harvest and trees is amazing this year! I’m a blessed with a green thumb here in Palm Harbor! Making dried moringa leaves with Hawaiian black salt and dried citrus peel herbal supplements and spice for cooking

08/21/2025

In a world of haters, nothing beats decades of strong MMA/BJJ brotherhood friendships with the best people in the community doing great things.

08/21/2025

Success is measured by someone’s health and wellness

08/20/2025

I’m so happy…
Life is good…….kj

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Saint Petersburg, FL

Opening Hours

Monday	9am - 5pm
Tuesday	8am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	8am - 5pm

Website

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08/28/2025

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