Strength + Shanti

✨ Healing for ALL Bodies ✨
• Therapeutic Bodywork
• Private Yoga Classes
• Love My Fat Asana ™️
• Fat Babe Pool Parties
• Trauma Informed Facilitation

01/24/2025

Big news 🥰 I’m thrilled to finally check a major goal off my list: bringing my signature workshop to a national conference 🤸🏾‍♀️

Being a brown, q***r, big-bodied woman and passionate about serving marginalized communities, it means so much to me to show up and represent for the fat yoga community.

Fat yoga has been on the rise, and I’m so happy to see this movement growing stronger each year. Kicking off 2025 at feels like the perfect way to start the year in a BIG way (pun intended) ☺️

What’s even better is that I get to bring my fellow curvy yogi to amplify this offering and share in all the joy. 🤗

I can’t wait to connect with all the big b***y beauties at this conference. 💜

11/19/2024

Wanna experience the liberation of stretching under the shade of big trees? 🌳

And grounding yourself in community? 😌

I’ll be leading a free accessible yoga class for this weekend if you’d like to join me. All bodies are welcome.

09/05/2024

🗣️ CALLING ALL BIG B***Y BEAUTIES 💅🏽

Two of your favorite fat yoga teachers have joined forces (again 🥰) to host you for an intentional evening of joy, connection and relaxation.

We’ll be indulging in pool time, delicious food, fun games, and a soft guided meditation including a rejuvenating sound bath.

We are happily sharing part of our proceeds with one of our favorite organizations: ***rexpressionstpete . Their mission of creating safe inclusive spaces resonates heavily with us and we’re proud of the work they do.

Come celebrate your body + build community with us in a safe and non-judgmental environment 💗

Space is limited, so grab a ticket while you can (link in bio).

The location and other details will be shared with you once RSVP is complete.

This event is open to all bodies that are 18 years and older.

See ya poolside 🖖🏽😎

09/04/2024

Just taking a moment to appreciate my body for its resilience and willingness to forgive me, especially when I haven’t always been kind to her. 💗

What was the last nice thing you said about your body? Comment below.

And/or, Finish this sentence: My body deserves ____________.

📸 : .dilligard

08/28/2024

It’s the way you get your shoulders involved when you tell stories 😜🤭🥰 happy anniversary •828• ♾️✌🏽♾️•

02/27/2024

Feelin cute + confident in this sage-green shirt 💅🏽

I wear it with pride, knowing it stands for an organization that is dedicated to creating and hosting healing spaces for black and brown people.

We consider community to be the fabric that holds us together, woven with threads of support, empathy, and shared purpose.

If you’re looking to rock some Brown Care Collective threads, we got you.

For now, our merch is exclusively sold at our in-person events. The next three lined up are:

🌿 Are+Be Breathwork Class
This Friday 3/1 at 7pm at

🌿 Our conference fundraiser
Saturday 3/30 from 11am-2pm at

🌿 Shifting the Culture: Activating Audacity
A BIPOC Wellness Conference
Saturday 4/27 from 10am-2pm at

Click the link in bio for event deets. All these events are for BIPOC and allies who are 18+

Space is limited this Friday, get your ticket before it sells out.

If you’ve got a shirt or looking to get one, drop a 🤎 below 😌

01/01/2024

We’re looking at you 2024; and the theme of our year, which is to ✨Activate Audacity ✨

At Brown Care Collective, our goal is to activate audacity in the BIPOC wellness community by boldly challenging existing norms, fostering unapologetic self-expression, and creating spaces that amplify marginalized voices.

By organizing events, workshops, and discussions that encourage open dialogue and fearlessly addressing systemic issues, we seek to empower individuals to embrace their authentic narratives.

Activating audacity involves pushing boundaries, advocating for equitable representation, and instigating transformative conversations that catalyze positive change within the BIPOC wellness community.

There are some enriching events on the books this year, including our monthly Are+Be Yoga Class. We hope that you will consider gathering with us, sharing your authentic self, and being open to making connections with people who are also on their healing journey. 🤎

Here’s to 2024 🥳✨
May you and yours be blessed with strong health, abundant prosperity, unwavering support, and lots and lots of love. 💝
📸: .lopez.baker

Address

Saint Petersburg, FL
33713

Website

http://shantiii.massagetherapy.com/

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