Amy Enkling Counseling, LLC

01/10/2026

Some of my coworkers and I had a workshop doing vision boards. Beyond that, some have been doing “bingo cards”. If you Google bingo cards, you should be able to find a template to print out. It’s a list of about 25 things that you’d like to add to your life. It’s attainable things like eat more vegetables or go to the beach more – – things that would enrich your life. What do you need more of?

📆 I’m Amy, an online therapist based in Orlando, Florida. I pecializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.

TraumaRecovery RelationshipTrauma SelfEsteem AnxietyTreatment PersonalGrowth Empowerment Mindfulness SelfAwareness SelfCompassion Courage SelfLove SelfCare BrainspottingTherapy MindBodyBrainConnection SomaticTherapy NervousSystemHealing FloridaTherapist MentalHealth TheRelationshipWithYOU
AmyEnklingCounseling

12/20/2025

12/13/2025

You don’t have to force the light. Sometimes it’s about making space.

📆 I’m Amy, an online therapist based in Orlando, Florida. I pecializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.

12/06/2025

This season brings sparkles, noise, nostalgia, and so much to hold.
But beneath it all — there’s room for reflection, and room for you.

📆 I’m Amy, an online therapist based in Orlando, Florida. I pecializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.

11/29/2025

Healing isn’t always about pushing harder—often it’s about allowing…

💚Allowing in what nourishes.
💚Releasing what drains.

Pay attention to what’s moving in and out of your life. There’s wisdom in the flow.

📆 I’m Amy, an online therapist based in Orlando, Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.

11/27/2025

Happy Thanksgiving from Amy Enkling Counseling.🍁💛🧡❤️

11/22/2025

Self-care isn’t about earning rest—
it’s about creating space to feel, release, and receive.

As the week moves toward Thanksgiving,
what are you letting the tide take with it? 🌊🧡

📆 I’m Amy, an online therapist based in Orlando, Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.

11/15/2025

Your nervous system doesn’t know the difference between Monday and Saturday—it just knows when it’s overwhelmed.
Tiny, consistent care can shift everything. 🫶

📆 I’m Amy, an online therapist based in Orlando, Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.

11/11/2025

Honoring the quiet courage that protects our freedom — and reminds us what it takes to heal. 🕊️

11/08/2025

Sometimes the smallest moments help us remember we’re still here, still breathing, still capable of joy. 🌤

📆 I’m Amy, an online therapist based in Orlando, Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.

11/01/2025

We spend so much time trying to fix, improve, achieve.

But sometimes the kindest thing we can do is just let go—
of the pressure, the guilt, the endless to-do list.

Maybe this weekend is for exhaling…
For softening, for simply being.

Self-care doesn’t have to be another task.
It can simply be permission to rest. 🌿

📆 I’m Amy, an online therapist in Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.