Amy Enkling Counseling, LLC

Amy Enkling Counseling, LLC Licensed Mental Health Counselor

My specialties are trauma, anxiety, performance, and divorce therapy.. Are you in a demanding career?

Are you so busy making a living that you’ve forgotten to make a life? Are you experiencing increased stress or anxiety? Is your personal life, or are your relationships, suffering? Is finding a work/life balance proving difficult due to ongoing personal struggles or changes you’re going through? In sessions with me, I can help you identify where your thoughts, beliefs and habits may he holding you back. We can compassionately but directly look at the pain you have experienced in your life and set up an environment where you give yourself permission to begin to let go of what no longer serves you. I have been trained in a highly specialized therapy called Brainspotting that has been shown to be very effective treating trauma. My specialties includes building self esteem, self empowerment, overcoming trauma, anxiety, improving performance, and making decisions about relationships and divorce. If you want to learn more about making changes, or simply coping with your high stress busy life, contact me at 407-694-1966. Let me help you learn to cope, reduce your stress, and live the life you were meant for.

11/22/2025

Self-care isn’t about earning rest—
it’s about creating space to feel, release, and receive.

As the week moves toward Thanksgiving,
what are you letting the tide take with it? 🌊🧡

📆 I’m Amy, an online therapist based in Orlando, Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.


11/15/2025

Your nervous system doesn’t know the difference between Monday and Saturday—it just knows when it’s overwhelmed.
Tiny, consistent care can shift everything. 🫶

📆 I’m Amy, an online therapist based in Orlando, Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.


11/11/2025

Honoring the quiet courage that protects our freedom — and reminds us what it takes to heal. 🕊️

11/08/2025

Sometimes the smallest moments help us remember we’re still here, still breathing, still capable of joy. 🌤

📆 I’m Amy, an online therapist based in Orlando, Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.


11/01/2025

We spend so much time trying to fix, improve, achieve.

But sometimes the kindest thing we can do is just let go—
of the pressure, the guilt, the endless to-do list.

Maybe this weekend is for exhaling…
For softening, for simply being.

Self-care doesn’t have to be another task.
It can simply be permission to rest. 🌿

📆 I’m Amy, an online therapist in Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.


10/25/2025

Sometimes life gets full and the posts don’t make it out—but that doesn’t mean the care disappears. It just means we’re human. (myself included)

So here’s a gentle check-in for anyone who’s been moving fast lately:

💭 What part of you has been quietly asking for your attention?

Maybe it’s rest.
Maybe it’s connection.
Maybe it’s just a deep breath before the next thing.

You don’t have to overhaul your life to come back to yourself again—just start by listening to the part that’s been waiting. 💫

📆 I’m Amy, an online therapist in Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.


I’m proud to share I’ve returned to my alma mater, the University of Central Florida, as a counselor at Counseling and P...
10/10/2025

I’m proud to share I’ve returned to my alma mater, the University of Central Florida, as a counselor at Counseling and Psychological Services (CAPS) — the same place where I completed my first internship 25 years ago.

It’s incredibly meaningful to be back supporting UCF students through their own seasons of change and growth, just as I was supported when I was one of them.

*I am continuing to see and accept clients for my now online private practice on Mondays when I leave UCF early that day.

09/29/2025

This mantra reflects a key part of trauma healing: the parts of us that endured pain don’t have to define us. They can also teach, strengthen, and guide us toward a fuller life.

How could you use what you’ve been through to step into your strength?

📆 I’m Amy, a therapist in Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult with you.


09/25/2025

Change is never easy, but it is often necessary. Recently, I realized I needed to shift not just where I lived, but how I lived and worked. After taking time on my birthday trip to disconnect and reconnect with myself, the clarity came: sell my house, step into a full-time role while continuing my private practice online, and move back to the place that has always felt like home—Orlando, Florida.

Choosing change requires courage. It means listening closely to how your life feels right now, noticing where joy is missing, and honoring the truth that you deserve more.

If something in your life is taking your smile away, keeping you from thriving, or leaving you without a sense of belonging—ask yourself: What is one step I can take today to move closer to the life I truly want?

📆 I’m Amy, a therapist in Florida that specializes in healing past and present trauma and struggles that are getting in your way of feeling fulfilled. You can find my website contact link in my Bio. I’d be happy to do a free phone consult.


Address

1521 38th Avenue N
Saint Petersburg, FL
33704

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm

Telephone

+14076941966

Website

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