ValD Speaks Wellness Inc.

06/21/2025

‘I’m healthy’… but the lab work came back with a warning.No symptoms. No pain. But the body was silently crying out for help.

How many loved ones have we lost because something was ‘caught too late’?

🩸 Your blood holds answers.
💔 Don’t let silence steal another life.

🎥 PLEASE watch this video, then share it with someone you can’t imagine losing.You might be the reason they make that appointment.

06/11/2025

What if I told you one of the biggest threats to men’s health… isn’t physical?
It’s loneliness.
Yeah, silence, isolation, and pressure to ‘man up’ is making men suffer in silence.

This 9-minute video might just change how you see men’s health forever.
Because it’s deeper than checkups and gym visits. It’s about connection, vulnerability, and survival.

If you’re looking for a powerful Wellness Speaker to spark real conversations and bring awareness to this and other critical health topics, I’m your person.
Let’s collaborate and create change. Email: info@valdspeaks.com or DM to book me for your next event.

06/10/2025

This is sad. This is a screenshot I got from one of my guys friends talking to his guy friend.

06/04/2025

Honey packets for men’s sexual stamina?!?! 😳🍯
HONEY, WHAT?! Ain’t no way y’all out here squeezing strength outta condiment packets! 💪🏽👀

Is this the new gym pre-workout or just sticky wishful thinking? Somebody explain, because I have questions and probably a few concerns. 😂

Fellas, y’all really trusting the same thing that goes in tea… to turn you into a tiger?! 🐅🔥

06/03/2025

Let’s open the conversation. Drop a comment below: What do you think keeps men from addressing sexual health sooner?

I think it starts with the stigma of teenage boys and young adult men seeing how many people they can get on their body count list. Which they may feel like is tied with their masculinity.

Anyone agree or disagree?

05/29/2025

You carried life for 9 months.
You gave birth to a miracle.
But now… you feel broken.
Not every mom feels instant joy.
Not every day is full of gratitude.
And that doesn’t make you ungrateful.
It makes you human.

🧠 Postpartum depression is not weakness.
It’s your brain and body screaming for help—
after giving everything to someone else.

You’re not a bad mom.
You’re a mom who needs healing, too

05/25/2025

05/21/2025

Still falling asleep with the TV on or scrolling ‘til you pass out? Here’s why that wrecking your body and brain.

05/16/2025

05/13/2025

You’re not just overwhelmed—your body is under attack. Stress is the Silent Killer inside you

07/10/2024

Ever wondered what telomeres are?

Imagine the tips of your shoelaces – those tiny aglets that keep everything intact. Telomeres are similar structures at the ends of your DNA, safeguarding your genetic information. However, chronic illnesses and stress can shorten these vital protectors, pushing us closer to the brink.

But here’s the incredible part: you have the power to change this. By adopting a telomere-protective diet rich in vitamin C, polyphenols, and anthocyanins, you can shield your DNA from stress. Incorporate foods like red peppers, kale, dark chocolate, and blueberries into your meals to maintain a positive balance.

Wellness is speaking. Are you listening?