Matthew's Massage Therapy

10/08/2012

(2 of 2) Neck stretch.

Another neck stretch for headaches (2 of 2). If you actually use your eyes and attempt to look over your shoulder (or as far as you can handle) your muscles will naturally follow the motion and move more naturally. Keep breathing and go back and forth slowly. Relax and breathe! :)

04/25/2012

Feeling depressed?? Massage releases endorphins which can contribute to a more positive outlook.

03/11/2012

Now accepting all major credit cards for massage. Let me know before your appointment so I can be sure to drop the card reader in my bag. Thanks!

02/01/2012

Back with the AMTA and loving it!

07/14/2011

Don't forget to keep stretching... it will help you feel better and be less prone to injury!

05/12/2011

My new certificate came in the mail yesterday making it official! Nationally RE-Certified in Therapeutic Massage and Bodywork.

12/16/2010

Your neck and shoulders do a lot of work every day, reward them with these really easy stretches.

How To Relieve Neck & Shoulder Tension. The neck and shoulders are an area of the body that often gets victimized with tension and pain. This usually stems from too much activity, not enough activity or from spending lon...

12/02/2010

Massage gift certificates just in time for the holidays! Only $50 for a one hour massage... a $10 savings! If you buy 2 one hour massages you get one free to keep for yourself or to give away! And remember, Biofreeze 4oz tubes for only $10!

11/20/2010

Got a pain in the neck? I know just what you need!

11/16/2010

Want a FREE massage? Just ask about the referral program.

This site explains the benefits of massage therapy. It also lets possible guests view styles and prices of massage offered by Matthew Barnes licensed massage therapist.

11/13/2010

If you are not in pain but loaded with stress I have some hot stones just waiting to be heated up and covered in fragrant essential oils to relax away anything that might be on your mind. A one hour hot stone massage with a little Swedish massage integrated is a truly relaxing combination!! My motto is and always will be, "Relax your mind, Rejuvenate your body, and Recharge your soul!!"

11/13/2010

Have a headache, back pain, restless leg or sciatic pain? Massage can help! Deep tissue and neuromuscular therapies are available to help these conditions. Also accompanying stretches are a great way to relax those achy muscles between therapy sessions, they come free with each massage!! :)

02/13/2010

Now carrying Biofreeze 4oz tubes for only $10. Amazing pain relief!

Performance Health, Inc. is a leading designer, manufacturer and marketer of a broad portfolio of products for the therapy, rehabilitation, massage, health and wellness markets. Maker of market-leading ...

12/03/2009

Give the gift of massage therapy this holiday season. If you buy three, one hour long massage certificates at one time you will get a 4th one for free!! Now giving the gift of massage is also giving back to you. Happy Holidays to everyone!!

11/30/2009

Stressed? Stress can cause shallow breathing leading to loss of mental clarity. I felt totally relaxed after just 45 seconds of deep breathing, imagine what 5 minutes would do! If you are feeling anxious give this breathing exercise a try and let me know how it worked in the 'Discussions' tab.

Deep breathing is a relaxation technique that can be self-taught. Deep breathing releases tension from the body and clear the mind, improving both physical and mental wellness.

11/28/2009

Massage has many benefits ranging from increased circulation to pain relief.

11/27/2009

hopes you all enjoyed your Thanksgiving! Remember to be thankful all year for the small things too. When you are sipping your latte, going shopping, driving your car, or listening to screaming children, remember to say a thankful prayer! P.S. Thank you to all of the troops fighting for our freedoms!!