Tongen Touch Massage Therapy

Tongen Touch Massage Therapy Relieve anxiety and pain as we rewire your brain and body for healthy connection. Learn more about Tongen Touch™ techniques and specialties on our website.

Tongen Touch Holistic Clinical Massage, Positive Intelligence and Somatic Coaching Tina Tongen is an Integrative and Orthopedic massage therapist and Embodied Wellness Coach who helps women to reconnect with wholeness and share from this place. She's a licensed massage therapist with an Associate Degree in Occupational Studies, a Master Practitioner in Phenomenal Touch Massage, and Certified Yoga

Teacher with extensive practice in building compassion through embodied awareness. Contact Tina to find out more and book sessions that relieve pain and reconnect you with how good it is to be in a healthy, happy body!

Looking back often brings clarity. What is something you wish you had started earlier in your journey?
04/24/2026

Looking back often brings clarity. What is something you wish you had started earlier in your journey?

Life can become complicated quickly. What is one thing you would like to simplify in this season of your life?
04/21/2026

Life can become complicated quickly. What is one thing you would like to simplify in this season of your life?

Boundaries protect your time and energy. What is one thing you are saying no to more often lately?
04/16/2026

Boundaries protect your time and energy. What is one thing you are saying no to more often lately?

One decision can redefine your entire path. What is one choice you made that completely changed your direction?
04/14/2026

One decision can redefine your entire path. What is one choice you made that completely changed your direction?

Rest is essential for resilience. After a long and demanding day
04/09/2026

Rest is essential for resilience. After a long and demanding day

Pressure is part of growth
04/07/2026

Pressure is part of growth

A Time For Renewal, Hope, And Joy. Wishing You A Happy Easter!
04/05/2026

A Time For Renewal, Hope, And Joy. Wishing You A Happy Easter!

Progress looks different for everyone. For some it is quiet consistency
04/02/2026

Progress looks different for everyone. For some it is quiet consistency

Every Prank Is A Little Laugh Shared. Happy April Fool’s Day!
04/01/2026

Every Prank Is A Little Laugh Shared. Happy April Fool’s Day!

Continuous improvement happens one month at a time so what is your primary area of focus for growth right now?
03/31/2026

Continuous improvement happens one month at a time so what is your primary area of focus for growth right now?

03/31/2026

Achy heart, body, or mind? Try this:

Notice the sensations of your breath.
→ inhale
→ exhale
5 seconds each, repeated 3x.

(Try it with the audio, too!)

❤️ How do you feel now?

Share below 👇

Growth begins at the edge of your comfort zone. Life is either a daring adventure or nothing at all. Where is life invit...
03/30/2026

Growth begins at the edge of your comfort zone. Life is either a daring adventure or nothing at all. Where is life inviting you to be bold? 𝗟𝗲𝘁'𝘀 𝘀𝗲𝗲 𝗵𝗼𝘄 𝗺𝗮𝗻𝘆 𝗹𝗶𝗸𝗲𝘀 𝘁𝗵𝗶𝘀 𝗰𝗮𝗻 𝗴𝗲𝘁!

Address

7310 Central Avenue
Saint Petersburg, FL
33707

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+17278884893

Website

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Breathe Well and Feel Good!

Breathe: tune in Fridays at 5p MST for short weekly self-care tips to help you Breathe Well and Feel Good!

Gentle, effective massage + manual therapy + yoga in Denver & Boulder, Colorado

Hi there! I’m Tina Tongen, licensed massage therapist with an Associate Degree in Occupational Studies, Master Practitioner in Phenomenal Touch Massage, and certified yoga teacher. I’ve been helping people to breathe well and feel good since 2008! I use advanced massage therapy techniques + yoga principles to restore ease through online sessions (yoga, movement, meditation and massage therapy in Denver and Boulder, Colorado.

MY PRACTICE PHILOSOPHY