Tongen Touch Massage Therapy

09/03/2025

Don't lose your smile. Center in to experience your Sage: feel the impact + transform it into love for yourself (and others!).
💙 Radical Sage Love, Tina

08/06/2025

We just need presence 💝

We don't need a pilgrimage. We just need presence.

🔗 in the comments.

08/04/2025

Write yourself a love letter! ❤️ 💌🦢

08/04/2025

🩵🕊

08/02/2025

🌀 Can You Really Change Your Personality?

📺 Watch this 8-min CBS Sunday Morning clip featuring journalist Olga Khazan’s raw journey from anxiety and overdrive into something more grounded, more human—more free.

She didn’t find answers in meds or talk therapy alone. So she designed her own transformation.

✨This is exactly the space where Positive Intelligence® + Somatic Coaching come alive.

It's not about "fixing" who you are.

It's about developing new pathways in the brain and body—so your most empowered self becomes your default.

🔄 You can rewire how you respond.

🤝 You can collaborate with your inner experience.

🌱 You can become “You, but better”—not by chasing perfection, but by befriending your nervous system + reclaiming your agency.

I'm here to guide that transformation.

Curious what this might look like for you?

Let’s talk. 💬

Writer Olga Khazan was unhappy with the person she was – anxious, obsessed with work, unable to have fun, and constantly worried about things. And when thera...

07/31/2025

Mental fitness and physical fitness go hand-in-hand!

Reducing stress in your body makes everything easier.

So if you're in the area, take advantage of this rare deal!

⚠️(Must purchase by Fri 8/1)⚠️

Text "STRETCH ME" to 727-888-4893 to get this deal in St Pete!

Embodied Blessings! 🧘🏼‍♀️Tina at Tongen Touch

07/31/2025

Text "STRETCH ME" to 727-888-4893
🙌 to claim your assisted stretching deal before it expires!

⚠️ Available tol Friday 8/1 at 9!! ⚠️

07/30/2025

Don't miss the best deal I've ever offered: FOUR 45-min Assisted Stretching session for $280 ⚠️ THIS WEEK ONLY ⚠️

Text ' STRETCH ME ' to 813-444-9271 to claim your spot by 8/1

𝗦𝘁𝗿𝗲𝘁𝗰𝗵 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗙𝗹𝗮𝘀𝗵 𝗦𝗮𝗹𝗲✨
𝐀𝐫𝐞 𝐲𝐨𝐮 𝐢𝐧 𝐩𝐚𝐢𝐧? 𝐓𝐢𝐠𝐡𝐭? 𝐀𝐜𝐡𝐲?!

⚠️ 𝑻𝒉𝒊𝒔 𝒘𝒆𝒆𝒌 𝒐𝒏𝒍𝒚 ⚠️ 𝗚𝗲𝘁 𝟰 𝘀𝘁𝗿𝗲𝘁𝗰𝗵 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 $𝟮𝟴𝟬 (normally $500) when you book your 1st session by Friday.

𝗢𝗻𝗹𝘆 𝟭𝟭 𝗦𝗽𝗼𝘁𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲, 𝗯𝗼𝗼𝗸 𝗯𝘆 𝗔𝘂𝗴 𝟭!

𝗧𝗲𝘅𝘁 '𝗦𝗧𝗥𝗘𝗧𝗖𝗛 𝗠𝗘' 𝘁𝗼 𝟳𝟮𝟳-𝟴𝟴𝟴-𝟰𝟴𝟵𝟯 𝘁𝗼 𝗰𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁!

Tina Tongen, LMT , AOS, CYT since 2009
𝐶𝑙𝑖𝑛𝑖𝑐𝑎𝑙 𝑀𝑎𝑠𝑠𝑎𝑔𝑒 & 𝑆𝑡𝑟𝑒𝑡𝑐ℎ 𝑇ℎ𝑒𝑟𝑎𝑝𝑦
• Decompression
• Trigger Point Therapy
• Mobility
727-888-4893
7310 Central Ave, St. Pete, FL

07/27/2025

𝗦𝘁𝗿𝗲𝘁𝗰𝗵 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗙𝗹𝗮𝘀𝗵 𝗦𝗮𝗹𝗲✨
𝐀𝐫𝐞 𝐲𝐨𝐮 𝐢𝐧 𝐩𝐚𝐢𝐧? 𝐓𝐢𝐠𝐡𝐭? 𝐀𝐜𝐡𝐲?!

⚠️ 𝑻𝒉𝒊𝒔 𝒘𝒆𝒆𝒌 𝒐𝒏𝒍𝒚 ⚠️ 𝗚𝗲𝘁 𝟰 𝘀𝘁𝗿𝗲𝘁𝗰𝗵 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 $𝟮𝟴𝟬 (normally $500) when you book your 1st session by Friday.

𝗢𝗻𝗹𝘆 𝟭𝟭 𝗦𝗽𝗼𝘁𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲, 𝗯𝗼𝗼𝗸 𝗯𝘆 𝗔𝘂𝗴 𝟭!

𝗧𝗲𝘅𝘁 '𝗦𝗧𝗥𝗘𝗧𝗖𝗛 𝗠𝗘' 𝘁𝗼 𝟳𝟮𝟳-𝟴𝟴𝟴-𝟰𝟴𝟵𝟯 𝘁𝗼 𝗰𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁!

Tina Tongen, LMT , AOS, CYT since 2009
𝐶𝑙𝑖𝑛𝑖𝑐𝑎𝑙 𝑀𝑎𝑠𝑠𝑎𝑔𝑒 & 𝑆𝑡𝑟𝑒𝑡𝑐ℎ 𝑇ℎ𝑒𝑟𝑎𝑝𝑦
• Decompression
• Trigger Point Therapy
• Mobility
727-888-4893
7310 Central Ave, St. Pete, FL

07/24/2025

> You don’t need another strategy that pulls you out of yourself.

You need a way to root into yourself—
into your knowing,
your truth,
and your unique rhythm for creating and leading.

Engage Your Sage is an 8-week immersive for visionary changemakers—
women, men, nonbinary leaders—anyone ready to stop apologizing
and start trusting their deep brilliance.

Inside this sacred container, we:
✨ Dismantle sabotage with compassion
🌀 Rewire the nervous system with PQ® and somatic tools
🔥 Rebuild trust in your natural way of leading

You don’t need to be more polished or less sensitive.
You need to return to what’s always been wise within you.

The one who sees beyond the obvious.
The one who builds with heart.
The one who leads through presence.

That part of you?
It’s not a liability.
It’s the key.

We’ve already begun.
And the door is still open.

✨ Join us in Engage Your Sage.
Text “SAGE” to 813-444-9271 to schedule a discovery call.

07/23/2025

What does ✨️your✨️ model look like?

What matters most to you?