Ewell Be Fit LLC

Ewell Be Fit LLC 1 on 1 functional training individualized to each client and fitness consultations by appointment We will always have the client's best interest in mind.

All exercise programs are designed to increase function and improve your performance. Our standard 9-point fitness assessment covers a variety of categories (i.e. stability, strength, flexibility, mobility, endurance, core control, etc). Our trainers are highly trained in locating imbalances and weaknesses simply by observation of posture and general functional movements. We have a desire to help all those are seeking improvement of their bodies whether they have a had a chronic problem, previous injury, or are struggling with a physical limitation on a daily basis. Though we do not do ANY condition specific programs or address pain specifically, our trainers have been exposed to working with a magnitude of general injuries and various pathologies. Therefore, our trainers have an understanding of these injuries and physical ailments that can affect performance, so anyone can train with us as long as they are cleared to exercise by their primary care physician. We do NOT do any rehabilitative services to specific injuries and/or surgeries. Our assessment process is based off functional movement screenings (i.e. walking, squatting, push up, plank, observation of posture, lifting arms above head, etc.). All programs are based solely on foundational functional training towards individual weaknesses and imbalances found with each client during both initial assessment and reassessments. We are driven to provide the highest quality of service to our clients because we are focused solely on the client and their success. At Ewell Be Fit, you can expect professionalism, honesty, trust, kindness, and compassion from all our trainers and staff.

How are those New Year’s resolutions coming? There’s no such thing as too young or too old when it comes to taking care ...
01/16/2025

How are those New Year’s resolutions coming? There’s no such thing as too young or too old when it comes to taking care of you and your health! This little guy has been training with me 3 days a week! Contact us to start your year off right today!

6727 1st Ave South, Suite 108.
Saint Petersburg FL. 33707
📲727-599-3748
*Appointments required.

What do you see? 🤔 - you will see the human body, some of the internal structure of organs, bones, brain, veins (blue li...
11/05/2024

What do you see? 🤔
- you will see the human body, some of the internal structure of organs, bones, brain, veins (blue lines), arteries (red lines), and yellow lines (what are those?), those are your nerves. This image does not show muscles as they are on top of all this blocking the view of these amazing things. ⬇️
- Want to know what we see? 🤔
- We see a 3D picture of the complex electrical system (simply put that is what a body is inside between the CNS (central nervous system) and ANS (autonomic nervous system) and the connection of all these nerves to muscles and bones. 🧠
- Why do we see an electrical system? The body function of nerves to muscles is very similar to how electricity powers your home. If you have a damaged wire or a blown fuse, you can’t power the area of your home it controls. 🔌💡
- When we see a client for the first time, simply put we TEST your muscles and your nervous system to verify if it is in working order, if we find dysfunction, the difference is we don’t ignore it, we find why it doesn’t work and get it working. That begins our plan for you, to improve your body. 💪
- The Ewell Be Fit system is one of a kind. We prove it works every 4 weeks.
- If your body limitation(s), weaknesses, chronic problem, pain issues are not resolving from the avenues you are taking, look no further than Ewell Be Fit as we are the ones people see when things are not getting better.

6727 1st Ave South, Suite 108.
Saint Petersburg FL. 33707
📲727-599-3748
*Appointments required.

10/11/2024

Due to the poor cellular service yesterday, we have been unable to check in with our clients and give them an update on our safety and if the gym was affected by hurricane Milton 🌀. This is an update from our end checking in with our clients and community, the gym is fine and sustained no damage, of which we are beyond incredibly grateful and blessed, we are without power so it is likely we will be closed tomorrow. The Ewell Be Fit family is safe along with our two boys Noah and Liam. We extend our hearts and prayers out to all those that were affected by Milton, if there is something we can do to assist you in cleanup and recovery time, if we’re available and possibly have the resources to do so, we will be happy to help. Hang in there Florida, it’s been a crazy couple weeks but we will get through it together!

09/28/2024

All those affected with the damages left behind to their homes and businesses, their families in other locations, you have our whole hearts and prayers with you. Whether we know you or not, we are praying for you and like the storm, this too shall pass. Though it is very hard, please try and remember there is a positive side to everything, if your heart is still beating, you have purpose. We are sending all the possible positive vibes your way! 🙏🏻♥️

04/02/2024

Our website ewellbefit.com is currently down and inactive. We are in the middle of revamping a new website. Our old email chris@ewellbefit.com is also no longer in service due to hosting shut down. We will keep you posted on updates as the website comes back live and next level! New email that is in full operation is ewellbefit1@gmail.com should you need to contact us via email, please use the gmail one!

Can’t believe we’re here! Happy 5 year Anniversary Ewell Be Fit 🎉🎉🎉We’re here until 4pm today! Come get a free massage f...
03/23/2024

Can’t believe we’re here! Happy 5 year Anniversary Ewell Be Fit 🎉🎉🎉

We’re here until 4pm today! Come get a free massage from Sara Jo with PerfectTouch727, enjoy some snacks by SoCuterie FL while they last, learn about the new program we’re launching this month, ask any health and fitness questions you have, put your name in some raffles, and learn about our unique training style and check out the private studio!

6727 1st Ave South, Suite 108.
Saint Petersburg FL. 33707
📲727-599-3748
*Appointments required.

We are just 2 days away from our 5 years in business celebration party! We will have:-Catered Charcuterie provided by So...
03/21/2024

We are just 2 days away from our 5 years in business celebration party! We will have:
-Catered Charcuterie provided by SoCuterie FL while they last.
-Free Massages with Sara Jo from PerfectTouch727.
-Raffles for massage, charcuterie, and personal training.
-Drinks (non-alcoholic*)
-Meet Chris and ask any questions about health and wellness you may have.
-Introduce our new program we're launching.
-1/2 price initial assessments for first timers just for coming.
-Check out our private studio and see what makes us and our process unique.

6727 1st Ave South, Suite 108.
Saint Petersburg FL. 33707
📲727-599-3748
*Appointments required.

We are only a few days away from celebrating 5 years in business! We are having a small anniversary party this Saturday ...
03/19/2024

We are only a few days away from celebrating 5 years in business! We are having a small anniversary party this Saturday 12-4!
-There will be tasty snacks provided by SoCuterie FL while they last!
-Free massages from Sara Jo with PerfectTouch727.
-Meet Chris and ask any health and wellness questions you have. -See our private studio.
-Try your luck at one of 3 raffles!
-The raffles are a 60 minute massage, charcuterie board, and a personal training package.
**First timers will receive an assessment for 1/2 price scheduled at a later date just for coming!
-We hope to see you there and thank you for letting us serve Saint Pete for 5 years!

6727 1st Ave South, Suite 108.
Saint Petersburg FL. 33707
📲727-599-3748
*Appointments required.

03/18/2024

Announcement: we are currently having technical issues with our primary email and hosting platform, should you need to contact us by email, please use ewellbefit1@gmail.com as chris@ewellbefit.com is currently down. We apologize for any inconvenience.

Hi All! 2 weeks from today we are having our 5 year anniversary party! Please feel free to stop in to say hi, ask any fi...
03/09/2024

Hi All! 2 weeks from today we are having our 5 year anniversary party! Please feel free to stop in to say hi, ask any fitness and health questions you have, learn about our unique style of training, enjoy some tasty snacks by SoCuterie FL while they last, get a free massage from Sara Jo Crum with PerfectTouch727, try your luck at one of 3 raffles (charcuterie board, massage, and personal training package). First timers will get our initial assessment for half price scheduled at a later date! Ask about our new DIY program we’re launching this month, email ewellbefit1@gmail.com to get the founders rate! Hope to see you there!

6727 1st Ave South, Suite 108.
Saint Petersburg FL. 33707
📲727-599-3748
*Appointments required.

It’s that time of year again, our annual donation to Saint John’s school auction! We always donate a month training pack...
03/04/2024

It’s that time of year again, our annual donation to Saint John’s school auction! We always donate a month training package, but this year, we’ve added some custom Ewell Be Fit merchandise to it! When we have our 5 year anniversary party this month on March 23rd, 1 of 3 raffles will include training package similar to this! We’re halfway to 10 years! 🎉🎉

6727 1st Ave South, Suite 108.
Saint Petersburg FL. 33707
📲727-599-3748
*Appointments required.

Next month we celebrate 5 years in business! What a journey this has been! We will be hosting an anniversary party on Ma...
02/22/2024

Next month we celebrate 5 years in business! What a journey this has been! We will be hosting an anniversary party on March 23rd 12-4pm, please come celebrate with us!

-Ask any questions about exercise and fitness you have
-Have a meet and greet with the owner and head trainer, Chris
-Tour our private studio
-Put your name in for 1 of 3 raffles - massage, personal training package, and a charcuterie board
-First timers will get an initial assessment for half price scheduled at a later date just for showing up since we’re half way to 10 years! If you win the training package raffle, it’s FREE!
-Ask about our new program we are launching next month at ewellbefit1@gmail.com - email this and get the founders rate

Massages will be given by PerfectTouch727
Snacks will be provided by SoCuterie FL

6727 1st Ave South, Suite 108.
Saint Petersburg FL. 33707
📲727-599-3748
*Appointments required.

Address

6727 1st Avenue South, Suite 108
Saint Petersburg, FL
33707

Opening Hours

Monday 5:30pm - 9pm
Tuesday 6pm - 9pm
Wednesday 5:30pm - 9pm
Thursday 6pm - 9pm
Saturday 7am - 12pm

Website

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