Rainey Chiropractic and Car Injury Clinic

Home
United States
Saint Petersburg, FL
Rainey Chiropractic and Car Injury Clinic

Dr. Ian Rainey has always been passionate about helping people. He's been a chiropractor for over 12 years with a focus on accident recovery.

Join 15,000+ others who have experienced pain relief after auto accidents and other injuries.

12/05/2025

We all know drinking enough water is essential for health, but many people don’t realize just how closely hydration is tied to spinal health and chiropractic care. Your body is made up of about 60% water—and your muscles, discs, joints, and nerves depend on that hydration to function properly. When you’re dehydrated, it doesn’t just affect your energy level, it also affects your spine. Learn more about the importance of hydration in daily life, but especially before and after a chiropractic adjustment, by visiting www.RaineyChiropractic.com/blog.

12/03/2025

Being “out of alignment” isn’t just about back pain. It’s about how well your body communicates, moves, and heals. Regular chiropractic care keeps your spine aligned, your nervous system functioning at its best, and your body performing the way it was designed to. If you’re feeling stiff, noticing posture changes, or dealing with recurring tension, it may be your body’s way of saying something is out of alignment. See how chiropractic can get you back on track by visiting www.RaineyChiropractic.com/blog today!

12/01/2025

At Rainey Chiropractic, we love helping our patients feel their best during the holidays and beyond. Chiropractic supports your nervous system, your movement, your comfort, and your everyday quality of life. This holiday season, consider giving YOURSELF the gift of better health! Learn more about the benefits of chiropractic care by visiting www.RaineyChiropractic.com/blog.

11/27/2025

Happy Thanksgiving from all of us at Rainey Chiropractic! Whether you're coming to us for health maintenance, after an accident, or for nutrition and wellness, we are so grateful to be part of your care team. Your continued support and trust gives us a reason to do what we do. We are so thankful for our St. Pete community! Thank you!

11/26/2025

Most people know the lymphatic system is important—especially when they’re feeling swollen, sluggish, or fighting off sickness—but few understand just how much this system relies on proper movement, posture, and spinal function. The lymphatic system doesn’t have a pump like the heart. Instead, it depends on the natural motion of your muscles and joints to move fluid throughout the body. When areas of the spine or surrounding soft tissues become restricted, lymph flow can slow down. Learn more about how chiropractic helps facilitate healthy lymphatic drainage by reading our latest post at www.RaineyChiropractic.com/blog!

11/24/2025

Nasal congestion is frustrating. Whether it stems from seasonal allergies, sinus inflammation, or chronic sinus issues, that constant pressure and difficulty breathing can wear you down fast. While most people turn to decongestants, nasal sprays, or antihistamines, many don’t realize there’s a natural approach that can support easier breathing: chiropractic care. While chiropractic isn’t a direct treatment for sinus or allergy conditions, it can help improve the underlying functions that influence sinus drainage, inflammation, and your body’s overall response to congestion. Learn more about the benefits of chiropractic care and how they support your health by visiting www.RaineyChiropractic.com today!

11/22/2025

At Rainey Chiropractic, we believe that maintaining spinal health isn’t just about treating pain — it’s about supporting your body from the inside out. By combining good nutrition, proper alignment, and healthy lifestyle habits, you’re setting yourself up for long-term strength, balance, and well-being. Learn more about how calcium supports a healthy spine and joints by visiting www.RaineyChiropractic.com/blog today!

11/07/2025

Your spine is one of the most remarkable structures in your body. It's strong enough to support your entire frame, yet flexible enough to allow you to move, bend, and twist. A big part of that flexibility and resilience comes from your vertebral discs. They're the cushion-like pads that sit between the bones (vertebrae) of your spine. Learn more about the crucial role these spinal discs play by visiting www.RaineyChiropractic.com/blog.

11/05/2025

Sciatica is a term that describes pain, tingling, or numbness that radiates along the path of the sciatic nerve, which runs from the lower back down through the hips, buttocks, and legs. While it’s a common condition, it can be frustrating and disruptive, affecting daily activities like walking, sitting, or even sleeping. Thankfully, chiropractic can help treat and prevent sciatica. Visit www.RaineyChiropractic.com/blog to learn more!

11/03/2025

While nutrition strengthens your joints from the inside, chiropractic care ensures that those joints are properly aligned and functioning as they should. When your spine and joints move freely, blood flow and nutrient delivery improve — allowing your body to heal and recover more efficiently. Healthy joints are the foundation of a strong, active life — and by combining chiropractic care with smart nutrition, you’re giving your body exactly what it needs to stay mobile, balanced, and pain-free for years to come. Learn more about the role of nutrition in joint health at www.RaineyChiropractic.com/blog!

10/31/2025

As the leaves fall and the Halloween decorations go up, it’s the perfect time to check in on something often overlooked; your spinal health! Between long workdays, cooler weather, and seasonal stress, it’s easy for your spine to get out of alignment. But at Rainey Chiropractic, we know there’s nothing scarier than letting those “creepy” aches and pains sneak up on you. But don't worry, we’ll help you chase away those back pain “boogeymen” and keep your spine from turning into a horror story.

This Halloween, treat your body to the sweetness of lasting relief and spinal alignment! Book your visit with Rainey Chiropractic today and keep your spine feeling spooktacular!

Address

7331 9th Street N
Saint Petersburg, FL
33702

Telephone

+17275379447

Website

http://www.RaineyChiropractic.com/

Alerts

Be the first to know and let us send you an email when Rainey Chiropractic and Car Injury Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rainey Chiropractic and Car Injury Clinic:

Shortcuts

Want your practice to be the top-listed Clinic in Saint Petersburg?