Dr. Holly Durning & Associates- Holistic Medicine

01/28/2026

Welcome the Year of the Fire Horse with intention.
🔥🐎

Fire Horse energy is bold, passionate, and fast-moving—inviting us to clear stagnation, strengthen vitality, and reconnect with our inner drive.

This New Year sound bath is a space to reset your nervous system, release old patterns, and align your energy for health, balance, and forward momentum.

Come rest. Come listen. Let the frequencies do the work. ✨Reserve your spot today!!!

01/27/2026

Acupuncture & Moxibustion for Pain Relief 🌿🔥

~Acupuncture reduces inflammation, relaxes muscles, and activates the body’s natural pain-relief system.

~Moxibustion gently warms key points to improve circulation and ease chronic tension.

~Dr. Binh specializes in using these powerful therapies to treat pain at the root—not just mask symptoms.

✨ Less pain. Better movement. Real healing.

01/27/2026

✨ Meet Dr. Larissa & Discover Facial Acupuncture ✨
Dr. Larissa brings the art and science of facial acupuncture to our space. With a holistic approach and a deep understanding of facial anatomy, Dr. Larissa focuses on supporting natural beauty from the inside out.

Facial acupuncture is a gentle, non-invasive treatment designed to:
• Boost circulation and collagen production
• Reduce fine lines and tension
• Support skin tone, texture, and glow
• Promote overall balance and wellbeing

Rather than masking symptoms, facial acupuncture works with your body—encouraging your skin to rejuvenate naturally while leaving you feeling relaxed, refreshed, and restored.

If you’re looking for a natural alternative to injectables and a treatment that cares for both your skin and your nervous system, facial acupuncture with Dr. Larissa may be just what you’ve been looking for.

✨ Book your session and experience the difference. ✨

01/17/2026

Ear seeds may be tiny, but in Traditional Chinese Medicine (TCM) their impact can be powerful. 🌿

Ear seeding is based on auricular therapy, a TCM practice that views the ear as a microsystem of the entire body. Specific points on the ear correspond to organs, emotions, and body systems. By placing small seeds or beads on these points, gentle, continuous stimulation helps support the body’s natural healing process.

Benefits of ear seeds include:
• Stress and anxiety reduction
• Improved sleep quality
• Pain relief (neck, back, headaches, joints)
• Digestive and hormonal balance
• Craving and appetite control
• Emotional regulation and mental clarity

Unlike needles, ear seeds are non-invasive and can be worn for several days, allowing patients to actively participate in their healing by gently pressing the seeds when symptoms arise. This ongoing stimulation reinforces treatment effects between acupuncture sessions.
Ear seeds are a simple yet effective way to promote balance, calm the nervous system, and support whole-body wellness-anytime, anywhere.

01/15/2026

Want to kickstart your New Year's goals? Consider Lipo-Mino injections! They're packed with vitamins (like B12), amino acids (Methionine, Inositol, Choline) and other compounds to boost metabolism, energy and weight management. 💪🏼 🙌🏼

01/11/2026

✨ Natural Pain Relief with Traumeel® & Zeel® Injections ✨

If you’re looking for a more natural approach to managing pain and inflammation, Traumeel® and Zeel® injections may be a powerful option.

🌿 What are Traumeel & Zeel?
Traumeel® and Zeel® are homeopathic injectable solutions formulated to help reduce pain, inflammation, and stiffness—especially related to musculoskeletal injuries, arthritis, joint pain, and overuse syndromes.

💉 How do they work?
-Unlike steroid injections that can break down tissue over time, Traumeel® and Zeel® support the body’s natural healing response by:
- Decreasing inflammation
- Improving joint mobility
- Supporting tissue repair
- Relieving acute and chronic pain

💪 Common Uses Include:

✔️ Knee, hip, shoulder, and back pain
✔️ Sports injuries and tendonitis
✔️ Osteoarthritis and joint degeneration
✔️ Post-workout or repetitive strain pain

🌱 Why patients love them:

- Non-steroidal
- Well-tolerated with minimal side effects
- Can be used alone or combined with acupuncture or other regenerative therapies
- Suitable for patients seeking integrative or holistic pain management

01/04/2026

✨ The Power of Red & Purple Light Laser Therapy with Facial Acupuncture ✨

Modern technology meets ancient healing with the combination of facial acupuncture and red & purple light laser therapy—a powerful, non-invasive approach to skin health, rejuvenation, and overall wellness.

🔴 Red Light Therapy Benefits
Stimulates collagen and elastin production for firmer, smoother skin
Improves circulation, delivering oxygen and nutrients to facial tissues
Helps reduce fine lines, wrinkles, and inflammation
Supports cellular repair and slows visible signs of aging

💜 Purple Light Laser Therapy Benefits
Combines the rejuvenating effects of red light with calming blue-light properties
Helps reduce acne-causing bacteria and skin congestion
Promotes skin clarity while supporting healing and balance
Ideal for sensitive or reactive skin

🌿 Facial Acupuncture Enhances the Results
Facial acupuncture works from the inside out—improving circulation, relaxing facial muscles, and supporting the body’s natural healing response. When paired with red and purple light therapy, results are amplified:
~Enhanced skin tone and glow
~Reduced puffiness and facial tension
~Improved stress regulation and relaxation
~Whole-body balance that reflects on the face

This holistic combination doesn’t just treat the skin—it supports long-term skin health, vitality, and natural beauty, without injections or harsh chemicals.

✨ Glow naturally. Heal deeply. Age gracefully

01/02/2026

Acupuncture for Prevention & Whole-Body Health in the New Year 🌿

The New Year is a powerful time to shift from reactive care to preventive wellness. Acupuncture has been used for thousands of years to support the body’s natural ability to stay balanced, resilient, and healthy—before illness takes hold.

Regular acupuncture treatments help regulate the nervous system, improve circulation, and strengthen immune function, allowing the body to adapt more smoothly to stress, seasonal changes, and daily demands. Instead of waiting for symptoms to appear, preventive acupuncture works quietly in the background—supporting energy, digestion, sleep, mood, and hormonal balance.

As we step into a new year, acupuncture offers more than symptom relief—it provides a reset. A chance to reconnect with your body, calm the mind, and create a strong foundation for long-term health.

✨ New year intention: care for your health before your body asks for help.

Prevention is powerful. Balance is medicine. And consistency is key.

01/01/2026

Patients love cupping therapy… in conjunction with Acupuncture it really accelerates healing!

🩸 It’s not just a bruise—it’s a biological switch.

We’ve all seen the purple circles.

From Olympic swimmers to your favorite CrossFit coach, cupping therapy has been trending for years.

Most people assume it’s just for deep tissue release or pain relief.

But a groundbreaking 2025 study just completely changed how we look at those marks.

Researchers published their findings in PLOS ONE, focusing specifically on university baseball players.

They wanted to see if cupping did more than just loosen tight shoulders.

They split the athletes into groups: one received real "dry cupping" suction (-400 mmHg), and the other got a "sham" version with barely any pressure.

They measured them for 8 weeks during intense preseason conditioning.

The results were wild.

The athletes who got the real cupping didn’t just feel better.

Their bodies physically recovered faster at a nervous system level.

The study found that cupping significantly improved the recovery of the Autonomic Nervous System (ANS).

Specifically, it helped the athletes switch out of "Sympathetic" mode.

That’s your body’s "fight or flight" stress response—the state that burns energy and halts recovery.

And it switched them into "Parasympathetic" mode.

That’s the "rest and digest" state where actual growth and repair happen.

In the high-stress world of athletics, the ability to flip that switch quickly is the difference between burnout and a breakthrough.

So the next time you see those purple circles, don't just think "pain relief."

Think of them as a remote control for your nervous system. 🧠

References: Chen, C. L., & Tang, J. S. (2025). Effects of dry cupping on exercise, autonomic activity and sleep in baseball players during preseason and in-season conditioning. PLOS ONE, 20(2), e0319479.

12/23/2025

Warmest wishes this holiday season from Dr. Holly Durning & Associates! 🎄❤️

12/12/2025