What are the opening hours?

Monday 7am - 1pm 3pm - 6pm Tuesday 7am - 1pm 3pm - 6pm Wednesday 3pm - 6pm Thursday 7am - 1pm 3pm - 6pm Friday 7am - 1pm

Sea Change Chiropractic

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United States
Saint Petersburg, FL
Sea Change Chiropractic

Our chiropractic mission is to check, educate, and adjust individuals and families in Tampa Bay towa

11/25/2025

Good posture isn’t about standing perfectly straight — it’s about keeping your body in a position where it can move, breathe, and perform the way it’s meant to.
Poor posture leads to:
❌ Neck + shoulder tension
❌ Headaches
❌ Low back pain
❌ Reduced performance
At Sea Change Wellness, we focus on restoring balance through manual therapy, adjustments, rehab, and movement retraining so your posture supports your lifestyle — not limits it.
📍 St. Pete

11/20/2025

✈️ Traveling soon? Keep your spine happy!
Pack smart, move often, and don’t ignore those travel aches. Your body will thank you!

11/17/2025

🔥 Monday Mobility — Hip Edition 🔥
Your hips do everything — running, lifting, walking, sitting, rotating. When they get tight, your low back, knees, and stride all pay the price.

This week’s focus: unlocking better hip mobility so you can move smoother, feel stronger, and stay pain-free.

Start with 5–10 minutes today. Your hips will thank you later.

📍 Sea Change Wellness – St. Pete
Sports Chiropractic | Manual Therapy | Rehab | Shockwave

11/11/2025

Spinal Decompression Therapy 🌀
If you’re dealing with low back pain, sciatica, or disc issues, spinal decompression can be a game-changer.
This non-surgical treatment gently stretches the spine, creating negative pressure within the discs — allowing nutrients and oxygen to flow back in and promoting natural healing. 🌿
✨ Benefits include:
• Reduced pressure on spinal discs and nerves
• Improved mobility and flexibility
• Relief from chronic back or neck pain
• Enhanced recovery when combined with exercise and soft tissue therapy
💪 Whether you’re an athlete or spend hours at a desk, decompression can help restore proper spinal function and keep you moving pain-free.
📍DM us or call to see if you’re a candidate for decompression therapy.

11/05/2025

After an accident, you deserve care you can trust. Our team is here to guide your recovery every step of the way. 🤝✨

11/03/2025

said:
🏃‍♂️ Runners — this one’s for you!
Tight calves, sore hips, or hamstrings that just won’t loosen up? That’s where ART (Active Release Technique) comes in.
ART helps:
💥 Break up scar tissue and adhesions
💪 Improve mobility and stride efficiency
⚡ Speed up recovery between runs

Whether you’re training for a race or just love to move, keep your body running pain-free with targeted, performance-based care.

📍 Sea Change Wellness – St. Petersburg, FL

10/23/2025

Your sleep posture matters just as much as your daytime posture. 💤 Here’s how to wake up without the aches. 💪

10/15/2025

Car accidents can impact more than just your vehicle — your body takes a hit too. Get evaluated, even if you feel ‘fine.’ 🩻

10/14/2025

💥 Prevent injuries before they happen!
At Sea Change Wellness, we focus on keeping athletes performing at their best through:
⚡ Shockwave therapy for chronic pain
🤲 Manual therapy for better mobility
🏋️‍♂️ Rehab and adjustments for long-term strength and balance
Stay proactive, stay aligned, and stay in the game 💪
📍 Sea Change Wellness – St. Petersburg, FL
📅 Message us to schedule your next recovery session!

10/07/2025

Did you know chiropractors do way more than just fix neck and back pain? 👀✨ It’s not just about your spine — chiropractic care supports your whole body. 💪💆‍♀️

10/06/2025

🏃‍♂️ Sports injuries slowing you down?
At Sea Change Wellness, we help athletes recover faster, move better, and prevent future injuries through individualized chiropractic and soft tissue care. Whether it’s a sprain, strain, or overuse issue — we’ll get you back to doing what you love.
💪 Perform stronger. Recover smarter.
📍 Sea Change Wellness – St. Petersburg, FL
🗓️ Call or message us to schedule your next adjustment!

10/01/2025

After an auto accident, you deserve care you can trust. Our team is here to guide your recovery every step of the way. 🤝✨

Address

5415 4th Street N
Saint Petersburg, FL
33703

Opening Hours

Monday	7am - 1pm
	3pm - 6pm
Tuesday	7am - 1pm
	3pm - 6pm
Wednesday	3pm - 6pm
Thursday	7am - 1pm
	3pm - 6pm
Friday	7am - 1pm

Telephone

+17275214244

Website

http://www.seachangechiropractic.com/

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