Hello beautiful soul,
My name is Patricia Gaffen and I would like to introduce myself to you. I have been a holistic therapist for the past 25+ years specializing in Neuroscience and certified in Sensory-Enhanced Yoga® for Self-Regulation & Trauma Healing. I hold a Master's Degree in Occupational Therapy/ Healthcare Administration as well as a Master's Degree in Health Informatics and I love where my path in life has taken me to serve individuals, families, communities, and our planet. In my practice I have incorporated evidence-based, trauma-sensitive neuro-somatic/polyvagal therapy techniques to maximize healing from any medical diagnosis including chronic stress/trauma, depression/anxiety, and related autonomic nervous system disorders with great results to help people return to a life of inner peace and wellness. Now I'm ready to coach you! I particularly love assisting perfectionists and high-achieving career-orientated people to overcome overwhelming chronic stress (sidebar: chronic stress is trauma if the stress is equal to or greater than 3 months of inflammation/pain and stress that continuously keeps happening or has happened and you cannot get past it). How wonderful would it be to reorganize your life force, trust your intuition, and feel great in your body so you can stress less to love yourself unconditionally, manifest abundance, as well as have a beautifully balanced meaningful life? I used to be a perfectionist and I had been fighting my own mental, physical, and emotional traumas. As a result of going through life with various unresolved traumas (mind you I was completely unaware that it was called “trauma” but it’s defined as any unresolved/ unprocessed emotion as well), I tried to do whatever I could to fit into my world despite the stress and pain. Because of these unprocessed emotions I wasn't even aware I had, it harmed my health, sense of self, and ability to navigate life with flow. I carried high-pressure attributes into my career and all I did was work, eat, sleep, and repeat without fully being mindful of my soul and its desire to be more. When I wasn't at work my brain still was. I was determined and exhausted. I was fighting my own "issues" (emotional and physical ailments) from all the stress but still pushing through life and keeping it all a secret as on the outside my life looked perfect. I prioritized work, success, unhealthy relationships, as well as making money over my well-being and my peace. I didn't know how to manage stress and had never the time nor the energy to take care of my emotional health. I thought everyone had stress so it's normal but it's not...it's important to recognize everyone has chronic stress/trauma but it’s how you process it that is the key! I always say trauma can be a little t or a big T ..everyone has it on some range in the spectrum and how you manage it is how you prosper in life. Personally, I was at a point where I knew in my soul that I didn't want to continue seeing the years fly by feeling this way and when it all came crashing down with my emotional, physical, and spiritual aspects of life, I was forced to change. I was guided to go on a new journey. I embarked on a journey of self-discovery and emotional healing through various tools to help clear some of the unresolved thoughts and emotions from the past. I made peace with myself, and now I AM the creator of my life and manifesting my destiny in every aspect of my reality. I am grateful for all of it so that I now may be able to hold space for you and empathize without judgment. It’s so liberating, and I would love to guide you through it as well. Lots of ambitious people work hard and ignore that they are about to burn themselves out ignoring the call their inner voice cries for. How amazing would it be to manage your life to start the peaceful journey now that your soul desires! The benefits that come from it include a divine awareness and an improved ability to manifest your greatest desires to have the abundant life you deserve!! I would love to guide you through the darkest places in your life into your inner light because there is light at the end of the tunnel and it's within you. I would love to guide you regain control of your destiny to create an abundant life within my comprehensive evidence-based program that emphasizes Western medicine, Eastern medicine and Quantum Science based energetics. Do you want to be on the Path to Resilience? Can't wait to meet you! All my Best,
Patricia Gaffen
