Leverone Wellness

05/04/2026

“May the 4th be with your spine.”

If your back feels like it’s been through a battle with the Dark Side (aka long hours sitting 😅), it might be time for a reset.

Good posture, mobility, and regular care can help keep your body moving like a Jedi—not a rusty droid.

📅 Book your tune-up and bring balance back to your body.

05/04/2026

“May the 4th be with your back.”

Because low back pain is NOT the way.

04/29/2026

Sitting all day might be the reason your back keeps flaring up.

Not because something is “wrong”…
…but because your body isn’t getting the movement and support it needs.

This often leads to:
✔️ Tight, overworked low back muscles
✔️ Weak hips and glutes
✔️ Irritation around the SI joint

The fix isn’t complicated—but it does require the right approach.

We put together a simple guide to help you:
✅ Reduce pain
✅ Improve your desk setup
✅ Start moving better

👉 Check out the full blog here: https://www.leveronewellness.com/post/low-back-si-joint-pain-from-sitting-causes-symptoms-and-simple-fixes

04/23/2026

If you’ve been dealing with pain on the outside of your hip—especially when sleeping, walking, or going up stairs—it may be Greater trochanteric pain syndrome (commonly called hip bursitis).

And here’s the truth most people don’t hear:
👉 Rest alone usually doesn’t fix it.

Without the right approach, this type of hip pain can linger for months—or keep coming back.

That’s exactly why we created a step-by-step guide to help you:
✔️ Understand what’s really causing your pain
✔️ Avoid the most common mistakes
✔️ Follow a simple 6-week plan to start improving

📖 Read the full blog here: https://www.leveronewellness.com/post/how-to-fix-hip-pain-from-trochanteric-bursitis-a-simple-6-week-plan

💬 And if you’re tired of guessing and want a clear plan tailored to you, schedule an appointment with us. We’ll help you get to the root of the problem and back to doing what you enjoy—without pain.

03/20/2026

✨ We’re excited to welcome the newest member of our wellness team! ✨

Please join us in welcoming Tazla of to our practice here in St. Pete!

Tazla is a licensed esthetician offering a range of services designed to help you look and feel your best, including:
• Dermaplaning
• Customized Facials 💆‍♀️
• Acne Treatments
• Anti-Aging Services 🪷
• Brazilian Waxing 👙🩱
• Eyebrows & Lashes
• Full Body Waxing for Men and Women

Whether you're looking to refresh your skin, target specific concerns, or just treat yourself, Tazla has you covered.

👉 Check out her work and book your appointment directly through her Instagram
🌐 Or visit: tazlaesthetics.com

Help us give her a warm welcome and support local!

02/12/2026

Women experience more chronic pain than men. Find out if chiropractic care can help with chronic pain management.

02/11/2026

02/04/2026

A healthier 2026 doesn’t require extreme changes — just the right focus.

We just published a new blog outlining simple, evidence-based habits that can make a real difference in how you feel this year:
✔ Better stress & sleep management
✔ Simplified nutrition (fiber, protein, and balance)
✔ Consistent movement that supports long-term health

These are practical strategies backed by current research and designed for real life — not quick fixes.

👉 Read the full blog here: https://www.leveronewellness.com/post/simple-evidence-based-ways-to-improve-your-health-in-2026
Let us know which area you’re focusing on this year.

Small habits. Big results.As a new year begins, many people are looking for realistic ways to feel better, move better, and protect their long-term health. The good news is that the most powerful health improvements don’t come from extreme diets or intense programs — they come from consistent, e...

10/06/2025

🌿✨ Exclusive Wellness Savings! ✨🌿

I’m excited to share an exclusive opportunity to save on high-quality Designs for Health products that support your health and wellness.

🗓️ October 7–8, 2025 only
💰 25% OFF your order through my Virtual Dispensary

Here’s how to claim your savings:
1️⃣ Visit the Virtual Dispensary ➡️ https://www.designsforhealth.com/u/andrewleverone
2️⃣ Shop your favorite wellness products
3️⃣ Enter code FALLDEAL25 at checkout

🍂 Whether you’re stocking up on essentials or exploring something new, this is the perfect time to support your fall wellness goals!

✨ Don’t miss it—two days only! ✨

09/29/2025

🌿 Wellness Tip of the Week 🌿

Your spine houses and protects the spinal cord, which carries signals between your brain and body. Keeping your spine healthy through movement and proper posture helps support everything from muscle control to energy levels and stress resilience.

✨ Here’s one simple way to take care of yourself today:
Take a 5-minute movement break every hour. Stand, stretch, roll your shoulders, or walk around. Small, consistent actions keep your joints mobile, your posture strong, and your energy up throughout the day.

Remember: wellness is built in the little choices we make daily.

💚 Take care of your body—it’s the only place you have to live.

— Leverone Wellness

09/23/2025

🌿 Wellness Tip of the Week 🌿

Stress is a normal part of life—but when it builds up, it can affect your sleep, digestion, energy, and even muscle tension. The good news: your body is designed with built-in tools to calm itself down. Deep breathing, movement, and mindful breaks help activate your parasympathetic nervous system—the “rest and restore” mode that balances stress.

✨ Try this today:
Take 3 slow, deep breaths—in through your nose, out through your mouth. Notice your shoulders dropping, your jaw unclenching, and your mind slowing down. It only takes a minute to reset.

Remember: you can’t always control the world around you, but you can train your body to better handle it.

💚 Make small daily resets part of your wellness routine.

— Leverone Wellness