01/11/2026
Dear Living Room Yogis and Yoginis,
Each year I write an end of the year letter summarizing my biggest lessons in the previous year. Given the heaviness that I and many of you faced this year, diligence, dedication and devotion to positive, uplifting practices are my theme for 2026. Here is what I learned and what I am already doing about it.
1. As an empath I must exercise diligence, dedication, and devotion in setting energetic boundaries. As I’ve watched the outcomes of the current administration’s policies being carried out, I deeply felt others’ actual and imagined pain, causing a deep heaviness to settle over me. However, I have come to realize that no one benefits from my energy spiraling. I must take care of my energy first to carry out my purpose.
2. My purpose is to help others raise their vibration. To do that, I must perform the practices that raise my own with complete diligence, dedication, and devotion. Normally I prioritize everything else above practices for my own well-being. Moving forward, I am flipping the script!
Dear Living Room Yogis and Yoginis, Each year I write an end of the year letter summarizing my biggest lessons in the previous year. Given the heaviness that I and many of you faced this year, diligence, dedication and devotion to positive, uplifting practices are my theme for 2026. Here is what I...