Washburn Foot & Ankle

Washburn Foot & Ankle Washburn Foot & Ankle is a comprehensive podiatric medical & surgical facility servicing Pinellas and Manatee counties. With clinics in St.

Petersburg and Bradenton, Florida. Our team here at Washburn Foot & Ankle have devoted their careers to specializing in adult and pediatric foot disorders from the most common to the most complex problems in order to provide the highest level of expertise and care. Let us help you get back to enjoying what you love to do.

👣 Top 5 Reasons People Visit a PodiatristYour feet and ankles do a lot every day, so when something feels off, it’s impo...
04/15/2026

👣 Top 5 Reasons People Visit a Podiatrist

Your feet and ankles do a lot every day, so when something feels off, it’s important not to ignore it.

Here are the top 5 reasons patients come see us:

1️⃣ Heel pain
Pain with your first steps in the morning may be plantar fasciitis.

2️⃣ Ingrown toenails
Redness, swelling, and pain around the nail can worsen quickly.

3️⃣ Sports injuries & fractures
Sprains, stress fractures, tendon injuries, and sports-related foot or ankle pain should be evaluated early to prevent long term issues.

4️⃣ Bunions & toe deformities
Painful bumps, crooked toes, and shoe discomfort are very common.

5️⃣ Nail fungus or thick nails
Changes in nail color, thickness, or shape should always be checked.

👣 The good news? These issues are treatable, and early care can help you heal faster and stay active.

📞 Don’t wait until the pain gets worse, schedule your foot evaluation today.

Whether it’s heel pain, a sports injury, or a nail issue, getting expert care early can make all the difference.

Diabetes and Your Feet: What You Need to KnowDiabetes doesn’t just affect your blood sugar, it affects your feet.Most pe...
04/13/2026

Diabetes and Your Feet: What You Need to Know
Diabetes doesn’t just affect your blood sugar, it affects your feet.

Most people don’t realize that foot problems from diabetes can develop quietly until they become serious. That’s why early awareness is so important.

👣 Here’s what diabetes can do to your feet:

1️⃣ Reduced circulation
High blood sugar can reduce blood flow to your feet, which means:

👉Cuts and wounds heal more slowly
👉Infections can take longer to fight off
👉Even small injuries can become bigger problems

2️⃣ Nerve damage (neuropathy)
Diabetes can affect the nerves in your feet, leading to:

👉Numbness or reduced feeling
👉Tingling, burning, or “pins and needles”
👉Not noticing cuts, blisters, or pressure spots

3️⃣ Small injuries can turn serious quickly
When you don’t feel an injury and healing is slowed:

👉Minor cuts can become ulcers
👉Pressure points can break down
👉Infections can spread faster than expected

⚠️ Warning signs to watch for:
👉Cuts or blisters that don’t heal
👉Numbness or tingling in the feet
👉Swelling, redness, or warmth
👉Skin color or temperature changes
👉Thickened or discolored toenails

👣 The good news:

Most serious diabetic foot complications are preventable with routine checkups and early care.

At Washburn Foot and Ankle Center, we focus on early detection and prevention so small issues don’t turn into major complications.

📞 today to schedule an appointment:

If you have diabetes, regular foot exams are essential.

👉 Schedule your diabetic foot check today
👉 Early care can prevent serious complications
👉 Don’t wait until something hurts

👉 If you have diabetes, regular foot exams are essential. Schedule your diabetic foot check today.

From all of us at Washburn Foot & Ankle, we wish you a blessed and joyful Easter Sunday. As we celebrate, we reflect on ...
04/05/2026

From all of us at Washburn Foot & Ankle, we wish you a blessed and joyful Easter Sunday. As we celebrate, we reflect on the hope of Christ’s resurrection. As it says in 1 Peter 1:3, ‘Praise be to the God and Father of our Lord Jesus Christ! In his great mercy, he has given us new birth into a living hope.’ Please know that you are in our thoughts and prayers today, and we look forward to welcoming you back soon. Have a beautiful and hope-filled Easter.

Feeling lucky? Your feet should too! 🍀Don’t let foot pain steal your pot of gold, we’ve got you covered!Happy St. Patric...
03/17/2026

Feeling lucky? Your feet should too! 🍀
Don’t let foot pain steal your pot of gold, we’ve got you covered!
Happy St. Patrick’s Day from your favorite foot experts 👣💚

📍 St. Petersburg, FL
📞 Call today to schedule your appointment
🌐 www.washburnfac.com

02/26/2026

🌸 Spring Running Tips to Prevent Foot & Heel Pain 🏃‍♂️🦶
Spring is here, which means more miles, more races, and more time outdoors. But jumping back into running too quickly can lead to heel pain, plantar fasciitis, Achilles tendonitis, or even stress fractures.
Here’s how to protect your feet this season:
👟 1. Check Your Shoes
Running shoes typically last 300–500 miles. If the tread is worn down or the heel feels flat, it’s time to replace them. Proper support matters more than brand.
📈 2. Increase Mileage Gradually
Avoid sudden jumps in distance or intensity. Follow the 10% rule increase your weekly mileage by no more than 10% to reduce strain on your feet and heels.
🧘 3. Stretch Consistently
Tight calves are one of the leading causes of heel pain. Stretch before and after runs. Consider rolling your arch over a frozen water bottle to reduce inflammation.
💧 4. Stay Hydrated
Warmer temperatures increase muscle tightness and fatigue. Proper hydration helps protect your tendons and muscles.
🚨 Don’t ignore early warning signs.
Heel pain in the morning or stiffness that improves after warming up but returns later is often the first sign of plantar fasciitis.
If you’re training for a spring race and noticing foot discomfort, early treatment can prevent long-term problems.
Call our office to schedule an evaluation and keep your season on track.

This Valentine’s Day, fall head-over-heels for healthy feet 👣❤️ Your feet carry you through every step, every memory, an...
02/08/2026

This Valentine’s Day, fall head-over-heels for healthy feet 👣❤️ Your feet carry you through every step, every memory, and every moment. Show them some love! Whether you’re dealing with heel pain, bunions, ingrown toenails, or tired feet, our podiatry team is here to help you walk comfortably and confidently.

📍 6711 38th Ave N, St. Petersburg, FL
📞 727-527-1249
📧 schedule@washburnfac.com

Schedule your appointment today!

✨ Our Mission, Your Comfort ✨Personalized, gentle, and comprehensive patient care is our number one priority. From the m...
02/03/2026

✨ Our Mission, Your Comfort ✨

Personalized, gentle, and comprehensive patient care is our number one priority. From the moment you call our office to the time you’re relaxing in the treatment chair, your comfort and confidence matter to us.

At Washburn Foot & Ankle -Bradenton, we’re here to help you stay active, comfortable, and doing what you love 💪🦶

📍 6711 38th Ave N, St. Petersburg, FL
📞 727-527-1249
📧 schedule@washburnfac.com

Schedule your appointment today!

🏃‍♂️👟 Your feet take you everywhere SO take care of them!Whether you’re running along the Pier, hitting the gym, or stay...
01/14/2026

🏃‍♂️👟 Your feet take you everywhere SO take care of them!
Whether you’re running along the Pier, hitting the gym, or staying active with family and friends, healthy feet keep YOU moving. Don’t let foot or ankle pain slow you down.

At Washburn Foot & Ankle Center, we’re here to help you stay active, comfortable, and doing what you love 💪🦶

📍 6711 38th Ave N, St. Petersburg, FL
📞 727-527-1249
📧 schedule@washburnfac.com

Schedule your appointment today!

🎉 Step Into the New Year Pain-Free 🎉A new year is the perfect time to focus on your health, starting from the ground up....
12/28/2025

🎉 Step Into the New Year Pain-Free 🎉

A new year is the perfect time to focus on your health, starting from the ground up. If foot or ankle pain held you back this year, let’s change that in 2026.

At Washburn Foot & Ankle St Pete, our goal is simple: help you move better, feel better, and enjoy life without foot pain.

✨ Make your feet a priority this New Year
✨ Get back to the activities you love
✨ Start the year on the right foot

📅 Schedule your appointment today
🌐 www.washburnfac.com

Here’s to healthier steps and a stronger you in the New Year! 🥂👣

👣 Take a Step Toward Healthier Feet Today 👣Your feet carry you through every part of your day, don’t ignore the pain or ...
12/28/2025

👣 Take a Step Toward Healthier Feet Today 👣

Your feet carry you through every part of your day, don’t ignore the pain or discomfort. At Washburn Foot & Ankle Center, we specialize in diagnosing and treating foot and ankle issues so you can get back to moving comfortably and confidently.

Whether it’s heel pain, bunions, ingrown toenails, sports injuries, or chronic foot problems, we’re here to help.

📍 St. Petersburg, FL
📞 Call 727-527-1249 today to schedule your appointment
🌐 www.washburnfac.com

Your feet deserve expert care. We’ve got you covered!!

🍁 Happy Thanksgiving from Washburn Foot & Ankle Center! 🦃This Thanksgiving, our hearts are full of gratitude for the won...
11/25/2025

🍁 Happy Thanksgiving from Washburn Foot & Ankle Center! 🦃

This Thanksgiving, our hearts are full of gratitude for the wonderful patients who trust us with their foot and ankle health every day.

Your stories, your progress, and your dedication to staying active and pain-free are what inspire us to do what we love. Whether we’re helping you get back on your feet, treating injuries, or keeping you moving comfortably, you are the reason we show up with purpose.

From our family here at WFAC to yours, we wish you a warm, healthy, and joyful Thanksgiving! ❤️👣

Thank you for letting us be part of your journey.

— Washburn Foot & Ankle Center —

🦶🇺🇸 Honoring Your Steps 🇺🇸🦶Today we pause and pay tribute to the brave veterans who’ve walked courageous paths for our c...
11/11/2025

🦶🇺🇸 Honoring Your Steps 🇺🇸🦶
Today we pause and pay tribute to the brave veterans who’ve walked courageous paths for our country. At Washburn Foot & Ankle Center, we know every step matters, whether you’re marching for freedom or simply taking a stroll in the sunshine of Saint Petersburg.

If you’ve served, thank you. Your service means so much. And for everyone who supports a veteran or enjoys our community together: we see you, we appreciate you.

As your friendly neighborhood podiatry clinic, we want to remind everyone, good foot care helps you keep moving confidently. If you’ve got lingering heel pain, tightness in your arches, or just want to make sure your feet are ready for life’s journey, we’re here for you.

Wishing you a peaceful Veterans Day filled with gratitude, comfort and strong, healthy steps. 🥾✨

💕The team at Washburn Foot & Ankle Center
💻 www.washburnfac.com
📍 Saint Petersburg, FL








Address

6711 38th Avenue North
Saint Petersburg, FL
33710

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4pm

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