The Body Electric Yoga Company

The Body Electric Yoga Company Yoga without dogma, pretension, or ego—just good vibes and a great community. Get strong and flexible in body, mind and spirit. AND HAVE FUN. We believe in yoga!

The BE is a welcoming community of people interested in developing our minds, bodies, and souls. Experience yoga without pretension, ego, or dogma. Discover and nurture your best, most authentic self. And let's have some fun! "If any thing is sacred the human body is sacred."
- Walt Whitman, I Sing the Body Electric, Leaves of Grass, 1855

Our annual new year 108 Suns on Sunday was a special one -- if you're not doing your 108 in the rain, cold, or searing h...
01/16/2026

Our annual new year 108 Suns on Sunday was a special one -- if you're not doing your 108 in the rain, cold, or searing heat, are you really practicing resilience at all? ;) The turnout for the 12th winter suns with Jess Mihm was fantastic, and the skies cleared for us at the end. Corey O'Connor kindly captured the characters and atmosphere of the gathering at Outcast Brewing Company. Here are just a few of them to start! Thank you, .

David Foster Wallace, from "This is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassion...
01/16/2026

David Foster Wallace, from "This is Water: Some Thoughts, Delivered on a Significant Occasion, about Living a Compassionate Life."

If you worship money and things – if they are where you tap real meaning in life – then you will never have enough. Never feel you have enough. It’s the truth. Worship your own body and beauty and sexual allure and you will always feel ugly, and when time and age start showing, you will die a million deaths before they finally plant you…Worship power, you will end up feeling weak and afraid, and you will need ever more power over others to numb you to your own fear. Worship your intellect, being seen as smart, you will end up feeling stupid, a fraud, always on the verge of being found out. But the insidious thing about these forms of worship is not that they’re evil or sinful, it’s that they’re unconscious. They are default settings. The trick is keeping the truth up-front in daily consciousness.

They’re the kind of worship you just gradually slip into, day after day, getting more and more selective about what you see and how you measure value without ever being fully aware that that’s what you’re doing.

And the so-called real world will not discourage you from operating on your default settings, because the so-called real world of men and money and power hums merrily along in a pool of fear and anger and frustration and craving and worship of self. Our own present culture has harnessed these forces in ways that have yielded extraordinary wealth and comfort and personal freedom. This kind of freedom has much to recommend it. But of course there are all different kinds of freedom, and the kind that is most precious you will not hear much talk about in the great outside world of wanting and achieving…The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day.

That is real freedom. That is being educated, and understanding how to think. The alternative is unconsciousness, the default setting, the rat race, the constant gnawing sense of having had, and lost, some infinite thing

Some hopecore for you, courtesy of Nature and Jeremy. Lean into the beauty, the kindness, and the everyday miracles all ...
01/15/2026

Some hopecore for you, courtesy of Nature and Jeremy. Lean into the beauty, the kindness, and the everyday miracles all around.

Thursday's schedule has a bit of everything from Jessica's Sound Meditation to Jeremy's 4:00pm Hot Loaded Yoga (3 spots left). Is Jeremy excellent?

"Jeremy was excellent! His Power Flow class was well-paced with clear instructions, incorporating plenty of flow and vinyasa while kicking up the sweat factor just enough. I appreciated the music choices, and his calm and encouraging approach. It was just what I needed this evening!"

- Ricky R.

Put a lid on it. By millennial and boomer demand, we've got GOOD dad hats and NICE beanies, cuz nice beanies are better:...
01/13/2026

Put a lid on it. By millennial and boomer demand, we've got GOOD dad hats and NICE beanies, cuz nice beanies are better: 100% organic cotton yarn, no nylon for your precious head. The '47 Clean Up cap is your classic relaxed, low profile, curved bill deal with the fabric strap, the opposite of the structured, flat-brimmed favored by some of us betwixt. New skully badge by . Hope you like. Thanks

🏋🏼 LOADED YOGA🏋🏼It's your familiar flow practice with light dumbbells and intervals added for oomph! It's been really po...
01/12/2026

🏋🏼 LOADED YOGA🏋🏼
It's your familiar flow practice with light dumbbells and intervals added for oomph! It's been really popular so we've added a couple not-hot versions to the schedule and another one's coming.

Loaded Yoga:
🔥Mondays at 4:00pm with Petra Ross
Tuesdays at Noon with Jessica Mihm-Bonner (starts 1/20)
🔥Wednesdays at 4:00pm with Jeremy Lorenz
Thursdays at Noon with Jeremy Lorenz
🔥Fridays at 4:00pm with Holly Joy

We've got 3, 5, and 10 lb DBs. You are also free to bring your own, or not use them at all! But trust, if you haven't touched a weight in a while, you're gonna be sore.

01/10/2026

Sold out, waitlist only for tomorrow's 108 Sun Salutations at Outcast Brewing, with Jessica Mihm. You coming? Here are some tips...

Arrive early so you can park, grab a drink, set up your spot. Bring your yoga mat, hat, sunscreen, towel, sunglasses, water, and two blocks if you have them. 😎

All variations and modifications are encouraged and welcome!

If you've intentions, manifestations, release to do, let's pattern it into being ✊🏼

1776 11th Avenue North, St. Petersburg, FL 33713

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Free group ride tonight! BE On Bikes is a friendly group of casual riders. Meet at The Body Electric Yoga Company and ro...
01/09/2026

Free group ride tonight! BE On Bikes is a friendly group of casual riders. Meet at The Body Electric Yoga Company and roll out at 5:00pm. Casual pace, all welcome, ten-ish mile tour around the Burg. Charlie Rae leads the group. Join us this evening! This is a once-a-month happening.

What a night! It feels so good to experience a practice in a big community like this. Huge thanks as always to all y'all...
01/08/2026

What a night! It feels so good to experience a practice in a big community like this. Huge thanks as always to all y'all for turning out. Every one of you counts! We raised a bunch of money for the important and compassionate work .petersburgfreeclinic does. Your generosity is appreciated. We know this is tough times for many.

Tonight several people wrote asking for the playlist made for class. That link is in stories. This atmospheric pic and video were sent by , who added this sweetness:

"Funny story with the video, the Madonna song during that video was played every Sunday by my dad when we cleaned the house growing up. Brought me back to a time when I was young and just brought in good memories so thank you to whoever had the amazing beats too!"

♥️ Love to you, St. Pete

We've got our manifesting cut out for us this year so get yr yoga butts down to this Sunday for our 12th annual 108 Sun...
01/07/2026

We've got our manifesting cut out for us this year so get yr yoga butts down to this Sunday for our 12th annual 108 Sun Salutations happening. This thing is going to sell out so reserve your spot now for real. We'll have event t-shirts for sale if you'd like a souvenir of your efforts. Outcast has great brews, N/A and A. Come out for a good time and some serious dreamcasting.

Thank you for including us!

Thanks Creative Loafing Tampa ! This will sell out so sign up already. See you Sunday at 108 Sun Salutations at Outcast ...
01/07/2026

Thanks Creative Loafing Tampa ! This will sell out so sign up already. See you Sunday at 108 Sun Salutations at Outcast Brewing

Fear of Flying? Not here. Try Acro Yoga tonight, with Tricia Perez, seen here getting high with a little help from her f...
01/05/2026

Fear of Flying? Not here. Try Acro Yoga tonight, with Tricia Perez, seen here getting high with a little help from her friends. She guides a fun and accessible acro class with Mr. Andre Sur every Monday night at 6:00pm. Join a welcoming little crew here at The BE for laughs, challenge, and the joys of the highs as well as the lows. Bring a friend or make some tonight!

Address

3015 7th Street N
Saint Petersburg, FL
33704

Opening Hours

Monday 8am - 12:30pm
4:30pm - 8pm
Tuesday 8am - 12:30pm
4:30pm - 8pm
Wednesday 8am - 12:30pm
4:30pm - 8pm
Thursday 8am - 12:30pm
4:30pm - 8pm
Friday 8am - 12:30pm
4:30pm - 8pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+17274909361

Website

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BE Culture

The Body Electric Yoga Company was founded in 2013 with the goal of bringing good yoga to the people. We are an inclusive and outward-looking community that is non-intimidating and non-dogmatic in our approaches and philosophies. The BE offers supportive and professional instruction and coaching, drawing from many modes and lineages. We believe in the personal and cultural benefits of yoga practices and mindful physical fitness. We provide high-quality yoga and mindful fitness classes to the people of Tampa Bay, in our beautiful facilities and also online. The Body Electric Yoga and Athletic Companies are locally and independently owned and operated.

"If any thing is sacred the human body is sacred." - Walt Whitman, I Sing the Body Electric, Leaves of Grass, 1855