The Body Electric Yoga Company

The Body Electric Yoga Company Yoga without dogma, pretension, or ego—just good vibes and a great community. Get strong and flexible in body, mind and spirit. AND HAVE FUN. We believe in yoga!

The BE is a welcoming community of people interested in developing our minds, bodies, and souls. Experience yoga without pretension, ego, or dogma. Discover and nurture your best, most authentic self. And let's have some fun! "If any thing is sacred the human body is sacred."
- Walt Whitman, I Sing the Body Electric, Leaves of Grass, 1855

🏋🏼‍♀️ Tomorrow at 6! We're bringing back Loaded Yoga. SEVEN SPOTS LEFT. Date: Thursday, September 11Time: 6:00pm-7:15pmC...
09/10/2025

🏋🏼‍♀️ Tomorrow at 6! We're bringing back Loaded Yoga. SEVEN SPOTS LEFT.

Date: Thursday, September 11
Time: 6:00pm-7:15pm
Cost: $25

Loaded Yoga is back at The BE! Join Abby for a fun and powerful 75 minute flow with weights. Enjoy all the benefits of yoga, ramping it up with the added resistance of dumbbells. BYO weights. We'll emphasize high repetitions, so choose the lightest weights you have, and if you have a range of options feel free to bring extras!

It's The BE Team playlist for September! We saw that the  crew did it so we copied them. LINK IN BIO. This month's editi...
09/09/2025

It's The BE Team playlist for September! We saw that the crew did it so we copied them. LINK IN BIO. This month's edition is brought to you by Petra, Abby, Allison, Jennifer Rose, Jamie, Jade, Jessica, Jenny, Mallory and Holly. Suitable for home practice, maybe.

Attention. We have new hats.Modeled by our two hattest-wearing instructors.
09/08/2025

Attention. We have new hats.

Modeled by our two hattest-wearing instructors.

It's been a continuing education kind of weekend at The BE, as we had powerhouses Shila LaGrua and Annie Okerlin in the ...
09/07/2025

It's been a continuing education kind of weekend at The BE, as we had powerhouses Shila LaGrua and Annie Okerlin in the house delivering intensives. Yesterday, presented Trauma Informed Awareness for Yoga Teachers. Trauma informed yoga prioritizes autonomy and agency for students and creating safe space, which is very much in line with BE methods. Annie is the founder of , which provides adaptive yoga to newly and long-term disabled veterans to reconnect with both themselves and their loved ones.

And today owner Shila led a lecture and practice ALL about the hips. How do we cue to help students achieve deeper, more functional mobility and stability in their hips? How do movement patterns affect the pelvis? Where does movement begin and where do restrictions occur? And MORE! Thank you + , y'all are queens of mind-body-spirit education and healing 🙇🏼

Farewell, Natalie Palastro!"The BE was one of the first places I went to when I moved to St. Pete and it immediately fel...
09/06/2025

Farewell, Natalie Palastro!

"The BE was one of the first places I went to when I moved to St. Pete and it immediately felt like home at the studio. Every teacher here helped me reconnect with my practice in ways I didn’t know possible. I am so grateful to have felt the impact from this community in the time I spent here and will forever hold the BE in my heart✨🤍

"I can’t thank the teachers and community enough for creating such an amazing environment to practice at."

Natalie, good luck in Philly and we'll see you on BE-TV!

Yoga poolside is BACK at The Hollander Hotel. Join us Saturday mornings at 8:30 for an all-levels flow at 421 4th Ave N....
09/05/2025

Yoga poolside is BACK at The Hollander Hotel. Join us Saturday mornings at 8:30 for an all-levels flow at 421 4th Ave N. Stick around for brunch + a free mimosa or OJ and cool off in the pool. It's a great St. Pete way to kick off the weekend.

And now, a word from our esteemed General Manager, Abby Goodwin. Here are the schedule changes starting NEXT MONDAY, 9/8...
09/02/2025

And now, a word from our esteemed General Manager, Abby Goodwin. Here are the schedule changes starting NEXT MONDAY, 9/8!

Monday

-6:00pm Flow with Kristina becomes Power

-7:30pm Sound Bath with Dillon becomes Yin

Tuesday

-12:00pm Power CUT NO MORE BYE BYE 

-5:00pm Power w/ Petra moves to 5:30pm

-6:30pm Soul Flow with Shahar moves to 7:00pm

Thursday

-NEW 7:15am Hot Power with ME! 

-NEW 5:30pm Power with Jessica

-6:00pm Sound Bath with Jess moves to 7:00pm

THANK YOU!

awkward photo shoot by

Kristine, Mal, and Petra were part of Saturday's power crew here at The BE. These three (and photog Dillon) exemplify so...
08/30/2025

Kristine, Mal, and Petra were part of Saturday's power crew here at The BE. These three (and photog Dillon) exemplify something we take very seriously: holding good space for you. When you walk through these doors, our goal is to make you feel comfortable and cared for. We're not perfect and we make mistakes, but we're always trying to get better, and BE staff and teachers never phone it in!

St. Pete's only spot to shop  is The BE!  And this Saturday and Sunday we're offering ALL Lulu apparel at 25% off. Good ...
08/28/2025

St. Pete's only spot to shop is The BE! And this Saturday and Sunday we're offering ALL Lulu apparel at 25% off. Good deal.

PLUS all mats and mat towels are 10% off! The Manduka Pro and Pro Lites are staff faves. The Pro is nearly impossible to wear out, and has a magical stink-resistance that no one can explain.

It's a rare Lululemon and Manduka sale, here at your friendly, neighborhood yoga studio. Whoop!

Yoga For Everyone! That's always been our thing.We're a lunch date with your bestie, free park yoga with your doggo,pre-...
08/26/2025

Yoga For Everyone! That's always been our thing.

We're a lunch date with your bestie,
free park yoga with your doggo,
pre-mimosa poolside practice at The Hollander.

We're tall guys upside-down,
shorties flying high,
Shirts and Skins,
high-fives and 🤙🏼
Friday lady crews,
friend selfies,
kids in the lobby,
sunset yoga at the Pier.

We're for longtime yogis, brand newbies and everyone in between.
We're a place to shake off the heavy and sink into the good.

We've got The World's Most Interesting People. So if you haven't found your St. Pete tribe yet, come find us.

We hope you don't find our BIG GIANT RAINBOW LOVE MURAL too distracting! Love lives here.🌈♥️ 4eva
08/24/2025

We hope you don't find our BIG GIANT RAINBOW LOVE MURAL too distracting! Love lives here.

🌈♥️ 4eva

Found these notes from a long ago lecture of Swami Karmananda."Be friendly toward your body. Do not fight your body. Do ...
08/23/2025

Found these notes from a long ago lecture of Swami Karmananda.

"Be friendly toward your body. Do not fight your body. Do not carry the world on your shoulders like Atlas. Drop that heavy load of unnecessary baggage and you will feel better. Do not kill the instinct of the Body for the glory of the pose. Do not look at your body like a stranger but adopt a friendly approach toward it; watch it, listen to it, observe its needs, its requests, and have fun. Play with it as children do. Sometimes it becomes alert and swift. To be sensitive is to be alive."

Address

3015 7th Street N
Saint Petersburg, FL
33704

Opening Hours

Monday 8am - 12:30pm
4:30pm - 8pm
Tuesday 8am - 12:30pm
4:30pm - 8pm
Wednesday 8am - 12:30pm
4:30pm - 8pm
Thursday 8am - 12:30pm
4:30pm - 8pm
Friday 8am - 12:30pm
4:30pm - 8pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+17274909361

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BE Culture

The Body Electric Yoga Company was founded in 2013 with the goal of bringing good yoga to the people. We are an inclusive and outward-looking community that is non-intimidating and non-dogmatic in our approaches and philosophies. The BE offers supportive and professional instruction and coaching, drawing from many modes and lineages. We believe in the personal and cultural benefits of yoga practices and mindful physical fitness. We provide high-quality yoga and mindful fitness classes to the people of Tampa Bay, in our beautiful facilities and also online. The Body Electric Yoga and Athletic Companies are locally and independently owned and operated.

"If any thing is sacred the human body is sacred." - Walt Whitman, I Sing the Body Electric, Leaves of Grass, 1855