Personal Growth Counseling

Personal Growth Counseling In-office therapy in St. Petersburg, FL and telehealth therapy offered across Florida. Hi, my name is Lisa Abdalla. I offer counseling to adults 18 and older.

I have a Masters Degree in Applied Behavior Analysis and a Masters Degree in Clinical Rehabilitation and Mental Health Counseling, both from the University of South Florida. I'm a Board Certified Behavior Analyst (BCBA) and a Registered Mental Health Counselor Intern (RMHCI). I've worked in the field of psychology, for the past 20 years. My focus is helping people dealing with anxiety, depression, adjustment disorder, PTSD (trauma), Autism, and ADHD. I specialize in Autism Mental Health Counseling.

It takes time and it takes work, at times, but the effort is worth it.
08/29/2025

It takes time and it takes work, at times, but the effort is worth it.

Almost 1/3rd of people say they occasionally feel as though they are watching themselves in a movie, and 4% say they fee...
08/29/2025

Almost 1/3rd of people say they occasionally feel as though they are watching themselves in a movie, and 4% say they feel that way as much as 1/3rd of the time. The incidence of these experiences is highest in youth and steadily declines after the age of 20.

08/25/2025

Think that you might be codependent? Here's an article to help explain the symptoms.

Being disrespected and not knowing what to say can really affect your mental wellbeing. Here’s some ideas on what to sa...
08/15/2025

Being disrespected and not knowing what to say can really affect your mental wellbeing. Here’s some ideas on what to say.

Know the warning signs.
07/31/2025

Know the warning signs.

Learn the warning signs for su***de, help those in crisis, and change the conversation.
If you or someone you know needs help, call or text 988 or chat 988lifeline.org.

07/30/2025

Have you heard of Betrayal Trauma? Here's an article about it. It can be hard to navigate on your own. Reach out today, if you need help.

Not sure if you worry too much or may have an anxiety disorder? Here’s some helpful info on Generalized Anxiety Disorder...
07/30/2025

Not sure if you worry too much or may have an anxiety disorder? Here’s some helpful info on Generalized Anxiety Disorder.

Great tips!
07/28/2025

Great tips!

Prioritising is not selfish.

Asking for help is not a sign of weakness.

Here are some tips to help you manage your mental health.

Important info to know. Over the last 15 years, NSSI has become a more common way to cope, especially in teens. The peop...
07/17/2025

Important info to know. Over the last 15 years, NSSI has become a more common way to cope, especially in teens. The people I’ve worked with who want help with NSSI usually work really hard to make changes.

Walking can work wonders. It can be an option to ground yourself and start feeling better.
07/15/2025

Walking can work wonders. It can be an option to ground yourself and start feeling better.

Summer time self-care ideas.
07/10/2025

Summer time self-care ideas.

Wishing everyone a safe and Happy 4th of July! 🇺🇸
07/04/2025

Wishing everyone a safe and Happy 4th of July! 🇺🇸

Address

600 1st Avenue N Unit 234
Saint Petersburg, FL
33701

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 1pm - 7pm
Thursday 1pm - 7pm

Telephone

(727)3420535

Website

https://personal-growth.sessionshealth.com/

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