The Velvet Mat

02/25/2026

Workshops. Teacher training. Salem. https://wix.to/nwuVmF3
We’re not slowing down… we’re building. 🔥
✨ Workshops are stacking up.
✨ Our 100-Hour Bridge YTT starts June 3.
✨ And yes… the 200-Hour YTT is coming. Stay tuned.

We’re building the full pathway inside The Velvet Mat Underground and the doors aren’t even open yet.

🖤 SALEM RETREAT — 2 spots left.
If you’ve been circling it, this is your nudge. Sisters. Witchy vibes. Deep work. Real connection.

Class schedule + membership info dropping soon.
Be part of the beginning.

Upcoming Workshops early bird pricing up now! 👇
4/25 — The Hormone Underground: A Perimenopause Sisterhood Session
5/1–5/3 — The Art of Touch: Hands-On Assists Immersion (CEUs)
6/14 — Color Me Connected: Chakra Activation
🌸 Spring Equinox Workshop with Cassandra next month, tickets on sale soon!

TVMU 100hr Bridge YTT
For teachers ready to teach with clarity, confidence, and command, not just more poses.
Wednesdays (virtual) + weekend intensives.

This is different.
This is intentional.
This is Underground.

Stay sexy & do yoga. 💜

Save the dates!

02/24/2026

02/24/2026

🔥 KAGE RAGE IS BACK! 🔥
Last time SOLD OUT.
This time we’re louder. Wilder. Unhinged.

💥 Smash – Scream – Stretch – Surrender
📅 March 12 | 5:45 PM
🎟 Tickets ON SALE NOW
👉 LINK IN BIO
Use VELVET20 for 20% OFF if you sign up before March 1

📺 We just lit up Daytime TV ... Peek the chaos here:
https://www.wfla.com/video/rage-yoga-taste-of-south-tampa-daytime-full-episode-22426/11547028/

This is not yoga
This is Kage Rage. 🖤

02/23/2026

Things are heating up 🔥 (and so is the Underground)

Not just the events. The Underground.

02/23/2026

Last week of February! Let’s flow together. 🖤✨

Doggie yoga, kitty yoga and our weekly Wine House flow. A whole lineup of movement, community, and a little furry magic. 🐶🐱

If you’re joining us at Wine House, be sure to sign up in advance so you’ll receive any weather updates (Florida loves to keep us guessing 🥶).

And… soft opening studio updates are coming very soon. Stay close. 🖤

02/18/2026

Not your typical yoga studio… and clearly not your typical yoga people either 😏

Dark walls. Low lighting. Speakeasy mood. A little unhinged (in the best way).

We’re building a hidden escape in the heart of downtown and having way too much fun doing it🤪

Something different is coming.
The Velvet Mat is coming to life 🖤

02/18/2026

Winedown Wednesdays # tomorrow at The Wine House with 🍷🖤

Flow under the moonlight in the courtyard at Gulfport Wine House, then sip your spells with wine and charcuterie specials to keep the magic going.

Reserve your mid-week treat at thevelvetmat.com

02/16/2026

New week, New flow!

This week we’re:
🐾 Flowing with adoptable pups
🌅 Enjoying sunset rooftop savasana
🌸 Bathing in a dreamy flower meditation
🧘‍♀️ And bringing a full lineup of yoga happenings across St. Pete & Dunedin

Check out the full schedule and sign up at thevelvetmat.com 💫

02/16/2026

This week ✨ rooftops, pups & underground magic...

rooftops, pups & underground magic...