
09/01/2025
"It’s not just about sitting still in school—it’s about how a child experiences the world.”
– Kristina Madden, Founder of Madden Therapy Solutions
If your child has ADHD, you know it’s so much more than “high energy.”
It impacts how they process emotions, handle transitions, navigate friendships, and even how safe and comfortable they feel in their own body.
At Madden Therapy, we help parents move from overwhelmed to equipped with gentle, realistic strategies that work in everyday life—not just on paper.
💡 Try this today:
Before school or during a meltdown, offer “heavy work” activities like carrying laundry, pushing a grocery cart, or giving a long, firm hug. Deep pressure inputs help calm the nervous system and improve focus—without a single word.
We’ve put together 5 more calming strategies like this—straight from our therapy room—that you can start using right away.
💛 No pressure for perfection. Just progress you can see—and feel—in your home.
📖 Read the full blog now: https://maddentherapysolutions.com/blog/how-to-calm-a-child-with-adhd-without-medication/