St. Petersburg Yoga

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United States
Saint Petersburg, FL
St. Petersburg Yoga

30+ Years of Personalized Yoga & Meditation Practices.

We are passionate about showcasing what a powerful tool Yoga can be for bringing balance and transformation to the body, mind, and life! We believe that mindfulness practices including Yoga and Meditation have the power to create profound positive transformations in our body, mind, and life. It’s our passion to bring uncompromising, authentic instruction to the community; helping our students learn how to use these practices as tools for creating balance and well-being in their own lives. The studio was founded over 30 years ago by Chris Acosta, and has grown from a one-instructor studio to one of the area’s largest and most trusted centers for Yoga & Wellness. Addressing Individual Needs

Our instructors are trained in many different styles of Yoga, but our studio is much less concerned with the particular “style” of Yoga as we are with addressing the individual needs of the person in front of us. Our studio specializes in helping students discover what the best practices are for their unique body/brain/life, because we know that Yoga is not one-size-fits-all. This is something we see missing from much of the way modern Yoga is taught, and find that without this important consideration, seemingly helpful practices in Yoga can actually be harmful and imbalancing. It’s our aim to use this understanding to help our students get the most out of Yoga, while avoiding the risks!

03/21/2024

11/09/2022

Please contact us directly at info@stpetersburgyoga.com.

09/19/2022

Mindset matters. Is your outlook holding you back or driving you forward?

09/16/2022

What is your experience with St. Petersburg Yoga? We would love to share your story.

09/15/2022

What is growing in your mind?

09/14/2022

Ready to take charge of your life? We are here to support you in your journey.

Contact us to learn about 1-on-1 work.

09/13/2022

Is there something on your mind a lot? Maybe it’s time for action.

We are here to help.

09/07/2022

We are here to support you in your journey.

09/06/2022

A friendly reminder for anyone struggling to keep up with the busyness in their lives: Sometimes, the most productive things you can do is nothing. Pause. Recharge. Reset.

Looking for more guidance? Contact us for personalized 1-on-1 work.

08/29/2022

Is your self-talk weighing you down or lifting you up? If you’re being weighed down by your inner dialog, try speaking to yourself the way you’d speak to a loved one.

08/26/2022

What will you do this weekend to support the future you want?

08/25/2022

Were you surprised to learn that Yoga is more than a physical practice?

08/24/2022

Who needs this today?

08/23/2022

How has St. Petersburg Yoga benefited you?

08/22/2022

Finding yourself stuck in limiting, negative thought patterns? Try stretching your perspective to look at the things that are going right and the lessons you can learn from your current situation. Sometimes, simply shifting your perspective is enough to find a better way for yourself.

For personalized guidance, reach out to us for 1-on-1 work.

08/08/2022

What is going right on your life today?

08/05/2022

Hello

08/02/2022

For those of you who work from home - whether you’re new to working from home or have years of experience - consider these tips for a mindful approach to working from home. Have other ideas? Share your tips in the comments.

Address

Saint Petersburg, FL
33704

Website

http://www.stpetersburgyoga.com/

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