15/07/2025
Join Grey Dean from for her Ayurvedic Series to learn more about managing stress and hormone related symptoms through Ayurvedic herbs! Visit this link to find out more and register for these classes! https://www.traditionsherbschool.com/community-classes-2025
Ayurvedic Series: Happy Hormones - Thursday, August 7 from 6-8pm
In this class, we will explore powerful Ayurvedic herbs, remedies, and tools, including Shatavari, Goksura, castor oil packs, and fenugreek tea, to nourish and support the reproductive system. Discover how to align with the natural rhythms and cycles of your body at every age and stage of life, enhancing both sexual and overall health with these nourishing herbs. You’ll have the opportunity to touch, smell, and taste the herbs while learning about their uses and energetics.
Ayurvedic Series: Managing Stress - Thursday, November 13 from 6-8pm
In Ayurveda, stress is referred to as sahasa. This form of stress can lead to ojahksaya, or a loss of immunity, increasing the body’s susceptibility to various diseases. While avoiding stress is the best strategy for treatment, when that isn’t possible, it’s crucial to protect the body through proper diet, sleep, and the use of supportive herbs.
In this class, we will explore herbs and tools to help manage stress and maintain healthy levels. We’ll delve into the essential roadmap for life: how to effectively regulate your nervous system. You’ll gain valuable insights from Ayurveda, Western herbalism, neuroscience, and energy medicine to help tame the modern-day tiger. We will focus on two powerful herbs, Ashwagandha and Tulsi, both known for their stress-relieving properties. As a hands-on activity, we’ll create a Tulsi oxymel that you can take home—just bring a 4 oz jar for your herbal goodies!
