East Beach Yoga

East Beach Yoga Boutique Yoga studio on East Beach. Authorized retailer of lululemon. Beach Yoga, Studio Yoga, Workshops, Events, and Retreats.

Saturday morning on the sand.Breath, sun, and steady movement.Beach Yoga • 10amA calm reset in the salt air.
02/20/2026

Saturday morning on the sand.
Breath, sun, and steady movement.

Beach Yoga • 10am
A calm reset in the salt air.

02/19/2026

We love being part of this community event on SSI. Spring IS coming!

Steadiness is a practice.Late winter is a threshold —the airy movement of Vata still whispering,the slower, heavier curr...
02/17/2026

Steadiness is a practice.

Late winter is a threshold —
the airy movement of Vata still whispering,
the slower, heavier current of Kapha beginning to rise.

This is the bridge.

Not frantic.
Not stagnant.
But rooted. Rhythmic. Strong.

This week’s Warm Flow is about building heat without chaos…
strength without rigidity…
structure without losing breath.

We move deliberately.
We hold long enough to feel the ground.
We breathe slow enough to stay.

The most radical thing you can practice right now is consistency.

Join me for 60 minutes of steady fire.
Warm. Grounded. Clear.

02/16/2026

Steady rhythm.
A new week.
Back to what matters.

Warm Flow · Tuesday & Friday 9am
The Reset · Wednesday 5:30pm
Beach Flow • Saturday 10am

A calm place to move.

02/14/2026

Love is inside you, all around you and up above.🫶🏼

Warm Flow this week:Tuesday 9amFriday 9amSaturday 8:30amA practice built for presence.Heat that softens the edges.Moveme...
02/12/2026

Warm Flow this week:
Tuesday 9am
Friday 9am
Saturday 8:30am

A practice built for presence.
Heat that softens the edges.
Movement that clears the noise.
Breath that recalibrates everything.

Drop in, breathe deeper, move better.

Tonight, we reset.Breath as the anchor.Movement as the release.A slower pace that brings you back to yourself.The Reset ...
02/11/2026

Tonight, we reset.
Breath as the anchor.
Movement as the release.
A slower pace that brings you back to yourself.

The Reset — 5:30pm.
Come as you are. Leave steadier.

02/07/2026

⭐️ Super Dolphin Day Race ⭐️ best day of the year on SSI.

Midweek is made for recalibrating.A slower pace.A clearer breath.A room that helps you settle before the week gets loud ...
02/03/2026

Midweek is made for recalibrating.
A slower pace.
A clearer breath.
A room that helps you settle before the week gets loud again.

The Reset · Wednesday 5:30 PM
A calm place to move.

Start the week how you want to feel—steady, warm, and clear.The studio is settling into a grounded rhythm for the days a...
02/02/2026

Start the week how you want to feel—
steady, warm, and clear.

The studio is settling into a grounded rhythm
for the days ahead:
Warm Flow · Tuesday & Friday · 9 AM,
Saturday 8:30 AM
The Reset · Wednesday · 5:30 PM

If you prefer working 1:1 or gathering a small group,
the studio opens for private sessions by appointment.
Quiet, focused, tailored to how your body moves.

A calm place to move.
A warm place to land.

Address

1201 Ocean Boulevard
Saint Simons Island, GA
31522

Opening Hours

Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm

Telephone

+19127719021

Website

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