
10/07/2025
Mantras are such a powerful tool. Join us for HartYoga Mantras and Mudras class series at Holy Nativity every Saturday at 10am. HartYoga with John Hartland incorporates Mantra meditation in our class sessions with a deeper dive available in Saturdays!
Neuroscience now supports what yoga has taught for centuries—mantras are a potent tool for relaxation.