Proud Heart Yoga

09/30/2025

09/09/2025

Y’all asked for it, you got it. See you at 6:15 Wednesday. ✨

09/09/2025

Hope to see you on the mat sometime soon.

09/06/2025

The puppies are here!

09/03/2025

Come flow and cuddle puppies with me Saturday. Or just cuddle puppies. 🐶

09/03/2025

🐶 Asanas & Ales Puppy Yoga 🐶

🧘Y’all come flow and snuggle puppies with me Saturday, September 6.

📍Barrow Brewing Co., Salado
⏰ 9 am
💰 $20/person or $30/couple

09/02/2025

Pack your yoga gear with you Wednesday and join me for a sweet evening flow. It's perfect for shaking off stress and relaxing.

08/19/2025

Yoga solves so many problems, y’all. ✨🌟

08/01/2025

🧘‍♂️Asanas & Ales - Saturday, Aug. 2

Join us for a relaxing Saturday morning, yoga class at your favorite local micro brewery!

📆 When: Saturday
⏰ Time: 9 am- 10 am
📍Where: 108 Royal St., Salado, Texas

Let’s get together and stretch, laugh and sip! See you there!

05/16/2025

Asanas & Ales every Satday at 9 am. Barrow Brewing Company