Firefly Yoga Salado

Firefly Yoga Salado The best little yoga studio in Central Texas! Come see what the fuss is all about!!

Your week is already full of expectations on you. Let your practice be the one thing that fills you up.We often look at ...
04/13/2026

Your week is already full of expectations on you. Let your practice be the one thing that fills you up.

We often look at a schedule and think about "fitting it in," but what if we looked at it as "filling back up"? Whether you need to find your edge in Heated Flow or find your ground in Breathe & Flow, there is a space in the studio waiting for you..

Here is what we have on deck for 04.13–04.19:

✨ Monday: 10am — Mat Pilates // 6pm — All Levels Yoga
✨ Tuesday: 10am — All Levels Yoga // 6PM — All Levels Yoga
✨ Wednesday: 10am — Breathe & Flow // 6PM — Mat Pilates
✨ Thursday: 10am — Breathe & Flow // 6pm — Heated Flow
✨ Friday: 10am — All Levels Yoga
✨ Saturday: 8:30am — Heated Yoga // 10am — Holy Yoga
✨ Sunday: 4pm — Breathe & Flow

The hardest part is the getting to the studio. Once you’re through the door, we’ve got the rest covered.

Which class are you claiming this week? Drop a 🧘 below so we can look for you!

Myth vs. Fact: Let’s talk about the truth here....If you can breathe, you can do yoga. Period. 🧘‍♀️We hear it all the ti...
04/11/2026

Myth vs. Fact: Let’s talk about the truth here....

If you can breathe, you can do yoga. Period. 🧘‍♀️

We hear it all the time: "I can't do yoga because I'm not flexible." That's like saying you can't go to the gym because you're not strong!

Yoga helps you develop flexibility, it's not a requirement to begin. Your only job is to show up, breathe, and move with awareness. We are here to meet you exactly where you are... stiff hips, tight hamstrings, and all!

Every body is a yoga body.

Stop waiting for the right moment or the right amount of flexibility. The time to start is now.

Ready to find out what your body can do? Tap the link in our bio to book your first class today!

Slow. Listen. Soften. is a monthly full moon grounding class with  designed to help you slow down, turn inward, and reco...
04/07/2026

Slow. Listen. Soften. is a monthly full moon grounding class with designed to help you slow down, turn inward, and reconnect.

Each session weaves together gentle, intentional movement, guided meditation, breathwork, and sound healing to support your nervous system and create space for rest and reflection.

The full moon offers a natural pause point—a time to release, reset, and come back to yourself. This practice is accessible to all levels and invites you to move at your own pace, listen deeply, and soften what you’ve been holding.

We can’t wait to share this space with you on April 26th 💜

Head to the Momence app or our website to book your spot today ✨

Hey Salado!!! You’re in for a real treat this weekend 😍🙌🏽We have Dev in town from Germany subbing two classes.830am Heat...
03/30/2026

Hey Salado!!! You’re in for a real treat this weekend 😍🙌🏽

We have Dev in town from Germany subbing two classes.
830am Heated Flow & 10am Holy Yoga Gentle

Dev will be in town for the month so keep an eye out on the schedule at both locations for her classes.

We are so thankful to have her teach while she is in town. Dev took her teacher training here with us at Firefly & she lights everyone up that she interacts with. If you haven’t met her, try out a class of hers while she is here 💜💜💜💜

Amazing day today! It was so fun meeting so many new faces and seeing the new space FULL with all of these beautiful peo...
03/16/2026

Amazing day today! It was so fun meeting so many new faces and seeing the new space FULL with all of these beautiful people!

We love this era our Salado studio is stepping into … we hope you can be a part of it 💜💜💜

Today’s the day   !! Come hang with us, enter our raffle for:• A free month of yoga• A brand new  yoga mat• A bracelet f...
03/15/2026

Today’s the day !! Come hang with us, enter our raffle for:

• A free month of yoga
• A brand new yoga mat
• A bracelet from
• A gift card from
• A gift card from
• A goody bag from

Plus free matcha lattes from !!

We’ll see you soon!

Salado Fireflies… Exciting things are on the horizon!!! Stay tuned for details ✨✨✨
02/26/2026

Salado Fireflies… Exciting things are on the horizon!!! Stay tuned for details ✨✨✨

Anyone else surviving daily on coffee & yoga.... Just me!? 🤣It is time for our monthly Coffee & Community but this month...
02/05/2026

Anyone else surviving daily on coffee & yoga.... Just me!? 🤣

It is time for our monthly Coffee & Community but this month we have TWO opportunities to hang with us over a cup of coffee and support some amazing local businesses.

This Saturday the 7th after the 10am class, join Janet at for Coffee & Community.

& Monday the 9th after the 10am class, join Shannon at for Coffee & Community.

One of our values here at Firefly is Intentional Community.

We create connections to strengthen our practice and help encourage others along theirs. So come for the yoga or just come for the community. Either way we can't wait to see you 💜

Hope to see you tomorrow, Salado ❄️❄️❄️ We miss you!! Stay tuned for updates about tomorrow 💜
01/27/2026

Hope to see you tomorrow, Salado ❄️❄️❄️

We miss you!!

Stay tuned for updates about tomorrow 💜

❄️ Salado Studio Update ❄️With the wintery weather moving in, our Salado studio will be closed Saturday and Sunday.If yo...
01/23/2026

❄️ Salado Studio Update ❄️

With the wintery weather moving in, our Salado studio will be closed Saturday and Sunday.

If you’re scheduled, we’ll be reaching out to take care of reschedules or refunds.

The fun part: we’ll be hosting free online flows Saturday and Sunday morning, so you can still move and flow from home. Links are in your email or just find the classes on Momence!

Stay warm and safe

shinebright

Salado friends, we have some exciting schedule updates ✨We’ve added two new Pilates classes to support your strength and...
01/02/2026

Salado friends, we have some exciting schedule updates ✨

We’ve added two new Pilates classes to support your strength and stability with Barbara, plus you’ll now find Dawn on Sunday afternoons and Janet on Saturday mornings for Heated & Holy Yoga Gentle.

A new year is the perfect time to explore what your body needs.

Come practice with us 💜 we are ready when you are

We are inching closer and closer to the end of year sweet friends! 💜Reminder to double check the schedule before you hea...
12/21/2025

We are inching closer and closer to the end of year sweet friends! 💜
Reminder to double check the schedule before you head into the studio and book your spot on our website or the Momence app if you plan on joining us.
We can't wait to close out these last days of the year with you ✨

Keep spreading your light!

*days not listed, regular schedule*

Address

74 Van Bibber Lane
Salado, TX
76571

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