Firefly Yoga Salado

Firefly Yoga Salado The best little yoga studio in Central Texas! Come see what the fuss is all about!!

Reminder! This Monday October 13th is our monthly Coffee &  Community meet up at  💜Join Barbara for the 10am Slow Flow c...
10/11/2025

Reminder!

This Monday October 13th is our monthly Coffee & Community meet up at 💜

Join Barbara for the 10am Slow Flow class & then meet us after for coffee (or your drink of choice) and time to chat with your fellow Firefly Posse ✨

We can't wait to see you 🥰

✨ SCHEDULE DROP: SALADO ✨Salado's fall schedule is here! Brand new: an infrared heating panel to make those cozy classes...
10/01/2025

✨ SCHEDULE DROP: SALADO ✨

Salado's fall schedule is here! Brand new: an infrared heating panel to make those cozy classes even toastier 🔥—plus all your Firefly favorites in one welcoming space.

And... the Firefly Challenge 2025 starts TODAY! Scroll through, find some classes, and schedule out your next week to start the challenge strong. 🏆

Book your spot via our website or the Momence app. Questions? DM or text us—our team is always happy to help!

Let’s make this your best season yet... see you on the mat!

Heated Yoga is Coming to Salado! We’re so excited to announce that Kelly is bringing the heat to our Salado studio with ...
09/30/2025

Heated Yoga is Coming to Salado!

We’re so excited to announce that Kelly is bringing the heat to our Salado studio with a brand-new Thursday night Heated Yoga class — powered by our new infrared heater! 🔥

Infrared heat gently warms the body from the inside out, helping you:
-Deepen your stretch and increase flexibility
-Sweat out toxins and feel refreshed
-Build strength, stamina, and focus

Whether you’re a seasoned yogi or brand new to heated classes, this is the perfect way to challenge yourself, unwind, and elevate your practice.

Thursdays at 6pm with Kelly

Grab your mat, water, and towel… it’s time to flow, sweat, and glow. 🔥

Head to our website or the Momence app to grab your spot today✨

Heeeeeyyyyy Salado! We added some new classes—including TWO 🔥HEATED🔥 options!Who loves some hot yoga?! We’ve got a brand...
09/25/2025

Heeeeeyyyyy Salado! We added some new classes—including TWO 🔥HEATED🔥 options!

Who loves some hot yoga?! We’ve got a brand new infrared heating panel that’ll turn our cozy little studio into a sweat-producing, muscle-loving, stress-melting haven. Starting in October... Come try Heated Flow with Kelly on Thursday nights or Saturday mornings—bring your water and get ready to glow!

Plus, check out our updated schedule for all your favorites (and a few surprises). Save this post, tag a friend, and let us know which class you’re most excited for!

✨ Book your spot at firefly-yoga-studio.com/schedule or through the Momence app.

Real talk: “Is a retreat worth it when budgets are tight?” If what you need is calm, clarity, and sleep... yes. Here’s t...
09/13/2025

Real talk: “Is a retreat worth it when budgets are tight?” If what you need is calm, clarity, and sleep... yes. Here’s the honest payoff, especially when life (and budgets) feel tight:

You come home regulated, not drained... better sleep, calmer mood, clearer decisions.

• A real reset before the holiday storm, so you don’t overspend energy (or money) trying to “cope.”

• Space to think big-picture: health, priorities, boundaries. Clarity that saves time, stress, and costly burnout.

• Community and care you don’t have to manage... we handle details while you refill.

• Ripple effect: when you’re rested, everyone at home gets the better version of you.

If we’re not the right retreat, skip it. But if you’ve been running on fumes, two and a half days of deep rest can change the next three months. That’s the payoff.

Payment plans make it simple:
- $250 due at booking
- Two additional payments before the retreat
Lots of flexibility... zero guilt.

Book here: https://tri.ps/auMfG (Or find the link in our bio)

☕✨Time for Coffee & Community✨☕Start your Monday with grounding movement and good company:🧘‍♀️ 10:00am Slow Flow with Ba...
09/07/2025

☕✨Time for Coffee & Community✨☕

Start your Monday with grounding movement and good company:

🧘‍♀️ 10:00am Slow Flow with Barbara – a gentle practice to stretch, strengthen, and reset.
☕ 11:00am Coffee at – connect with your fellow yogis outside the studio and enjoy some community time together.

This monthly tradition is all about slowing down, practicing presence, and then carrying that energy into conversation and connection. 💜

Come for class, coffee, or both 🤗 we’d love to see you there!

Where your focus goes, your energy flows. 🌊 In poses like Crow, if you look straight down, you’ll tip forward. But if yo...
09/05/2025

Where your focus goes, your energy flows. 🌊

In poses like Crow, if you look straight down, you’ll tip forward. But if you gently lift your gaze just ahead of your fingertips, balance becomes possible.

It’s the same off the mat: when we fixate on obstacles, we crash into them. When we set our focus on the path forward, we find steadiness and flow.

👉 Next time you practice, notice where your gaze is — in Crow Pose and in life.

📸:

Ever feel like your brain is running on pumpkin spice fumes and your to-do list is longer than a corn maze? Maybe you do...
08/31/2025

Ever feel like your brain is running on pumpkin spice fumes and your to-do list is longer than a corn maze?

Maybe you don’t need another coffee... you need a real reset.

Join us October 24–26 for Firefly’s “Gather” retreat at Soma Ranch:
.. Yoga that feels like a warm hug
.. Fire pit chats, sauna, hot tub, cold plunge
.. Cozy fall vibes, nourishing meals

Retreats aren’t just a luxury... they’re the reset your mind and body crave.

Only 3 spots left!

Questions? Drop a comment or DM us!

Tap the link in our bio (or below) to read the blog and see why this fall retreat is the reset you need.

https://firefly-yoga-studio.com/2025/08/30/pumpkin-spice-cozy-nights-fall-reset-gather-with-firefly-at-soma-ranch-october-24-26/

Looking ahead to Labor Day... a time to honor the hard work and spirit that keep our communities thriving.Our Salado stu...
08/31/2025

Looking ahead to Labor Day... a time to honor the hard work and spirit that keep our communities thriving.

Our Salado studio schedule for Monday, Sept 1:

10am // Slow Flow with Barbara

No evening classes.

Take a little time for yourself this holiday... Move, breathe, and rest with us. Get yourself registered on the Momence app or shoot us a message!

Wishing our Firefly family a safe and restful Labor Day!

Step inside Firefly Salado and it’s not just a yoga class—it’s a breath of calm in your day. The diffuser is on, the pro...
08/30/2025

Step inside Firefly Salado and it’s not just a yoga class—it’s a breath of calm in your day. The diffuser is on, the props are waiting, and the space feels like it was made for you.

Every bolster, block, and eye pillow is here so you can sink in, let go, and truly rest. No rushing, no stress—just space to move, breathe, and be.

That’s the boutique studio difference. ✨ Little details that enhance your practice beyond fitness and into wellness.

✨ Share this with the person who helps keep you grounded and tell them you’re saving them a mat.

Your Firefly teachers aren’t just here to guide you through yoga—they’re part of the heart of this community. 💛 We thoug...
08/27/2025

Your Firefly teachers aren’t just here to guide you through yoga—they’re part of the heart of this community. 💛 We thought it’d be fun to share a few behind-the-scenes facts so you can know them even better. Swipe through to meet the team that makes Firefly a space of connection and transformation.

👉 Which fun fact surprised you most? Drop it in the comments!

Feeling disconnected, overwhelmed or scattered? Join us at  with Jess from  on September 19th to ground with this unique...
08/25/2025

Feeling disconnected, overwhelmed or scattered?

Join us at with Jess from on September 19th to ground with this unique sound experience.

This event WILL sell out. So if you want to go, don’t wait!

And send this to a friend who needs to go with you 💜

Address

113 N Stagecoach Road
Salado, TX
76571

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