Inspira Medical Center Mannington

10/17/2023

To stay up-to-date on all things Inspira Medical Center Mannington, follow the Inspira page for updates.

You’ll find information on upcoming events, top tips to keep your whole family safe and healthy, stories about our remarkable staff and volunteers and so much more.

https://www.facebook.com/InspiraHealthNetwork/

Walk-in treatment for patients of all ages for injury and illnesses that do not require the life-savi

10/02/2023

Last December we began the integration of Salem Medical Center, an affiliate of Inspira Health, into our health system, and over that time we’ve gained a better understanding of the needs of the staff at Salem and the community in which they serve.

As of October 1, Salem’s integration was complete and it has been renamed Inspira Medical Center Mannington, effective immediately. This partnership will enable improved access, enhanced quality of care and increased convenience. In addition, the current staff that our patients and community have come to know and trust will remain in place.

We acquired IMC Mannington because our two organizations share the same goal of empowering healthy communities. Now, as one united health system we’re in an even better position to offer you the highest quality patient care and services at all our locations.

We thank you for your continued support and look forward to meeting your future health care needs.

Inspira Health announced that the integration Salem Medical Center, an affiliate of Inspira Health, into the health system is complete, as of October 1. The hospital has been rebranded as Inspira Medical Center (IMC) Mannington, effective immediately.

09/27/2023

Constipation can have various causes, including a low-fiber diet, inadequate water intake, lack of physical activity, certain medications and medical conditions like irritable bowel syndrome or hypothyroidism.

Symptoms that might prompt an emergency room visit include:
● Severe abdominal pain
● Bloody stool
● Unexplained weight loss
● Sudden changes in bowel habits in individuals over 50 years old

To help with consistent constipation issues, consider these remedies: increase fiber intake through fruits, vegetables and whole grains; drink plenty of water; engage in regular physical activity; establish a consistent bathroom routine; and if needed, use over-the-counter laxatives or consult a health care professional for further evaluation and guidance.

09/18/2023

Salem Medical Center, an affiliate of Inspira Health is proud to honor and celebrate the remarkable life and dedication of longtime volunteer and disability advocate, Darryl Behnke.

Darryl was instrumental in the building of Village Freedom in Woodstown, and he even established a foundation providing accessible transportation. Despite his own physical limitations, he dedicated years of his life to volunteering at Inspira Medical Center Elmer, where he enriched the lives of patients, their families, and the entire Inspira family.

The plaque pictured here honors the memory of Darryl, and hopes to inspire us all to live selfless lives centered on faith, hope and love.

09/18/2023

Packing a healthy lunch for your child is crucial for their overall well-being. It provides essential nutrients for growth, improves concentration and energy levels and promotes a balanced diet. To keep lunches from becoming boring while maintaining healthiness, try these tips:

● Include a variety of colorful fruits and vegetables for visual appeal and different flavors.
● Opt for whole grain bread or wraps as a nutritious base for sandwiches.
● Add protein-rich foods like lean meats, cheese or beans to keep them feeling full.
● Experiment with different textures by including crunchy snacks like carrot sticks or whole-grain crackers.
● Get creative with shapes and presentations to make it visually appealing.
● Involve your child in the decision-making process to encourage their interest in healthy foods.
● Occasionally surprise them with homemade treats or fun-themed lunches to add excitement.

09/14/2023

Once the school year is in full swing, finding the motivation to stay active can be a challenge. But when a family is physically active together, everyone benefits. From reducing stress and lowering the risk of heart disease to bonding and making emotional connections as a unit, exercising together keeps the entire family happy and healthy.

Here are a few unique ways to stay active with your family when temperatures drop and schedules get busy:

1. Take a nature hike and collect colorful leaves. 🍁
2. Organize a family-friendly scavenger hunt in a local park. 🌳
3. Enjoy a bike ride through scenic trails. 🚲
4. Visit a pumpkin patch and go on a hayride.🎃
5. Set up an outdoor obstacle course or create your own mini Olympics. 🏅
6. Have a family dance-off with a fall-themed playlist. 🕺
7. Join a local community fun run or charity walk event. 👟

09/06/2023

Reports show that up to a quarter of emergency department visits could have been handled at an urgent care clinic or doctor's office. But in a stressful situation, it can be hard to know what to do. Here are a few scenarios to remember:

Go to the ER when:
● Someone breaks a bone
● When your child experiences a severe allergic reaction causing them to have trouble breathing

Visit the pediatrician ASAP when:
● A child over two months old has a temperature of over 100 degrees
● Child is showing signs of an ear or another type of infection but is eating and drinking

08/29/2023

A concussion is a mild traumatic brain injury resulting from a blow, jolt or bump to the head or body. Here are some signs and symptoms to look out for in the case of possible concussions:
● Headache
● Dizziness
● Confusion
● Memory problems
● Changes in mood or sleep patterns

To avoid head injuries when possible, be sure to wear helmets when riding a bike, skateboarding or rollerblading.

Consider seeking medical treatment for a concussion if you experience worsening or severe symptoms such as persistent headache, repeated vomiting, loss of consciousness, seizures, difficulty waking up, slurred speech or weakness/numbness in limbs. The Salem Medical Center Emergency Department is open 24 hours a day, seven days a week, and is here for any health emergency that arises.

08/24/2023

Eating in-season vegetables is beneficial because they are fresher, tastier, more nutritious, environmentally friendly and often more affordable.

Late summer offers a variety of in-season fruits and vegetables, including:
● Corn, cucumbers, zucchini, bell peppers and eggplant.🥒🍆 🌽
● Watermelon, cantaloupe, peaches, plums, grapes and berries like blueberries, blackberries and raspberries. 🍉🍇🍑
These options are flavorful, vibrant and packed with essential nutrients.

Want a bit of inspiration? Try grilled corn on the cob with peach salsa:
Grill fresh corn until charred, then top with a tangy salsa made of diced peaches, jalapeños, red onions, cilantro, lime juice and a touch of honey.

08/14/2023

At the beginning of summer, we get many reminders to wear sunscreen. But sun safety is not just for the summertime. You can experience overexposure to the sun's ultraviolet rays all year round, so it’s important to protect your skin during all four seasons.

The skin is the body’s largest organ, so it’s not a surprise that skin cancer is the most common kind of cancer. Here are a few things to keep in mind:

1. Use a broad-spectrum sunscreen with an SPF of at least 30. Apply sunscreen generously and reapply often.
2. Seek shade whenever possible.
3. Avoid direct sun exposure during peak hours between 10 a.m. and 4 p.m.
4. Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats.

08/09/2023

It’s hard to believe everyone is already talking about going back to school. But it is important to stay on top of immunizations and vaccinations your child needs in order to get back in the classroom. Here’s a quick guide for checking compliance:

Step 1: Each child attending a public K-12 school must present proof of immunity or valid medical or religious exemption to vaccines. To allow a child to enter school, they must have at least one dose of each age-appropriate required vaccine.

Step 2: Determine your child's present grade level.

Step 3: Compare your child’s record with the requirements outlined by the NJ Department of Health.

Vaccinations help keep your child and the entire school community safe.

07/31/2023

Summer is a great time to enjoy outdoor activities, but it’s important to know how to stay safe and when to seek emergency care. Here are some common seasonal health hazards to watch out for:

Heat-related illnesses
Heat exhaustion and sunburn are common in the summer, especially if you spend long hours outdoors. Symptoms of heat exhaustion include dizziness, nausea and headache. Sunburn can cause redness, pain and peeling.

Insect bites and stings
Bites and stings from mosquitos, ticks and bees can result in itching, swelling and allergic reactions. In severe cases, anaphylaxis can occur, which can be life-threatening.

Water-related injuries
Drowning can happen while swimming, boating or playing water sports. Taking appropriate safety precautions and supervising children closely while near water is vital.

Seek emergency care if you or a loved one has symptoms of heat stroke, anaphylaxis or another serious injury. To prevent seasonal health hazards, it’s important to stay hydrated, wear protective clothing and sunscreen, use insect repellent and follow safety guidelines for swimming and other outdoor activities.

07/25/2023

Summer allergies can be an inconvenience, but there are steps you can take to manage them.

Symptoms and contributing factors
Common summer allergy symptoms include sneezing, congestion, itchy eyes and fatigue. Factors that can make symptoms worse include humidity, wind and air pollution levels.

Managing your symptoms
If you’re experiencing summer allergies, there are ways to alleviate your symptoms. Stay indoors during peak pollen times, close your windows and use air conditioning to filter out allergens from your home. Over-the-counter medications like antihistamines and nasal sprays can help relieve symptoms. Saline nasal rinses and eye drops can also provide relief.

Prevention and long-term management
Take preventive measures by avoiding allergens when you can and talk to your doctor if your symptoms persist. Long-term management may involve allergy shots or immunotherapy to help minimize your symptoms and improve your overall quality of life.

07/20/2023

Summer vacations are a great time to relax, explore new places and create unforgettable memories. To make the most of your trip, it’s important to prioritize health and safety. Here are some tips to maintain healthy habits during your summer vacation.

1. Pack essential health-related items
When packing for your trip, don’t forget to bring medications, sunscreen, insect repellent and a first aid kit. These items can help prevent and treat injuries and illnesses on the road.

2. Research and plan ahead
Research your destination and plan for any health-related considerations, such as vaccinations, allergies and emergency medical services. Knowing your options can help you make informed decisions and stay prepared.

3. Stay active
Incorporating physical activity into your vacation routine can help you stay energized. Explore your surroundings on foot, go for a swim or try a new outdoor activity.

4. Practice mindful eating
While indulging in local cuisine and treats is tempting, mindful eating can help you maintain a healthy diet while on vacation. Opt for fresh fruits and vegetables, lean proteins and whole grains, and limit sugary, high-fat and processed foods. Carry a water bottle with you and avoid excess alcohol and sugary drinks that can dehydrate you.

07/12/2023

Dr. Kouyoumdji takes a collaborative, compassionate approach to pediatrics, believing that a healthy and happy childhood is a team effort. By partnering with families and listening to their concerns, he customizes treatment plans to each patient's needs.
https://providers.inspirahealthnetwork.org/provider/Paul+R+Kouyoumdji/1518332