03/15/2026
Enjoy the physical benefits of Hot Yoga:
-Increase range of motion.
-Build core strength, stability, and muscular endurance.
-Burn more calorie, improve circulation, and strengthen the heart over time.
https://renewyoga.net/class-schedule
This week at Renew Yoga
Monday March 16
8:30am Hot Power Hour - Caroline
12noon Inferno Hot Pilates - Allison
5pm Hot Power Hour - Anna
6:15pm Slow Flow & Restore - Caroline
Tuesday March 17
6am Hot Power Hour - Julie
8:30am Hot Power Hour - Allison
12noon Hot Power Hour - Caroline
6pm Hot Power Hour - Kristen
Wednesday March 18
8:30am Hot Power Hour - Caroline
5pm Hot Power Hour - Allison
6:15pm Flow & Yin - Danielle
Thursday March 19
6am Hot Power Hour - Kelly
8:30am Hot Power Hour - Sarah
12pm Hot Power Hour - Caroline
5pm Inferno Hot Pilates 45min - Allison
6pm Hot Power Hour - Niki
Friday March 20
8:30am Hot Power Hour - Sarah
12noon Funky Flow (Hot) - Anne
4:30pm Hot Power Hour - Amy
Saturday March 21
7:30am Hot Power Hour - Allison
9am Hot Power Yoga 75min - Jenny
Sunday March 22
9am Hot Power Hour - Sarah
4:30pm Hot Power Hour - Jenny