Birth Cottage NH

05/29/2025

Who is a yoga instructor and can teach private lessons for someone in recovery from injuries and/or surgery?

03/27/2025

So we have been up to some things!

Introducing new FULL ultrasound services! Right here at the Birth Cottage, in both Milford and Salem!

Our first family to be treated to relaxing, informative, compassionate ultrasound for their pregnancy. We are so excited! Come join us! 

12/24/2024

Dear Birth Cottage Families,
To say it has been a difficult year and a half would be a gross understatement. First a life-altering car accident coming to the center one night followed by my husband's cancer diagnosis and ultimate passing recently. This time of upheaval has been unparalleled.

To my family and front-end staff along with the community midwives who stood by my side day and night, I owe my life to you. To the families who sent cards, flowers, gifts of love, and especially food, there will never be enough gratitude in the world. I never got a chance to send a card to each person individually but know that I appreciated every single thought and gesture to my very soul. Your prayers and kind thoughts got me through the most difficult time of my life and I am forever grateful.

As I return to work this week full time, I am ready to embrace the next chapter of life without my dear sweet life partner. He helped me build my birth centers from my visions and make them realities. Our children carry on his work along with close friends who have taken on the responsibilities of facility management and development. I look forward to seeing all of you in person once again.

One thing is for sure- babies will continue being born. And we stand committed to safe, affordable, accessible, and compassionate midwifery care in our own communities. Much love to you all,
Adrian

09/12/2024

NH Midwives and midwifery in NH is at risk for being dismantled. It has been proposed that the NH Midwifery Council, our state's licensing and regulatory board, be consolidated under a larger body and lose it's regulatory power completely. It would be ONLY an advisory board.

I adamantly oppose this action.

If you agree with me, and wish for midwifery to remain autonomous and accessible in NH, please consider donating so we can retain a professional lobbying group to act on our behalf for the year. It's VITAL to our success.

Any little bit helps. Please. Just $5 or 10 from a handful of people would go a long way. And it's tax deductible.

The Association is seeking to raise $5000.00 by October 1st to retain The Dupont Group for the next 12 months to represent and advocate for important midwife priorities with the NH legislature and state agencies.  We hope you will contribute and reach out to your clients and friends to help as well...

02/22/2024

In the water, you're practically weightless! Move freely, find positions that ease discomfort, and intuitively follow your body's birthing instincts. This movement and freedom can help you cope with contractions more effectively.

02/20/2024

When labor begins, we provide guidance based on the progression of your contractions. We generally adhere to the 4-1-1 guideline: contractions every 4 minutes, lasting 1 minute, consistently for 1 hour. We offer comprehensive emotional and physical support throughout your labor journey, and you're encouraged to bring along anyone you feel will provide you with comfort and encouragement! 🤰

02/20/2024

When you go into labor, give us a call so we can make a plan based on how quickly your labor is progressing. We typically follow the 4-1-1 rule, if your contractions are 4 minutes apart, last about a minute, and this goes on for about an hour as they gain in intensity, then it's probably time to head our way!

We are here for you to support you emotionally and physically, and you're welcome to bring anyone else you need as support! 🤰

02/15/2024

Birth matters! And we are so passionate about giving families options in pregnancy care that you can't find anywhere else. We really listen to what you need and accommodate your wishes!

02/14/2024

The Birth Cottage has two completely independent, free-standing birth centers in New Hampshire. We are located in both Milford and in Salem, NH. We offer a comfortable, peaceful, and safe place to labor and birth.

02/13/2024

Your first appointment usually happens around 8-10 weeks! We'll get to hear your little one's heartbeat for the first time around 10 weeks. This visit also kicks off important tests like optional genetic screening and bloodwork to ensure your baby's health. As we journey through your pregnancy, we'll discuss each stage's unique experiences. When we reach the third trimester, we'll dive into labor and delivery, empowering you with knowledge and confidence. As your due date nears, we'll craft a birth plan to reflect your wishes and prepare you for the beautiful postpartum period!

02/08/2024

Every birth story is unique, and these footprints are a constant reminder of each journey that started with us 💜

02/01/2024

We embrace the wisdom of nature and blend it with evidence-based practices 💜