Project Soul Yoga

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United States
Salem, NH
Project Soul Yoga

Our mission is to provide students with an experience that works the body to free and quiet the mind

04/03/2024

🌸April SOUL News went out yesterday. If we missed your inbox click the link in bio to catch up and be sure to subscribe while you are there!!

04/02/2024

Are you a Holy Fire II Reiki Practioner looking to advance your practice? Now is the time!

Master the Energy with Lisanne!
~discover your inner Reiki Master
~learn advanced techniques for assessing & removing energy blocks
~learn how to connect deeper with clients
~discover your personal healing style

THIS CLASS IS FOR ANYONE:
• looking to further their healing practice, whether professionally or personally
• wanting to further your own personal healing journey
• looking to discover their own personal healing style
• wanting to deepen their practice on other people (friends, family, clients)
• seeking a deeper connection with onesef
YOU’LL RECEIVE:
• Reiki 3 Manual
• immersive, hands-on 1-on-1 and group trainings
• group discussions with like-minded people
• Reiki Level 3 Course Certificate
• Reiki Level 3 Attunement

YOU’LL LEARN:
• advanced techniques for assessing energy blocks
• several techniques for removing energy blocks
• your own personal healing style
• how to have a deeper connection with clients
• different meditation techniques
• the Usui Reiki Master symbol

YOU’LL BE ABLE TO:
• practice as an official Reiki Master
• have a deeper understanding of how Reiki energy healing works
• remove attachments & blocks in a client’s energy field
• conduct house clearings

Holy Fire Reiki Master training is a 2 day workshop. A non-refundable deposit of $325 is required upon registration with the balance of $720 due at time of workshop.

04/02/2024

There’s a winter storm in the forecast. Please check MindBody and social media for updates on classes and closures.

04/01/2024

It’s time for our annual summer book club, Read with SOUL!

Let’s join together the last Sunday of each month from 2-4pm for discussion, a healing mediation, and yummy snacks!

Join all 3 for $99 or $40 drop in
*books not included
**register by 5/1 and save $10 off the 3 month

June 30: Atomic Habits by James Clear
July 28: Namaste the Hard Way by Sasha Brown-Worsham
August 25: The Authenticity Project by Clare Pooley

04/01/2024

⭐️student testimonial⭐️

04/01/2024

**NEXT MONDAY** What is your SOUL vision?

Let’s manifest it together in this 2 part workshop!
Monday, April 8 & 15th
715-830pm

Join Lisanne for 2 evenings of intention, attraction, and SOUL. At our first meeting, we will select inspiring images, words, and phrases from magazines. We will meet the following week to create our SOUL vision for Spring, Summer and Beyond. All materials will be provided. Please bring anything specific to your vision.

$30 member/ $35 future member

03/31/2024

We wish you a day filled with love, peace & happiness. Happy Easter🩷

03/30/2024

**TODAY ONLY $20** purple SOUL men’s tshirt. Stop in or DM size to claim

03/30/2024

We will be closed on Sunday, March 31st. See you Monday♥️

03/30/2024

It was a magical evening at SOUL Restore in The Salt Cave.

03/29/2024

**WAITLIST ONLY** SOUL Restore in the Salt Cave ids Friday, March 29th at 7pm.

03/28/2024

Have you experienced the healing benefits of Reiki? Are you curious and want more information? Do you want to become a healer?

If you answered YES to any of these questions, then this is the training for you!

Whether you want to heal yourself, or become a healer to others, Lisanne will provide you the foundation for your journey.

Through this training you will discover the gifts already within you, and then learn how to ignite the Reiki energy you were born with.

This 2 part training is a combination of lecture, discussion and experience. Practice time includes giving and receiving a complete Reiki treatment using all the hand positions, the self -treatment, practice using all the level II symbols including distant healing, and practice using all the Japanese Reiki Techniques mentioned above.

PLEASE NOTE: You may register for Reiki I only, but you must have completed Reiki I to register for Reiki II.
Training Details:
Reiki I: Saturday, May 18, 12-5pm
Reiki II: Sunday, May 19, 10-4pm
Reiki I $225
Reiki II $225
Reiki I & II $400
Due to limited space, registration and payment is required in advance. Reserve your spot in this training on MindBody and Project Soul Yoga will contact you for payment arrangements.

Manual included
Certificate upon completion
Lisanne is a Usui ReikiI/II and Holy Fire Master Reiki Energy Healer. She is a professional member of The International Center for Reiki.

03/27/2024

What is your SOUL vision?

Let’s manifest it together in this 2 part workshop!
Monday, April 8 & 15th
715-830pm

Join Lisanne for 2 evenings of intention, attraction, and SOUL. At our first meeting, we will select inspiring images, words, and phrases from magazines. We will meet the following week to create our SOUL vision for Spring, Summer and Beyond. All materials will be provided. Please bring anything specific to your vision.

$30 member/ $35 future member

03/27/2024

We’ll keep you smiling with unlimited SOUL for one low price of $99 per month! Our monthly Unlimited Yoga Membership includes:

•unlimited in studio classes
•unlimited live virtual classes
•unlimited recorded yoga on demand
•discounted event pricing, when applicable

If you are practicing with us 5 or more times per month, this is the deal for you. Sign up in studio, through the MindBody website (not the app), or by contacting us.

03/26/2024

The best to be this afternoon is in the hot studio. We’ve got 3 classes left on this chilly Tuesday. When will we see you?

03/26/2024

Our Full Moon Ritual & Intention setting ended with bracelet making using crystals powered by the moon.

03/25/2024

Throughout National Women in History Month, we will be focusing on highlighting our female business owners!

National Women's History Month was established to celebrate women across the nation and their efforts to make the country, and world, a better place for women of all ages and races. We recognize the determination and heartfelt effort that they have applied in order to run each of their successful businesses.

Today we will be honoring Lisanne Rae Cozart, founder and director of Project Soul Yoga, located in Salem, NH. Lisanne opened Project Soul Yoga in 2020 to offer a variety of yoga classes, from power to restorative all the way down to kids' yoga.

Project Soul Yoga’s mission is to provide a safe space for all to heal and grow. Lisanne is more than qualified to help anyone at any level do yoga, having a whole host of qualifications: ERYT 500-hour LivFree® Certified, Yoga Alliance Continuing Education Provider, LivFree® Certified Life Coach, Usui/Holy Fire® Reiki Master. Lisanne is also a professional member of the Reiki Membership Association, and the Trauma Sensitive and Trauma Informed trained through The Center for Trauma and Embodiment.

The community appreciates all of her hard work and dedication.

Thank you, Lisanne Cozart!

Website: http://projectsoulyoga.com
Location: 361 South Broadway, Salem, NH 03079

Address

361 South Broadway
Salem, NH
03079

Telephone

+16037702698

Website

http://www.projectsoulyoga.com/, https://linktr.ee/ProjectSoulYoga

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Project Soul Yoga

Lisanne Cozart, owner of Project Soul Yoga, initiated her studio concept with Karma based classes teaming with the Southern District YMCA / Exeter Area YMCA, Connor's Climb Foundation, and Seacoast Youth Services. The premise of the classes was to engage in conversation and battle the stigma surrounding mental health.

💫It was through these initial public offerings that Lisanne voiced her own struggles and triumphs. Witnessing the outpouring of support, love, and victory created in these classes, Lisanne knew that the mission was bigger, that the audience needing to receive the message was larger, and that something bigger needed to be done.

💫And with that Project Soul has emerged from a series of classes to a studio of it’s own. We can’t wait to share it all with you!

Project Soul Yoga

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Project Soul Yoga