Unity Hot Yoga

Unity Hot Yoga We are a state of the art heated yoga studio where we offer a variety of yoga classes for everyone! We are open with classes 7 days a week!
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Shop our boutique for fitness apparel, yoga gear, gifts, gems and crystals, handmade jewelry, candles, and more!

There’s lots of reasons to become a member at Unity Hot Yoga! Sign up for monthly unlimited yoga on Mindbody under conta...
03/14/2026

There’s lots of reasons to become a member at Unity Hot Yoga! Sign up for monthly unlimited yoga on Mindbody under contacts, or we can get you enrolled in studio.

Hey Ladies, you have been patiently waiting and we’re finally ready for you!!! We’re hosting our first women’s retreat t...
03/11/2026

Hey Ladies, you have been patiently waiting and we’re finally ready for you!!! We’re hosting our first women’s retreat together this October! Join us for Flourish!

Flourish is about inner wellness and outward radiance. Join us on this 3 day retreat to connect with other women, but more importably yourself! Through mindful movement, nourishing meals, and intentional selfcare, we will explore what it means to feel vibrant in our bodies and confident in our lives. Together we will practice yoga, support our bodies through locally sourced, nutritious meals, and explore simple beauty rituals that make us feel radiant.

This 3 day retreat will be overflowing with opportunities to connect, engage, learn, move, hide, relax, whatever you want! We will be offering daily yoga, including power yoga, yin yoga, Yoga Nidra, workshopping, and a sound bath, and obviously all of these are accompanied by our loving hands-on assists. We will group bake sour dough bread, moving through the process from starter production, making dough, rising, scoring, and baking your own loaf. We will also offer you a birth chart reading to learn more about your zodiac signs with a scrapbooking craft. All meals are included and will be robust, local, and seasonal offerings from the area. Nina will show us some quick and easy beauty rituals and so much more! The retreat estate is nestled at the foot of Mount Snow in Dover, Vermont and is the perfect location for a fall getaway. It offers a heated indoor pool, hot tubs, sauna, gym, game room, many cozy seating areas and private nooks to spend time together or individually.

Check out the link in our bio to view the information and sign up sheet. We hope you’ll join us!

Meg, Les, & Nina 🥖🌸❤️🙏🍂

Mat will be offering a new weekly class upstairs in Studio B! Fridays at 4pm unwind from your week with Yin Yoga with Re...
03/11/2026

Mat will be offering a new weekly class upstairs in Studio B! Fridays at 4pm unwind from your week with Yin Yoga with Reiki and Thai Adjustments.

This class will be offered for free this week only for you to try it out! Sign up on Mindbody 🙏🙏🙏

We begin on Saturday! 🙏
03/09/2026

We begin on Saturday! 🙏

More snow and ice so we have decided to cancel the 6am and 7:45am ❄️❄️❄️Come get toasty starting at 9am this morning!
03/06/2026

More snow and ice so we have decided to cancel the 6am and 7:45am ❄️❄️❄️

Come get toasty starting at 9am this morning!

All our t-shirts are on sale for $20 each! Now through the end of March.
03/04/2026

All our t-shirts are on sale for $20 each! Now through the end of March.

Reiki II certification with Amanda on March 21st in Studio B. Sign up on Mindbody or in studio. 🙏
03/03/2026

Reiki II certification with Amanda on March 21st in Studio B. Sign up on Mindbody or in studio. 🙏

Our Spring Equinox Challenge starts today! Cards are in the studio for you to track your progress. Spring is coming you ...
03/01/2026

Our Spring Equinox Challenge starts today! Cards are in the studio for you to track your progress. Spring is coming you guys!

1 month unlimited without auto-pay commitment is available for the challenge on Mindbody.

Tone is a vibe with Lindsey on Tuesdays and Gretchen on Wednesdays! 💪🔥💋
02/28/2026

Tone is a vibe with Lindsey on Tuesdays and Gretchen on Wednesdays! 💪🔥💋

Address

15 Ermer Road Unit 104
Salem, NH

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 12pm
Saturday 6am - 2pm
Sunday 6:30am - 12pm

Telephone

+16034586381

Website

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