Unity Hot Yoga

Unity Hot Yoga We are a state of the art heated yoga studio where we offer a variety of yoga classes for everyone! We are open with classes 7 days a week!
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Shop our boutique for fitness apparel, yoga gear, gifts, gems and crystals, handmade jewelry, candles, and more!

*New offering in Studio B* Mondays from 9-9:45am*Start your week off with a short, gentle, energy moving flow which will...
09/03/2025

*New offering in Studio B* Mondays from 9-9:45am*

Start your week off with a short, gentle, energy moving flow which will improve circulation and mental focus, followed by a mind clearing guided meditation in Studio B. This class may include sounds from the Chakra bowls, chimes, Yoga Nidra, meditation visualizations, and more. 🙏🙏🙏

All my feelings have the colors you desire to paint 🎨
08/24/2025

All my feelings have the colors you desire to paint 🎨

Special pop up of Meg’s Hot Power Explicit this Sunday at 10:30am! You knowwwwww!
08/23/2025

Special pop up of Meg’s Hot Power Explicit this Sunday at 10:30am! You knowwwwww!

Do not try to explain. They will only understand you as much as they see and hear.
08/16/2025

Do not try to explain. They will only understand you as much as they see and hear.

Try to learn to let what is simply be.
08/07/2025

Try to learn to let what is simply be.

Our boutique sale starts tomorrow and runs all weekend! 50% off the entire boutique to make way for our new stuff coming...
08/07/2025

Our boutique sale starts tomorrow and runs all weekend! 50% off the entire boutique to make way for our new stuff coming in!

Free kids yoga as part of our free weekend this Sunday August 10th at 9am in Studio B! Sign up on Mindbody!
08/06/2025

Free kids yoga as part of our free weekend this Sunday August 10th at 9am in Studio B! Sign up on Mindbody!

When you lose all sense of self, the bonds of a thousand chains will vanish. Lose yourself completely, return to the roo...
08/05/2025

When you lose all sense of self, the bonds of a thousand chains will vanish.
Lose yourself completely, return to the root of your own soul.

Join us next weekend to celebrate summer! Free yoga Sat & Sun all classes, our summer clearance in the boutique 50-75% o...
07/31/2025

Join us next weekend to celebrate summer! Free yoga Sat & Sun all classes, our summer clearance in the boutique 50-75% off all items to make room for new stuff, and of course sale class packs to get you through until fall! Join us!

One of our fav summer outreach programs!
07/30/2025

One of our fav summer outreach programs!

Our fall YTT group starts in September! Join Leslie, Lindsey, and Meg for a journey of a lifetime! DM us, check out the ...
07/21/2025

Our fall YTT group starts in September! Join Leslie, Lindsey, and Meg for a journey of a lifetime! DM us, check out the link in our bio, or call or text Meg for more info 603-553-1675.

There’s still time to participate in our 50/50 raffle! $5 per ticket, tickets can be purchased with cash in studio or Ve...
07/16/2025

There’s still time to participate in our 50/50 raffle! $5 per ticket, tickets can be purchased with cash in studio or Venmo to

Winner will be pulled Thursday!

Address

15 Ermer Rd Unit 104
Salem, NH

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 12pm
Saturday 6am - 2pm
Sunday 6:30am - 12pm

Telephone

+16034586381

Website

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