Haven Wellness Studio

Haven Wellness Studio (Formerly Ritual Roots Yoga)
A safe place for your soul to land in sacred embodiment.

January is not asking us to rush forward.It’s inviting us to land. This month’s breathwork series is rooted in integrati...
01/13/2026

January is not asking us to rush forward.
It’s inviting us to land.

This month’s breathwork series is rooted in integration: allowing the dust to settle after the year we’ve lived, giving space to digest, recalibrate, and truly meet ourselves where we are.

Instead of forcing goals or new identities, we soften into presence, awareness, and alignment. Honoring the quiet intelligence of winter.

This is a sacred pause.
A nervous system reset.
A chance to anchor before the next season unfolds.

Come breathe, rest, and integrate with us. 🤍
Please reserve your spot on the website.

Devotion invites presence, connection + alignment. It’s where you can return to yourself over, and over, and over.What d...
01/10/2026

Devotion invites presence, connection + alignment.
It’s where you can return to yourself over, and over, and over.

What does DEVOTION look like for you?

Haven Wellness is a safe place for your soul to land in sacred embodiment. It’s where you can practice your devotion. 🤲🏼

Proud | Grateful | Blessed | Excited HAVEN is a sanctuary I’m honored to share with all of you!
01/06/2026

Proud | Grateful | Blessed | Excited

HAVEN is a sanctuary I’m honored to share with all of you!

HAVEN offers more than a yoga class…One of the main pillars of this studio is COMMUNITY.Each month, we offer opportuniti...
01/06/2026

HAVEN offers more than a yoga class…
One of the main pillars of this studio is COMMUNITY.

Each month, we offer opportunities for our community to gather, journey, and connect on a deeper level.

✨JAN 9th Sacred Sister Circle | A soft place for women to land, to lay down the weight of the word, remove the armor and be held in the frequency of safety, belonging and sisterhood.

✨JAN 18th Candlelight Acoustic Yoga | Led by Haven owner Kayla and her daughter on guitar, this specialty class is infused with the quiet magic of shared presence, lineage, and love.

✨JAN 23rd High Vibrational Sound Bath | An immersive experience guided by Tatiana, as she serenades everyone in her soulful medicine of sound frequency.

To reserve your spot, visit our website and go to the EVENTS page or send a DM for a link. 💜

The journey to your whole self begins with you meeting yourself in your practice on your mat✨Choose-in! Because YOU dese...
01/05/2026

The journey to your whole self begins with you meeting yourself in your practice on your mat✨

Choose-in!
Because YOU deserve it 🤲🏼

Reserve your mat for your classes this week, link in bio
Www.havenwellnessstudionh.com

ONE week from today - we gather🤲🏼Kelcey and I are very much looking forward to holding space for you in this sacred “in-...
12/27/2025

ONE week from today - we gather🤲🏼

Kelcey and I are very much looking forward to holding space for you in this sacred “in-between” ceremony.

We’d love the presence of your light ✨

Spots are filling up fast, reserve yours by clicking the link in our bio or send us a DM for a direct link 🩷

As the year comes to a close, we are honoring a beautiful completion and a soulful beginning.Spots are limited. Reserve ...
12/15/2025

As the year comes to a close, we are honoring a beautiful completion and a soulful beginning.

Spots are limited. Reserve yours on the Ritual Roots Yoga website under EVENTS or use the link in bio ✨🤍🙏🏻

Address

264 N Broadway, Unit 201B
Salem, NH
03079

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