A New Resolution Hypnotherapy

A New Resolution Hypnotherapy Intention/Visualization/Transformation
Change your story using the power of your subconscious mind.

✨July is for gentle growth.This month, you don’t have to overhaul your life.You don’t need to do it all.You just need to...
07/02/2025

✨July is for gentle growth.

This month, you don’t have to overhaul your life.
You don’t need to do it all.
You just need to do one small thing - every day -
to show yourself love.
Small steps lead to big shifts.
A deep breath.
A glass of water.
A kind word to yourself.
A moment of stillness.
A reminder that you are worthy of care.

✨Hypnotherapy helps you reconnect with the part of you that knows how to show up with love - even when it’s hard.

Let this month be your invitation to keep it simple.
Keep it soft.
Keep it steady.

✨Ask yourself: What can I do to love myself more today?



🍃 You’re not falling behind, you’re refilling your cup 🍃 🍃 If your body is asking for rest, your heart is craving connec...
06/17/2025

🍃 You’re not falling behind, you’re refilling your cup 🍃

🍃 If your body is asking for rest, your heart is craving connection, or your energy feels uneven - it’s not a sign to push harder

🍃 It’s a sign to:
- Rest and recalibrate
- Reconnect with people and practices that fill your cup
- Let go of overgiving and allow yourself to receive, too

🍃 Hypnotherapy can help you:
- Release the guilt around rest
- Rebuild your energy from the inside out
- Create more balanced, nourishing relationships

🍃 You deserve peace, connection, and support - without burnout 🫶🏻




✨Remember Why You Started✨ 🌙 Healing isn’t linear. Growth isn’t always loud. But the decision you made to begin - that w...
06/02/2025

✨Remember Why You Started✨

🌙 Healing isn’t linear. Growth isn’t always loud. But the decision you made to begin - that was powerful.

✨This month, come back to your why.

🌙 Come back to the goals you set when you were tired of staying the same.

🌙 Come back to the healing you deserve.

🌙 Come back to the habits that support the version of you you’re becoming.

✨Whether you’ve taken leaps or tiny steps, you’re still moving forward.

✨Even if it feels slow. Even if it feels messy.

✨You are becoming. You are transforming.

🌙 At A New Resolution Hypnotherapy, I believe change begins with intention.

✨Let June be your invitation to reconnect with yourself - gently, honestly, and without judgment.

🌙 You didn’t come this far to stop now. Keep going.






✨Celebrate your successes and failures; both required great courage.✨ 🌙 Every step of your journey - forward or backward...
05/16/2025

✨Celebrate your successes and failures; both required great courage.✨

🌙 Every step of your journey - forward or backward - takes strength. Whether you’re thriving or feel like you’ve fallen off track, hypnotherapy offers a powerful way to refocus your mind, reconnect with your purpose, and recommit to your goals.

✨It’s not about perfection. It’s about progress. And, every session is a chance to come back to yourself, your intentions, and the path you’re meant to walk.

🌙 Let’s get you back in alignment - with clarity, confidence, and courage. You’re closer than you think.

✨A New Resolution Hypnotherapy✨
Intention 🌙 Visualization 🌙 Transformation.





✨You don’t need a crisis to care for your mind ✨ 🌙 Just like a monthly massage soothes your body, hypnotherapy can be a ...
05/08/2025

✨You don’t need a crisis to care for your mind ✨

🌙 Just like a monthly massage soothes your body, hypnotherapy can be a monthly reset for your mind.

✨It’s not always about breaking big habits or chasing major milestones. Sometimes, it’s about creating space to breathe, refocus, and grow—gently and consistently.

🌙 Think of it as maintenance for your mindset.

✨Clarity. Confidence. Calm. All within reach.

🌙 Ready to try a mental massage this month?

✨ Let’s talk about how hypnotherapy can support your growth - one session at a time.

✨May is for Movement✨ 🌙 This month, embrace the beauty of imperfection.✨Growth doesn’t come from playing it safe - it co...
05/06/2025

✨May is for Movement✨

🌙 This month, embrace the beauty of imperfection.

✨Growth doesn’t come from playing it safe - it comes from trying, stumbling, learning, and trying again.

🌙 When you take chances and allow yourself to make mistakes, you open the door to powerful transformation.

✨Ask yourself - how am I taking care of myself this month?

🌙 Self-care isn’t just bubble baths and good sleep.

✨It’s also being brave enough to step into the unknown.

🌙 It’s choosing progress over perfection.

✨It’s allowing yourself to fail forward and keep showing up for your own evolution.

🌙 Let May be the month you say yes to yourself.

✨Yes to the risk.

🌙 Yes to the lesson.

✨Yes to the journey.

April is here!!! Time to create the life you want!!!Spring is a season of renewal, making it the perfect time to plant t...
04/01/2025

April is here!!! Time to create the life you want!!!

Spring is a season of renewal, making it the perfect time to plant the seeds for the life you truly desire.

Whether it’s building confidence, breaking free from old habits, or embracing new opportunities, hypnotherapy can help you align your subconscious with your goals.

What are you looking forward to doing this month?
Let’s make April the month of transformation!


✨March into Transformation✨What kind of person do you want to be this month? Stronger? Clearer? Unstoppable?March is a t...
03/01/2025

✨March into Transformation✨

What kind of person do you want to be this month?
Stronger? Clearer? Unstoppable?

March is a time of renewal, growth, and shedding what no longer serves you.

Through hypnotherapy, you can break free from old patterns, step into your power, and create lasting change.

Your mind is your greatest tool - let’s use it to build the life you deserve.

This March, step forward with intention.

The best version of you is waiting.

2 years ago today, I graduated with honors from  🤯 and celebrated by getting a party limo and going to see  🪩 I then beg...
04/05/2024

2 years ago today, I graduated with honors from 🤯 and celebrated by getting a party limo and going to see 🪩
I then began the journey of building from scratch with the help of more people than I could possibly name here. Thank you.
You know who you are and I love and appreciate you all so so much! 🫶🏻
It’s hard to fathom how far I’ve come on this journey.
I can’t wait to see where it takes me.

Client testimonial ⬇️⬇️⬇️Here to help you heal and grow 🫶🏻If you’re interested in exploring hypnotherapy, sign up for yo...
03/18/2024

Client testimonial ⬇️⬇️⬇️

Here to help you heal and grow 🫶🏻

If you’re interested in exploring hypnotherapy, sign up for your FREE phone consultation by clicking on the link to my website in my bio ⬆️⬆️⬆️

I look forward to working with you ♥️


The inspiration for my business name comes from my love of New Year’s resolutions. I have always looked at a new year as...
12/28/2023

The inspiration for my business name comes from my love of New Year’s resolutions. I have always looked at a new year as a fresh start. I have always loved reflecting back on the year that just passed, acknowledging and celebrating the good in my life, the things that are going well and continue to focus on growth in those areas. I find it equally as important to acknowledge the things that aren’t going as planned or things that I could improve upon.

My resolutions this year are:
1 ) be more organized
2 ) save for a home
3 ) give myself more permission to rest when I need it
4 ) be more present in the moment
5 ) have more balance in my life

It’s not about becoming a different person or changing all your habits overnight. It’s about making small actionable changes each day that bring you closer to the person you want to be, living the life you want to live.

Over the years, I have used hypnotherapy to help create the change I wanted to see in my habits and my life. My goal is to help others do the same.

What’s your New Year’s resolution?

I would love to help you achieve that goal in the new year.


Address

Salem, MA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 2pm
Wednesday 9am - 3pm
Thursday 9am - 9pm
Friday 9am - 4pm
Saturday 12pm - 7pm

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