Common People Yoga

10/21/2025

The Season of Strength is about discovering your inner strength and amplifying it with loved ones. Who's your wellness buddy?

10/06/2025

WOW! The Season of Strength has been incredible already and our updated Fall Events schedule is just getting started!
Join this Saturday at noon for an inversions workshop
AND
Because her last one sold out so fast, added another yoga and sound event this Satursday at 4pm.

Register now to save your spot!

09/29/2025

New Week Rolling into a New Month!

09/22/2025

Don’t miss this one! We’re so excited to welcome Ali for an afternoon of learning and laughter right here at CPY!

In this talk, you’ll learn how to create real, lasting habit change that actually sticks. We’ll cut through the confusion of “good” vs. “bad” nutrition, highlight the most common mistakes people make, and—most importantly—walk away with a straightforward plan you can use immediately. You’ll leave with:
Simple, sustainable habits around food and movement
A clear understanding of what to eat and how much
A practical strategy for staying consistent—even when life gets busy

The goal? To make quitting no longer an option, because your habits finally work for you, not against you.

Sign up on our events tab!
$19


parksidenutrition

09/19/2025

Registration is open for our first ever Prenatal Yoga Classes every Wednesday at 530pm with .flowdoulacare
and keep flowing through your pregnancy with ease.

09/14/2025

Every Friday!

Last night’s kirtan was sublime & all-satisfying 💕🙏🪷 “Kirtan, the singing or chanting of sacred mantras, or Transcendental Sound, is an easy yet sublime method of yoga meditation that has been practiced since time immemorial. It is the recommended process for self-realization in the modern age and has the gradual effect of cleansing your heart and mind, helping you to awaken and cultivate your inherent wisdom and spiritual love. Kirtan is a deep reservoir of all-satisfying waters that allows you to experience inner peace and spiritual happiness. The more you drink from this reservoir, the more your heart will be filled with spiritual love and comfort.” See wisdom.yoga to learn more!

09/14/2025

Welcome to Team CPY, Anissa Leiva!
"I’m a certified prenatal yoga teacher and postpartum doula. I am very passionate about supporting mothers through pregnancy and postpartum. Practicing yoga has been a part of my life for years. Throughout my own pregnancy journey I used yoga to ease discomfort, stay active, and create space to connect with baby. My goal is to help moms out there feel that same way, and find calmness through their journey.

In my free time, I love staying active, going to the beach, and spending time with my family! Thank you so much for being here I can’t wait to meet you!"

Anissa will be teaching weekly prenatal yoga classes Thursday evenings starting in October!

09/13/2025

Oh baby! Prenatal Yoga is coming to CPY! Starting in October!
Tell the mamas to be! 🫶🏻
More info soon!

09/10/2025

Come say hi! ❤️

Common People Yoga will be back at our upcoming Wellness Fair and will be leading a 30-40 minute yoga session at 11am on Tuesday, 9/16. This will be held outdoors in the grassy area between buildings 2 and 22. You can bring a mat or towel if you have one, but we will have some on hand if needed. See you there!

09/07/2025

Not everything in yoga looks pretty or posed.
Case in point: Lion’s Breath Pranayama 🦁
➡️ Give it a try! You won’t be sorry.

09/04/2025

Join us for a very special lineup of fall events. This weekend we kick it off with a special yoga and sound class hosted by
You can sign up right on the regular class schedule
(This class is free for members)

All special classes are free for members AND members receive a 20% discount on all workshops!

See you on your mat! 🍁🍂

08/31/2025

We’re closed tomorrow for Labor Day but it’s not too late to join us today!
At 4pm join Janet for Community Yoga (pssssst it’s free)
At 5:15pm join for Meditation (also free)
At 6:30pm join for Slow Heated Flow

❤️