What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

Salt Haven

Dry salt therapy, red light therapy and infrared sauna benefits skin, respiratory and mental health.

12/21/2025

Thoughtful self-care gifts for everyone on your list:
Candles, wax melts, bath bombs, magnesium spray & lotion, salt lamps, cooking salts, and more—shop our retail selection at Salt Haven. Build a gift basket and save 20%.

Three days to shop:
🗓 Open Dec 22–24 | 9–6

12/11/2025

On my way to work today, I stopped for gas and the attendant was so kind—and even cracked a funny joke that completely made my morning. 🌞

It is a great reminder that even small, everyday interactions can brighten someone’s day. At Salt Haven, we strive to create the same positive energy for every guest—so when you leave, you feel lighter, calmer, and just a little bit brighter.

12/07/2025

Feeling a little grinchy this Christmas season?
Come escape the chaos and take a moment for YOU at Salt Haven. Breathe, relax, and reset — even the Grinch would approve.

11/27/2025

🎁 Salt Haven’s Gift Card Sale is BACK! 🎁
Buy a gift card in any amount and we’ll DOUBLE it — no limits at all!
Perfect as a gift… or as a little self-care treat for you. ✨

🗓 Sale Dates: Friday 11/28 – Monday 12/1

How to Purchase:
• Physical gift card: Stop by in person from 9–6 (closed Sunday)
• E-card: Call to purchase - 971-428-7180. E-cards are emailed to the address you provide.

11/20/2025

Infrared saunas aren’t hype — studies show they improve circulation, reduce inflammation, ease muscle + joint pain, and lower stress levels. A 40-minute session = deep relaxation plus real health benefits.

Science-Backed Benefits of Infrared Saunas:
• Lowers blood pressure & supports heart health
• Reduces muscle and joint pain
• Helps with stress & sleep by lowering cortisol
• Improves circulation & recovery
• Supports skin health (hydration + collagen)
• Mild detox support through sweating

11/16/2025

Your new wellness obsession starts here.

11/01/2025

Back by popular demand! Our Wildcraft Herbarium natural soaps are freshly restocked! Handcrafted with natural ingredients to cleanse, nourish, and soothe your skin. Find your favorite blend at Salt Haven before they’re gone again.

09/19/2025

We are excited to announce a new membership!

https://checkout.square.site/merchant/MLMT829PTQ5PB/checkout/IJ2L3GBZQUZZOK3EQKD54P56

06/22/2025

Nourish your body, calm your mind.
Small steps make a big difference—deep breaths, mindful moments, and staying hydrated can shift your whole day.
Take a moment. You deserve it.

06/08/2025

Calling all brides
Say “I do” to relaxation and let your wedding glow shine through at Salt Haven.

From stress-melting halotherapy to radiant skin with red light therapy, we’re here to help you look and feel your absolute best on your big day.

Book your pre-wedding wellness session today and treat yourself to the calm and beauty you deserve.

06/04/2025

✨🌟 Ready to Glow? 🌟✨

Red Light Therapy isn’t just a trend — it’s a game-changer for healthy, radiant skin! 🌺💡

✅ Boosts collagen production
✅ Reduces fine lines and wrinkles
✅ Improves skin tone & texture

✨ The secret? Consistency! Just 10–15 minutes, 3–5 times a week, and you’ll see the difference over time. Think of it as a little self-care ritual that adds up to big results!

👩‍🔬 Remember: beautiful skin is built day by day — patience and dedication pay off!

💡 Drop a ❤️ if you’re committed to your glow goals!

05/28/2025

🩺 Increasingly, medical providers are turning to red light therapy and halotherapy as complementary treatments for a range of chronic conditions.

🔴 Red light therapy may support:
• Joint and muscle pain relief
• Skin conditions like psoriasis, eczema, and acne
• Wound healing and inflammation reduction

💨 Halotherapy (dry salt therapy) may help improve:
• Asthma and allergies
• Chronic bronchitis and sinus congestion
• Skin conditions such as eczema and dermatitis

When integrated into a care plan, these therapies can enhance patient outcomes and overall wellness. Always consult your provider — and ask if a Letter of Medical Necessity might make these therapies HSA/FSA eligible.

Address

2794 12th Street SE
Salem, OR
97302

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Website

http://www.mysalthaven.com/

Alerts

Be the first to know and let us send you an email when Salt Haven posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Salt Haven:

Shortcuts

Want your practice to be the top-listed Clinic in Salem?