Salt Haven

Salt Haven Dry salt therapy, red light therapy and infrared sauna benefits skin, respiratory and mental health.

Nourish your body, calm your mind.Small steps make a big difference—deep breaths, mindful moments, and staying hydrated ...
06/22/2025

Nourish your body, calm your mind.
Small steps make a big difference—deep breaths, mindful moments, and staying hydrated can shift your whole day.
Take a moment. You deserve it.

Calling all bridesSay “I do” to relaxation and let your wedding glow shine through at Salt Haven.From stress-melting hal...
06/08/2025

Calling all brides
Say “I do” to relaxation and let your wedding glow shine through at Salt Haven.

From stress-melting halotherapy to radiant skin with red light therapy, we’re here to help you look and feel your absolute best on your big day.

Book your pre-wedding wellness session today and treat yourself to the calm and beauty you deserve.

✨🌟 Ready to Glow? 🌟✨Red Light Therapy isn’t just a trend — it’s a game-changer for healthy, radiant skin! 🌺💡✅ Boosts col...
06/04/2025

✨🌟 Ready to Glow? 🌟✨

Red Light Therapy isn’t just a trend — it’s a game-changer for healthy, radiant skin! 🌺💡

✅ Boosts collagen production
✅ Reduces fine lines and wrinkles
✅ Improves skin tone & texture

✨ The secret? Consistency! Just 10–15 minutes, 3–5 times a week, and you’ll see the difference over time. Think of it as a little self-care ritual that adds up to big results!

👩‍🔬 Remember: beautiful skin is built day by day — patience and dedication pay off!

💡 Drop a ❤️ if you’re committed to your glow goals!


🩺 Increasingly, medical providers are turning to red light therapy and halotherapy as complementary treatments for a ran...
05/28/2025

🩺 Increasingly, medical providers are turning to red light therapy and halotherapy as complementary treatments for a range of chronic conditions.

🔴 Red light therapy may support:
• Joint and muscle pain relief
• Skin conditions like psoriasis, eczema, and acne
• Wound healing and inflammation reduction

💨 Halotherapy (dry salt therapy) may help improve:
• Asthma and allergies
• Chronic bronchitis and sinus congestion
• Skin conditions such as eczema and dermatitis

When integrated into a care plan, these therapies can enhance patient outcomes and overall wellness. Always consult your provider — and ask if a Letter of Medical Necessity might make these therapies HSA/FSA eligible.

Step into Salt Haven and experience the healing power of nature’s purest element.At Salt Haven, our services are designe...
05/13/2025

Step into Salt Haven and experience the healing power of nature’s purest element.
At Salt Haven, our services are designed to rejuvenate your body, calm your mind, and nourish your soul.

BODY: Breathe easier with clearer airways, reduced inflammation, and improved skin health.
MIND: Let stress melt away as you relax in a tranquil, restorative environment.
SOUL: Reconnect with yourself in stillness, peace, and deep inner balance.

Treat yourself or a special person this Mother’s Day, with a relaxation package for two. Normally $110, now $80 through ...
05/10/2025

Treat yourself or a special person this Mother’s Day, with a relaxation package for two. Normally $110, now $80 through tomorrow, 5/11/25. Use promo code MOTHER when booking. Pay using the link in bio, or copy and paste from the comments and book your session today!

Mother’s Day Special - Give the gift of wellness this Mother’s Day!Treat a special mother in your life (and yourself) to...
04/29/2025

Mother’s Day Special - Give the gift of wellness this Mother’s Day!

Treat a special mother in your life (and yourself) to some well-deserved relaxation.

Enjoy a 90 minute relaxation package for two people. Normally $110, Now Just $80. It includes:

Red Light Therapy
Massage Chair Session
Halotherapy (Salt Therapy)

Use promo code MOTHER when booking.

Find the link under blogs at www.mysalthaven.com and book your session today!

Promotion ends Sunday May 11, 2025.

Salt Haven is looking for a Licensed Massage Therapist (LMT) to join our team. If you’re passionate about wellness and r...
03/15/2025

Salt Haven is looking for a Licensed Massage Therapist (LMT) to join our team. If you’re passionate about wellness and relaxation, send your resume and a cover letter to salthavensalem@gmail.com

Prioritize self-care and breathe deeper at Salt Haven.
02/07/2025

Prioritize self-care and breathe deeper at Salt Haven.

Galentine's Day is all about celebrating your girl gang! Enjoy something sweet and sip a beverage while you unwind, brea...
01/25/2025

Galentine's Day is all about celebrating your girl gang! Enjoy something sweet and sip a beverage while you unwind, breathe in salty air, and catch up with friends —it's the ultimate relaxing hangout! Limited appointments available- call to book! 971-428-7180

We will be closed January 7-13! We have availability on Sunday, January 5 and Monday, January 6, so book now to get thos...
01/04/2025

We will be closed January 7-13! We have availability on Sunday, January 5 and Monday, January 6, so book now to get those last minute sessions in! Otherwise, we’ll be back to our regular schedule on January 14.

Try dry salt therapy for your skin health. The calm, tranquil environment also provides a form of stress relief as you s...
11/09/2024

Try dry salt therapy for your skin health. The calm, tranquil environment also provides a form of stress relief as you sit and breathe the salty air. You’ll leave feeling more relaxed and ready to take on the day.

Address

Salem, OR

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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