Nana Yatskina LMT

Nana Yatskina LMT 18 years of experience: Deep Tissue Massage, Hot Stone Massage, Trigger Point Therapy, Sport Massage

I’m so behind on social media posts, but I just had to share this one! 😅In October, I visited beautiful Ashland for the ...
11/13/2025

I’m so behind on social media posts, but I just had to share this one! 😅
In October, I visited beautiful Ashland for the first time and attended a conference featuring Ruth Werner .pathologyqueen — author of A Massage Therapist’s Guide to Pathology. 📚
It was such an inspiring experience filled with new insights, connections, and a big reminder of how much I love learning. 💛
Huge thanks to for this opportunity — already looking forward to the next one! 🙌

Traveling is amazing… until back pain ruins it.  Many of us love soft, cozy hotel beds — but did you know they might be ...
08/08/2025

Traveling is amazing… until back pain ruins it.
Many of us love soft, cozy hotel beds — but did you know they might be hurting your back?
First time in my life, I had experience was really soft mattress in hotel and horrible pain in my neck 😭

⠀ 🛏️ A mattress that’s too soft doesn’t support your spine properly, especially if you already have back issues.

🛌 Soft mattresses may lack sufficient support, causing your body to sink—especially at the hips or shoulders—which can throw off spinal alignment and potentially lead to back pain over time

🛌 According to spinal experts, soft surfaces can contribute to joint inflammation because they don’t allow for neutral alignment and may impair blood flow during sleep

⠀ 💆‍♂️ As a massage therapist, I often hear complaints after vacations: “I rested, but now my back hurts.”

⠀ 📍Tips for your trips:
Choose a medium-firm mattress if possible Add lumbar or knee support while sleeping And don’t skip your massage sessions 😉

Self-care isn’t just for home—it’s essential on the go, too. Even when you’re exploring the world, take care of the body that carries you through it.

Happy New Year from My Family to Yours!As we welcome 2025, I want to take a moment to thank you from the bottom of my he...
01/01/2025

Happy New Year from My Family to Yours!

As we welcome 2025, I want to take a moment to thank you from the bottom of my heart for an incredible 2024 year. Thank you for trusting me with the most valuable thing you have—your health. It’s an honor to be part of your self-care journey.

Your support has meant everything to my business, and I’m truly grateful for every visit, every kind word, and every moment shared.

Here’s to a new year filled with health, happiness, and kindness for all of us. I look forward to seeing you in 2025 and continuing to help you feel your best.

Wishing you a joyful and peaceful New Year!

Photo by .photo.graphy ♥️

Prioritize Yourself in 2025 💆‍♀️💆‍♂️As we say goodbye to 2024, remember: self-care isn’t a luxury, it’s essential. Massa...
12/31/2024

Prioritize Yourself in 2025 💆‍♀️💆‍♂️
As we say goodbye to 2024, remember: self-care isn’t a luxury, it’s essential. Massage may seem like a small part of it, but it’s a powerful way to release tension, recharge, and reconnect with your body.
Thank you to everyone who trusted me with your wellness this year. Your support means the world!
Let’s make 2025 the year of YOU. Prioritize your well-being, and don’t forget to schedule a massage—it’s not just a treat, it’s an investment in yourself.
📅 Book now and start the year feeling your best!

Hеllo, hello!The holidays are just around the corner, and I’ve got a little surprise for you!When you purchase a gift ce...
12/01/2024

Hеllo, hello!

The holidays are just around the corner, and I’ve got a little surprise for you!

When you purchase a gift certificate between December 1 and December 23, you’ll automatically be entered into a lottery for a chance to win one of three amazing prizes:

-customer Massage from


-Smart manicure and gel cover with simple design from .shymel_nails

-Brow lamination service or a lash lift, winner can choose from .esthetics

Each gift certificate equals one entry!

All you need to do is buy gift card from any of these businesses, and follow the pages.

Winners will be chosen for each prize announced on December 24! 🎄🎁

Thanksgiving is  my favorite American holiday!I’m so thankful for the chance to help people feel better, get healthier, ...
11/28/2024

Thanksgiving is my favorite American holiday!
I’m so thankful for the chance to help people feel better, get healthier, and live more active lives—and for having the best clients ever! I truly appreciate you all. It makes my day every time when I’m able to help you, and I’m honored when you share my services with your loved ones or recommend me to your friends.
Thank you for your love, support, and kind words. You mean so much to me!
Happy Thanksgiving!

Love,Nana♥️

Photo by: .photo.graphy
Dress by:

Do you see the result?Your favorite  «Before / After»Despite minor redness after the massage, we can see how the skin to...
11/12/2024

Do you see the result?
Your favorite «Before / After»
Despite minor redness after the massage, we can see how the skin tone on the leg has evened out, and, most importantly, the skin texture has improved—small bumps and irregularities have disappeared, and the contour has become smoother due to reduced swelling.
An excellent result after the first massage session.
Like if you’d like to see this kind of content more often!

Hello, hello ))) I’m so happy to announce that I have a new office at  4050 Fairview Industrial Dr SE Suite 100, Salem, ...
09/02/2024

Hello, hello )))

I’m so happy to announce that I have a new office at
4050 Fairview Industrial Dr SE Suite 100, Salem, OR 97302

I can't wait to show you this cozy place. See you soon!

Red light therapy (RLT)  is available now during your massage session! RLT is a treatment that uses specific wavelengths...
08/13/2024

Red light therapy (RLT) is available now during your massage session!
RLT is a treatment that uses specific wavelengths of red or near-infrared light to pe*****te the skin and promote healing, reduce inflammation, and relieve pain in muscles and tissues.
Benefits of Red Light Therapy for Muscles:
1 Pain Relief: Red light therapy can reduce muscle pain and soreness, often used by athletes or individuals with chronic pain conditions.
2 Enhanced Muscle Recovery: The therapy may accelerate muscle recovery after exercise by reducing inflammation and oxidative stress in muscle tissue.
3 Improved Blood Circulation: Red light therapy can increase blood flow to treated areas, which aids in the delivery of oxygen and nutrients to the muscles, facilitating faster healing and recovery.
4 Reduced Inflammation: The therapy has anti-inflammatory effects, which can help alleviate muscle stiffness and discomfort.
5 Increased Collagen Production: This therapy can boost collagen production, which is important for muscle and joint health, aiding in tissue repair and reducing the risk of injuries.
6 Boosted Cellular Energy: Red light can enhance the function of mitochondria, the energy-producing parts of cells, which helps muscles work more efficiently and recover faster.

Today was my last day at the camp that I fell in love with even before I saw it for the first time. An accessible summer...
08/08/2024

Today was my last day at the camp that I fell in love with even before I saw it for the first time.
An accessible summer camp for families with children who experience physical and cognitive diagnoses.
The incredible atmosphere, kind eyes, laughter, happiness, and of course, a lot of love.
Unfortunately, the camp does not receive any financial support from the government and relies solely on the help of volunteers and donations only. I ask you to follow them on Instagram, share with your friends, and if your heart is open to donate ❤️
It was an honor for me to be a little part of such a wonderful team. You can definitely count on me next year

Address

4050 Fairview Industrial Drive SE Suite 100
Salem, OR
97302

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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