What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 6pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 8:30am - 1pm

Core Sport and Spine LLC

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United States
Salem, OR
Core Sport and Spine LLC

Dr. Tyler is a functional chiropractor who tailors his care to the individual.
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Apart from offering general chiropractic care, Dr. Tyler is a certified chiropractic sports physician and also specializes in auto injury care.

10/29/2025

You don't have to deal with sore feet from walking. Learn about the benefits of custom orthotics for preventing foot pain after walking & more: https://www.dremmertchiro.com/blog/prevent-sore-feet-custom-orthotics

10/23/2025

We’re switching things up today and working on diaphragm breathing! This may seem like a silly thing to focus on but the benefits of diaphragm breathing are amazing. These benefits can include:
- Reduced Tension in the Neck and Upper Back
- Stress Relief through Vagus Nerve Stimulation
- Improved Blood Pressure
- Decreased Heart Rate

10/22/2025

A good night's rest is a pillar of wellness. Discover the true importance of sleep & how to get 8 hours every night for better health: https://www.dremmertchiro.com/blog/importance-sleep-better-health

10/16/2025

Today we are focused on how to help from home! With some self soft tissue work you can work out some of those stubborn sore muscles at home using a lacrosse ball. Using a lacrosse ball on your shoulder blade and pec can relieve any pain or soreness from poor posture or that computer posture from work! Let us know which you like better, the shoulder blade work or the pec work!

10/15/2025

Are your back, legs, and other muscles sore after hiking? Explore how chiropractic care can help you recover after going for a long hike: https://www.dremmertchiro.com/blog/chiropractic-recover-after-hike

10/09/2025

Today we are looking into our ankle stability! Having stable and strong ankles is huge in sports and our everyday life. working on these movements will help to strengthen your ankles and keep them ready to go!
Today we are working through:
- Stable Ankle Environment
- Unstable Ankle Environment
- Modified Calf Raises

10/08/2025

If you're experiencing neck stiffness or blurred vision after a car accident, don't ignore it. Learn how to identify & treat whiplash symptoms: https://www.dremmertchiro.com/blog/dont-ignore-symptoms-whiplash

10/02/2025

Today we’re working on our squat depth! At Core Sport and Spine we believe that no matter what age you are you should be able to get into a full depth body weight squat. If that’s something you need some help with check out this progression to help you get there.
Starting with:
Squatting to a platform
Squatting with assistance
Heel raised squats
Do these daily to see improvement!

10/01/2025

Learn how to tell when you're dealing with soreness vs. aches or pains & what you can do to minimize these symptoms after your workouts: https://www.dremmertchiro.com/blog/differences-aches-pains-soreness

09/24/2025

You can find back pain relief without relying on medication. Learn the side effects of pain killers & how chiropractic can treat lower back problems: https://www.dremmertchiro.com/blog/chiropractic-drug-free-back-pain-relief

09/18/2025

Cupping is a great way to get ahead of stubborn aches and pains through rehab! Cupping can be a great tool to use when we need some relief in our lives. Some benefits can include:
- Inflammation Relief
- Pain relief
- Decrease in muscle tightness
- Improved blood flow
- Increased range of motion
Are you interested in cupping and all of the benefits it has in store?

09/17/2025

Regular self-care is critical for better physical, emotional & mental health. Explore the importance of self-care in the workplace, at home & beyond: https://www.dremmertchiro.com/blog/exploring-importance-regular-self-care

Address

4050 Fairview Industrial Drive SE Suite 100
Salem, OR
97302

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 6pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	8:30am - 1pm

Website

http://www.dremmertchiro.com/

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