Custom Performance and PT

12/18/2023

Improve mobility, decrease pain, and decrease stress all in your 1:1 customized and hands on stretching sessions! Recommended for ALL including athletes through adults!

12/04/2023

👋 Join me tonight at Salem Athletic Club with Basis-Holistics to ask all your questions and get to know us. We will be available at the front of the club from 5-7pm! ☕️

11/25/2023

⏰ ONLY A FEE HOURS LEFT FOR THIS INCREDIBLE STEAL! Give yourself the gift of being your best self this Holiday season with complete customized wellness programs ⏰

11/23/2023

Happy Thanksgiving to all! 🍁

11/22/2023

⁉️Did you know that we are also available for you to stop in simply for STRETCHING?! 🤯

🎄 The holidays are a busy time for everyone, and with that, we can sometimes forget to take care of ourselves.

⏰ Stop in for 30-60 minute appointment times simply to work out the kinks and improve your overall comfort and wellbeing!

🧘‍♀️ This service is for EVERYBODY! Give yourself a quick time out to reboot and make it through the holiday grind feeling your best. 🎉

📞 Call or email to learn more! 🙋‍♀️

11/17/2023

🌟✨ Exclusive Black Friday Special! ✨🌟

Unlock Your Path to Optimal Health with this dynamic duo!

🔥 Limited-Time Offer: Book Now and Get this all FREE! 🔥

Here's what you get:

✅ Free Whole Body Discovery Assessment: Uncover the secrets to your optimal health with our personalized assessment. Experience the expertise of Custom Performance and PT.

✅ FREE Consult and Lab Assessment by Basis Holistics: Bring your previous lab results for an in-depth analysis by the Basis Holistics experts.

✅ Free Styku 3D Body Imaging Scan: Witness your body transformation with our cutting-edge technology.

📅 Book Now at :

https://customperformanceandpt.com
https://www.basis-holistics.com

But that's not all! During your assessment at either location, you'll receive exclusive, not-talked-about coupon codes for further treatment.

⏳ Hurry, this incredible offer is valid through Black Friday at midnight. Don't miss out on the opportunity to elevate your well-being! 🌟

👉 Visit either site to seize this Black Friday exclusive and embark on your journey to optimal health! 👈

11/16/2023

Excited for upcoming collaboration with Basis Holistics! Keep an eye out for Black Friday Deals!

11/14/2023

Join us LIVE tomorrow, November 15th at 6pm!!

🌟 Exciting News! 🌟 Join us TOMORROW NIGHT for an exclusive collaboration event that you don't want to miss! 🚀

Meet Lindsey Bokuniewicz, DPT, the driving force behind custom performance and PT, and Krystle DiSorbo, AGPCNP-BC, the inspiring owner of Basis Holistics, for a unique live collaboration. 🤝✨

📅 Date: Tomorrow Night November 15th
🕖 Time: 6:00PM

🔥 During this event, we'll be unveiling details about our upcoming Black Friday Special! 🛍️💥 Plus, we'll dive deep into what it looks like to embark on a journey with these two providers, guiding you towards your optimal potential. 🚀💪

Whether you're a fitness enthusiast, holistic wellness seeker, or someone ready to take charge of your well-being, this collaboration is tailored just for YOU! ✨

Don't miss out on the chance to be part of this incredible synergy. 🤩 Mark your calendars, set your alarms, and join us LIVE as this power house team helps pave the way for a healthier, happier YOU! 🎉🎤

Custom Performance and PT

11/13/2023

🙌THANK YOU so much for the kind review! It is an honor to be in a position every day to help people return to the lives they enjoy living without pain! Very grateful for what we do ❤️

11/11/2023

🇺🇸 T H A N K 🫵 Y OU 🇺🇸

⭐️ I hope that you can take advantage of our free assessments to thank you for your service

10/23/2023

As the wife of a Cambridge Firefighter, it means a lot to be able to offer this to our Police, Fire, and Military. Thank you. 🙏

10/03/2023

💭 “Your only limitations are those you choose to define.” The driving force behind Custom Performance and PT. 🚙

🎯 Have you ever set a challenge for yourself and then gone out and crushed this goal? Maybe you came up a little short? Or maybe you completed abandoned it.

♥️ There are many factors that come into play, but one thing I do know is that when you show up to make change, change will occur. It may take longer than anticipated, and that’s okay. What is important is that you keep on working.

💪 The proper training and education is key, but it is stagnant without the desire. I’ve created Custom Performance and PT to open opportunity for success for everyone with that goal who is battling a hurdle from injury or seeking the right program to keep them on track to improved performance with less injury risk.

🏃‍♀️ I started this practice because I know this journey well. I was a worker. I put in the training hours and effort before school, after school, after practice, (even when I was working - thankfully didn’t get caught 😆) to be a better athlete every day and reach those big goals that I had for myself. I had great coaches and support behind me. However, I lacked knowledge for proper training to prevent injury and create longevity. I overworked - and in the long run ended up with many overuse injuries that robbed me of my outcome at the time that I needed to shine. I lost athletic scholarships from my injuries. I was a sidelined on and off for years. Over time, I learned how to train smarter and keep my body strong without injury. I push myself systematically based on my goals. I am always improving because there truly are no limitations when we are smart in our journey.

🏫 Custom Performance and PT was founded to help each and every one of you overcome injuries that occur and get you back into your goals stronger, smarter, and more confident then ever. I am here to keep you in the game with smart and efficient training and recovery to achieve these goals.

🕰️ With 1:1 full 60-90 minute appointments, you will achieve these goals when you show up to work and learn. We will work together through your individualized journey with hands on techniques, rehab, training, and performance so you can experience your endless potential.

👍 All ages, all goals. Post-op, pre-op, traumatic events, training to avoid injury and perform better…and everything in between. All I ask is that you come with the desire to overcome your injury and/or train to be your best self. Let’s do this! 👊

Be your own GOAT.