What are the opening hours?

Monday 4pm - 6pm Tuesday 9:30am - 8:30pm Wednesday 5:30pm - 8pm Thursday 9:30am - 6pm Saturday 9:30am - 11:30am Sunday 7:30am - 9:15am

Yoga Escape

Yoga Escape is a non-intimidating and nonjudgmental space for all people, no matter their physical a

Catherine Albertini believes in finding escapism through her yoga practice.

07/24/2025

Choose your yoga & sound retreat haven - a cozy shared room or a peaceful private sanctuary.
Every detail is designed for your comfort and renewal.✨

October 3 through 5, 2025
Mount Hood, Oregon

Early bird pricing ends soon - link in bio to save your spot!

07/17/2025

Return to Yourself
Join us Oct 3 - 5 for a soul - nourishing yoga & sound retreat in the Mt. Hood National Forest 🌲

✨ 6 yoga classes with breathwork & modifications for every body — on the deck & in the forest.
✨ Evening sound baths, guided meditation & chakra balancing.
✨ Cozy mountain lodging for 2 nights
✨ 6 nourishing homemade meals (made with love)
✨ Soak in the deck hot tub under the trees.
✨ Free time for journaling, hiking, or rest.
✨ Private retreat home just for us.
✨ Gift bag with yoga goodies.
✨ Plus many sweet surprises.

Space is limited - reserve your spot today!
Link in bio.

🧘🏻‍♀️ Host &

07/10/2025

Happy to share space 🌿
Join us for the Mt. Hood Yoga & Sound Retreat, Oct 3 - 5 - a weekend to return to yourself.
✨ Five yoga classes led by Catherine
🍲 Six nourishing meals
🎶 Sound healing with Jess
🏡 Rest in a stunning forest home

Save 10% with early sign-up — link in bio!

And thank you, Laren , for the lovely bouquet on my altar 💐

Thank you for the lovely 📷

07/08/2025

Join me this week for yoga that nourishes body, breath, and spirit. Whether it’s your first class or your 50th, you’re always welcome on the mat.
In addition to our regular weekly scheduled classes - we’re offering some extra healing sessions :
🏞️Wednesday - yoga at the park, 6 p.m.
🌕Thursday - moon circle, 6 p.m.
🌀Friday - roll ‘n’ release & yoga, 5 p.m.

Book your spot through link in bio or send a DM to sign up.

07/03/2025

Restorative Yoga & Massage
Friday, July 18: 4:30 to 6 p.m.
Sunday, August 17: 9 to 10:30 a.m.

This 90-minute class combines yoga poses with massage to restore body, mind and spirit into a healthy, relaxed state.

Catherine Albertini will lead you thru breathing exercises and simple meditation practices followed by restorative yoga poses using a variety of props to ease you into greater relaxation. During the class, you will receive a gentle-pressure massage from massage therapist Cheryl Garcia.

Link in bio to register.

07/01/2025

Our weekly yoga classes are a sanctuary to return to yourself.
Join us in Salem for gentle and restorative sessions to reset, reconnect, and restore.

Schedule in bio.

✨Reset your nervous system
✨Reconnect with your body

Yoga

06/27/2025

New Summer Yoga Escape Tanks Are Here!
Introducing our Summer Yoga Escape tanks in two dreamy colors:
🍑 Peach Sherbert & 🍃 Mint Summer Tea
Lovingly created by Roanna , these tanks are soft, breathable, and made to move with you - on the mat and beyond.
Available in sizes XS–XXL
Come try one on at your next class or message to order.

06/25/2025

Wednesday Classes at Bush Pasture Park - in the wide space near the rose garden.
Every Wednesday at 6 p.m., we’ll hold classes in the park. You don’t need to register for these sessions. Just show up!
Today’s class will be taught by Cat. If you’re inspired by the experience, pay it forward by making a donation to a charity like Marion Polk Food Share.

06/19/2025

2 spots OPEN in our monthly Roll & Release - yoga class.
TOMORROW - 5 to 6:30
We use foam rollers and trigger point balls for myofascial release, and combine that with restorative yoga to reduce tension in the body.
Register now! Link in bio.

06/17/2025

Why I teach yoga -
I want everyone to have access to the fullness of what yoga offers - mind, body, and spirit.
To share a way of living that some may not know is available, and to support those already seeking that sacred space within.
For those who are ready to move forward - I’m here to hold space.

Schedule a class with me today - link in bio or DM

04/25/2025

Mother’s Day Yoga
Saturday, May 3: 6 to 7:30 p.m.
Join us as we celebrate Mother’s Day,
share the love of yoga with that empowering mother figures who continues to support you. From sisters, aunts and grandmothers, to step-mothers, mothers-in-law, friends and mentors, female love and support comes from all kinds of people in your life.
This special class will be held at CreativiTEE and rofe designs in downtown Salem.

The class includes a flow practice led by Catherine Albertini, a mother day yoga tank or t-shirt (you may also upgrade to sweatshirt) — created by Roanna specifically for this class only — and a private shopping experience after class that includes wine and surprise discounts.

Link in bio.

03/02/2025

Restorative Yoga + Massage
Join me in the studio on March 9 from 8:30 to 10 a.m. for a unique class that combines the power of stillness and movement. We’ll start with yoga stretching and meditation, using props to help us deepen the stretch. As we hold poses, you’ll get massage pressure from massage therapist Lladro Finster.

This class always fills up, so it’s important to sign up early. Register today!

Link in bio.

Address

Salem, OR

Opening Hours

Monday	4pm - 6pm
Tuesday	9:30am - 8:30pm
Wednesday	5:30pm - 8pm
Thursday	9:30am - 6pm
Saturday	9:30am - 11:30am
Sunday	7:30am - 9:15am

Website

http://yogaescape.org/

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