The Fitness Factory

The Fitness Factory www.FitnessFactoryNH.com The Fitness Factory is a private fitness training studio located in Salem,

The Fitness Factory is a private training studio located in Salem, NH. At the Fitness Factory we offer Personal Training, Group Training and Nutrition Coaching to help you amplify your results and reach your goals faster! We offer a variety of Group Training classes that incorporate a combination of Strength Training, Cardio and Stretching to give you the most efficient and effective workout in only 30-45min. So if you are interested in improving your health and fitness and are looking for a place to keep you motivated and accountable look no further, The Fitness Factory is for you! Business Hours:

Mon: 9-11AM, 3:30-8PM
Tue-Thu: 6-11AM, 3:30-8PM
Fri: 9-10AM, 3:30-6PM
Sat: 9-11AM

The Fitness Factory
401 Main Street | Unit #109 | Salem, NH 03079
Phone: (603) 458-2599

🎅 Someone was a little surprised to see me at The Fitness Factory this morning…I guess we’ll find out who made the NICE ...
12/16/2025

🎅 Someone was a little surprised to see me at The Fitness Factory this morning…
I guess we’ll find out who made the NICE LIST this year! 🎁

If you made the cut, comment or tag yourself below! 😀👇👇

www.FitnessFactoryNH.com

✔ 🎅 💪 🍎

🎄 Upcoming Holiday Group Training Schedule is LIVE!Kick off the holidays strong with our killer lineup of classes all we...
12/15/2025

🎄 Upcoming Holiday Group Training Schedule is LIVE!

Kick off the holidays strong with our killer lineup of classes all week long.
Come sweat, have fun, and crush your fitness goals with us! 💪🔥

👉 Sign up here: https://www.picktime.com/fitnessfactorynh

www.FitnessFactoryNH.com🔥 No matter how packed your schedule is, there’s always time to move. A quick workout > no worko...
12/15/2025

www.FitnessFactoryNH.com

🔥 No matter how packed your schedule is, there’s always time to move. A quick workout > no workout. Show up for yourself today! 💪

⏳ Only 20 Days Left in the 2025 HRN Season!Who’s going to fight their way into the Top 10 at the gym?It’s crunch time—la...
12/12/2025

⏳ Only 20 Days Left in the 2025 HRN Season!

Who’s going to fight their way into the Top 10 at the gym?

It’s crunch time—lace up, strap up, and let’s go! 💪🔥

www.FitnessFactoryNH.com

Heart Rate Ninja

12/10/2025

🏈 The standings are in — congratulations to all the teams that made the Playoffs!

The Quarterfinals are officially underway, and only the top 6 out of 12 teams have punched their ticket to the bracket. Check out the current standings and upcoming matchups! Winners advance to the Semifinals, and from there… it’s on to the Super Bowl!! 🤩

🎉 Big shoutout to Deadlift and Woks IV for securing the #1 and #2 seeds and earning a first-round bye this week!

🔥 Highest Team Score of the Week: Pita with 173.06 points!

This year’s winner walks away with a $200 Gift Certificate and their name engraved on our Custom Trophy! 🏆

Who will be crowned the Fit Factory Ballers Champion?

Thank you to everyone who joined in the fun this season — incredible action, awesome energy, and some seriously fierce competition! 💪

www.FitnessFactoryNH.com

🏈

🎄 Holiday Survivor Contest: Week 4 Standings!We’re seeing some serious dedication this season!Leading for the 4th week i...
12/09/2025

🎄 Holiday Survivor Contest: Week 4 Standings!

We’re seeing some serious dedication this season!

Leading for the 4th week in a row, WinterWaist2526 has officially dropped 7.42% of their body weight in just four weeks! Incredible work! 👏

Plus, several more participants crushed their weight-loss goals this week,keep it up!

On the fitness side, we’ve got a 6-way tie for 1st place in total Fitness Points earned! 🔥
Amazing effort all around, stay focused, stay strong!

💬 "The difference between try and triumph is a little 'umph'." - Marvin Phillips

www.FitnessFactoryNH.com

💪 🍎

🎁 Last-Minute Stocking Stuffers? We’ve Got You!Fill those stockings with something healthy this year! We’ve got a great ...
12/08/2025

🎁 Last-Minute Stocking Stuffers? We’ve Got You!

Fill those stockings with something healthy this year! We’ve got a great selection of nutritious snacks right here at The Fitness Factory. Stop by, check them out, and keep your holidays happy and healthy!

www.FitnessFactoryNH.com

💪 🍎

🔥 DEAL OF THE MONTH 🔥Ready to take your workouts to the next level? 💪This December, join us for A.M. Boot Camp and get 5...
12/08/2025

🔥 DEAL OF THE MONTH 🔥

Ready to take your workouts to the next level? 💪

This December, join us for A.M. Boot Camp and get 5 sessions for ONLY $50 (40% OFF)! 🚀

📅 Tuesdays and Thursdays @ 6:15am
⚡ Limited to the first 4 sign-ups
⏳ Offer expires 12/31/25

Don’t miss your chance to train smarter, push harder, and see real results. 🙌

👉 Sign up today at: https://www.picktime.com/fitnessfactorynh

🔥 Click here for more information: https://mailchi.mp/3417515e26ce/deal-of-the-month-am-boot-camp-5-sessions-for-only-10593549

Don’t know what to get your loved ones this year? 🤷‍♂️Give them the gift of Fitness 🎁We are now offering Gift Certificat...
12/04/2025

Don’t know what to get your loved ones this year? 🤷‍♂️

Give them the gift of Fitness 🎁

We are now offering Gift Certificates for Group Training and Personal Training 💪

CLICK HERE TO GET IN TOUCH 👉: https://fitnessfactorynh.com/contact-us

🎁 💪 🍎

Address

16 Manor Parkway
Salem, NH
03079

Alerts

Be the first to know and let us send you an email when The Fitness Factory posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Fitness Factory:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram