Jennifer H. Carey, LMHC

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United States
Salem, MA
Jennifer H. Carey, LMHC

Psychotherapist, Writer and Podcast Host. Here to help you experience more joy, freedom and healthy relationships!

Mission:
I create safe and supportive opportunities for individuals, couples and groups to illuminating and transform the stories and limiting beliefs that are holding them back. As a result, they can live out their fullest expression and healthiest relationships. About:
Through the avenues of psychotherapy, coaching, retreats, workshops, my podcast, newsletter and book, I help people become unstu

ck and live out their dreams, and experience more joy, freedom and expression. My Story:
Over and over in my counseling sessions with individuals and couples, I realized that we carry with us false stories that keep us from feeling more connection and fulfillment in our lives and in our relationships. I started my podcast, Illuminating the Stories that Bind Us with the hope that recognition of these false stories would spread and people could begin to not only shine light on them but also break through them so these fictional narratives aren’t running our lives. My book, also entitled Illuminating the Stories that Bind Us, carries a similar mission and includes knowledge, tips and journal prompts to help readers explore their own limiting belief systems, follow their dreams and healthiest relationships. My content on all social media platforms fosters meaningful connections through mindfulness skills and creative expression. Showing up here will not only help you gain the skills to live out your fullest potential, but you will also find a sense of belongingness and community of people committed to personal and spiritual growth. Be sure to look out for my weekly podcast episodes, Facebook LIVE Sessions for accessible wisdom and enriching experiences.

07/14/2025

This reminds me of what I wrote in my most recent newsletter. Any of you that are craving joy, and all the benefits of laughter, join us this Saturday. Learn more and register here: https://jenniferhcarey.com/workshops/

07/09/2025

True confessions I am much more goofy, silly and playful once you get to know me. For some reason, I hold back the funny side of me.Why?Because of stories that it’s unprofessional or maybe you won’t get my humor.Let’s break through stories and limiting beliefs that keep us from laughing.There are so many benefits to laughter and we need it more than ever.Want to laugh together in person? Register here: https://checkout.square.site/merchant/3PJJBZWK2Z9MC/checkout/AZSH76U3M46ARILVKA2FC5RN Jacqueline DelVecchio

06/24/2025

I'm beyond excited to announce that we have two workshops lined up this summer to help you break through any limiting beliefs standing between you and your joy. One uses laughter and the other, gentle yoga. Learn more about them here: https://jenniferhcarey.com/workshops/ A huge thank you to Celestial Navigation Astrology for opening up your incredible space for these workshops.

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04/18/2025

Happy Friday! I hope you know this….

Art | Giovanni Giacometti

02/03/2025

I often share how I used to pretend I was Audrey Hepburn in My Fair Lady in my backyard. I’d sing all the songs. Gather flowers in a basket and pretend I was selling them. Please share in the comments what you did as a child to make the hours pass…

“As a child I felt myself to be alone, and I am still, because I know things and must hint at things which others apparently know nothing of, and for the most part do not want to know. Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.” ― Carl Jung

01/08/2025

Did you know vision boards rewire the 🧠? They help with clarity, confidence and motivation toward achieving our goals. Create one with me by checking out my upcoming events.

And if you want a follow up Reel that describes what my images and words represent, comment below 👇 and I’ll create a follow-up Reel and describe what vision I created in my Commit30 planner.

11/19/2024

Let's illuminate stories that are keeping you in loops that are disempowering and disconnecting

Address

Salem, MA

Telephone

(978) 414-5121

Website

http://www.jenniferhcarey.com/, https://linktr.ee/jenniferhcarey

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