Ignite Training & Hyper Wellness

Ignite Training & Hyper Wellness šŸ‹ļøā€ā™€ļø Helping Clients Transform
šŸ’ŖCustomized Training, Nutrition, and Wellness
šŸ„‘Proven Strategies for Health & Fitness
Ready to Elevate Your Health? šŸ‘‡
(548)

Ignite Training & Hyper Wellness is the only health & wellness facility in the area to house a gym, full recovery suite, and an in-house functional practitioner that works with clients to customize nutritional, lifestyle & supplement protocols. Our facility is located in the heart of Salem, Virginia where we are easily accessible to those in Roanoke, Troutville, Bedford, and Blacksburg. Our progra

ms are strategically designed to help individuals at every part of their health journey. Shoot us a message to learn more about how we can help you on yours!

Huge shoutout to Buck, Tommy, and Jeanine for representing IGNITE this past Saturday at the Tru Challenge šŸ’ŖšŸ”„These three ...
04/20/2026

Huge shoutout to Buck, Tommy, and Jeanine for representing IGNITE this past Saturday at the Tru Challenge šŸ’ŖšŸ”„

These three showed up, pushed hard, and made us proud:
šŸ† Jeanine – 1st Place Female Intermediate
🄈 Buck – 2nd Place Male 55+
🄈 Tommy – 2nd Place Male Intermediate

Competing is never easy, and stepping out there takes grit. Way to rise to the challenge and set the standard for what IGNITE is all about.

Proud of you all!!!

It’s Transformation Tuesday!!!Meet Kaitlyn — mom of 3 šŸ’›Life doesn’t slow down. Kids, work, responsibilities… it all adds...
04/14/2026

It’s Transformation Tuesday!!!

Meet Kaitlyn — mom of 3 šŸ’›

Life doesn’t slow down. Kids, work, responsibilities… it all adds up. And for a lot of people, that means putting themselves last.
But Kaitlyn decided she was worth showing up for and joined ignite with zero gym experience.

Through every stage she’s stayed committed to becoming stronger, healthier, and more confident. Not perfect. Not easy. Just consistent.

At Ignite, we understand that life happens. Schedules get crazy. Energy dips. Motivation comes and goes.

That’s exactly why we’re here.
To meet you where you are.
To support you through every season.
To remind you that you can do this—even when it feels hard.

If you’ve been waiting for the ā€œright timeā€ā€¦ this is it.

šŸ’¬ Message us to get started.

Everyone in this room started somewhere.Nervous.Unsure.Wondering if they could do it.Now they show up and get it done.Yo...
04/13/2026

Everyone in this room started somewhere.

Nervous.
Unsure.
Wondering if they could do it.

Now they show up and get it done.
You can too!

Message us today to get in on our April special!

Friday check-in….Did you show up this week or make excuses?Finish strong!! Missed today? Then we will see you tomorrow a...
04/10/2026

Friday check-in….Did you show up this week or make excuses?

Finish strong!! Missed today? Then we will see you tomorrow at 8 or 9am!!

Don’t forget we have a NEW CLIENT spring sale through the end of April!! DM us!

Meet Jeanine!Strong Looks Good on Her šŸ’ŖBusy teacher. Wife. Business owner. Dog mom.And now… Gym Addict.When she started ...
04/07/2026

Meet Jeanine!

Strong Looks Good on Her šŸ’Ŗ

Busy teacher. Wife. Business owner. Dog mom.
And now… Gym Addict.

When she started at IGNITE, she had little confidence and no real gym experience. Just a willingness to try.

Now? She’s a regular. Stronger. More confident. Showing up for herself every single week.

This isn’t about being perfect.
It’s about starting—and not quitting.

If Jeanine can do it, so can you!
Message us about our April Specials!

04/04/2026

They didn’t just show up… They leveled up!! New personal bests for so many clients this week!!! Way to go!!

🐰Hop into fitness this April! Stop putting off your health and hunting for ways to feeling great again! New clients—we a...
04/03/2026

🐰Hop into fitness this April! Stop putting off your health and hunting for ways to feeling great again! New clients—we are offering a Spring discount for the month of April!

DM us to grab your spot before it’s gone!

🐰

Here’s to 5am mother and daughter duo, Angie & Emily for getting it done this Morning!!!Challenge your bestie, spouse, c...
04/03/2026

Here’s to 5am mother and daughter duo, Angie & Emily for getting it done this Morning!!!

Challenge your bestie, spouse, child, or sibling to join with you and we promise you won’t regret it!

Message us 2isBetterthan1 for a discount on a couples membership!!

Calling all men 60+… can you do this? It’s not about the numbers — it’s about the benefits: moving easier, staying indep...
03/30/2026

Calling all men 60+… can you do this?

It’s not about the numbers — it’s about the benefits: moving easier, staying independent, keeping up with the grandkids and feeling strong every day.

Strength at 60+ is possible. Are you ready? Let us help you get there!

šŸ”„ WE’RE HIRING A COACH šŸ”„Ignite Training Facility is looking for a motivated, driven coach to join our team!This isn’t ju...
03/30/2026

šŸ”„ WE’RE HIRING A COACH šŸ”„
Ignite Training Facility is looking for a motivated, driven coach to join our team!

This isn’t just a job, it’s an opportunity to change lives. We’re looking for someone who genuinely loves helping people succeed, push past limits, and become the best version of themselves.

What we’re looking for:
• Passion for fitness and helping others
• Positive, high-energy attitude
• Strong communication and people skills
• Team player mindset
• Fitness background
• Someone who leads by example
• Day time coach 8-1pm or Evening 4-8pm. (2-3 days per week).

What you’ll do:
• Coach group training sessions
• Build relationships with members
• Motivate and inspire clients daily
• Help create a fun, supportive, and results-driven environment

If you’re someone who thrives on seeing others grow, loves being part of a strong community, and wants to make an impact every single day we want to hear from you.

šŸ“© Send us a message if you are interested!
Let’s build something powerful together. šŸ’Ŗ

03/26/2026

Everyone starts somewhere… why not start today?

Your fitness journey doesn’t have to be perfect — it just has to begin. One workout. One choice. One commitment to yourself.

At Ignite Training Facility, we’re not just a gym… we’re a movement. A community that pushes, supports, and celebrates every step forward — no matter how small.

Stop waiting. Stop overthinking.
Join the movement. Ignite your potential.

šŸ”„ Your first step starts now.

šŸ”„ TRANSFORMATION TUESDAY šŸ”„Meet Tommy!Down 46 pounds and 26% body fat — but the real win? Consistency.Tommy is a full-tim...
03/24/2026

šŸ”„ TRANSFORMATION TUESDAY šŸ”„
Meet Tommy!

Down 46 pounds and 26% body fat — but the real win? Consistency.

Tommy is a full-time dad of three, constantly on the go with practices, games, and everything in between. Life is busy… but he still chooses to show up. Even on the hard days. Because he knows taking care of himself means he can show up even better for his family.

No excuses. Just effort. Just commitment. Just results.

If a busy dad of three can make it happen… so can you.

šŸ’Ŗ Let’s go!!!

Address

224 S. Market Street
Salem, VA
24153

Opening Hours

Monday 5:15am - 7:15pm
Tuesday 5:15am - 7:15pm
Wednesday 5:15am - 7:15pm
Thursday 5:15am - 7:15pm
Friday 5:15am - 7:15pm
Saturday 8am - 11pm

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Our Story

Ignite Training Facility is a boutique strength and conditioning facility located in the heart of Salem, VA. We are easily accessible to those in Roanoke, Troutville, Bedford, and Blacksburg. Our programs are strategically designed to help individuals in every level of fitness achieve their goals. We provide group classes, open gym hours, small group training, specialty courses, seminars, nutritional guidance, and so much more. Outside of the gym we participate in local events, charities, and competitions of all kinds. Follow us on Instagram & Pinterest @IgniteTrainingFacility!!!