Heart and Soul Suicide Support Group

Heart and Soul Suicide Support Group What's going on in your heart? Share with others. Many that are survivors of suicide are feeling t

I hope that you all had a lovely holiday with your loved ones. With the New Year coming we have been reflecting and we h...
12/30/2023

I hope that you all had a lovely holiday with your loved ones. With the New Year coming we have been reflecting and we hope that you all have a peaceful upcoming year.
We no longer have the facility to use for Support Group meetings. We are meeting to see how we are going to proceed. We have several options to ponder.
We may take a hiatus again, do quarterly meetings or other possibilities. We are looking into spaces and time, as well as time for facilitators needs.
In the meantime , there is a group that meets in Spanish Fork. We have gone and it's a good group.
Thank you all. The Heart and Soul page will remain active.

12/22/2023
If anyone wants to bring a treat to share that would be great!
12/11/2023

If anyone wants to bring a treat to share that would be great!

Feel free to SHARE this post and let us know if you're coming!!!

Feel free to SHARE this post and let us know if you're coming!!!
12/04/2023

Feel free to SHARE this post and let us know if you're coming!!!

11/15/2023

Due to unforseen circumstances, we unfortunately are not able to meet tonight. We are sorry for the short notice.

11/15/2023

IM SO SORRY, BUT WE HAVE TO CANCEL GROUP TONIGHT!!

We appreciate all feedback on how to improve and get the best out of group.  We have been getting some feedback about ou...
11/14/2023

We appreciate all feedback on how to improve and get the best out of group. We have been getting some feedback about our support group and we want to implement some new ways we think will help improve and better our group.
We are going to start focusing on staying on topic so that we can focus on the true reason of why we are meeting.
We are also asking if we can please not have our phones out at all during group. If you need to answer a call or message, please step away. We also would like to enforce not interrupting when someone is talking about their loved one. This is a time for us to be raw, open and honest in a safe environment. Some of us only have this opportunity to share their feelings about this complicated grief here at group so we would like to keep it a safe place for everyone.
Please be respectful. We don't mind cussing if it is about your grief and we understand that our grief is complicated and extremely difficult to process. This is why we meet. We want to assist in your journey. We love you all. See you tonight.

Reminder! This is tonight!
11/14/2023

Reminder! This is tonight!

Hope to see you there! I hope you all had a good Halloween!

Hope to see you there! I hope you all had a good Halloween!
11/01/2023

Hope to see you there! I hope you all had a good Halloween!

Reminder this is tonight! Bring a pumpkin to paint if you'd like! Hope to see you all there! It's been a minute since we...
10/10/2023

Reminder this is tonight! Bring a pumpkin to paint if you'd like! Hope to see you all there! It's been a minute since we have all gotten together!

We hope you have all had a great Summer. We hope to see you all this month. We hope that you all had a wonderful break.
We look forward to seeing everyone again. Bring a pumpkin to paint in honor of your loved one(s) if you would like.

Don't forget to bring a pumpkin to paint in honor of your loved one if you wish. If you want us to provide one, please m...
10/08/2023

Don't forget to bring a pumpkin to paint in honor of your loved one if you wish. If you want us to provide one, please message us. See you then. Stay safe.

We hope you have all had a great Summer. We hope to see you all this month. We hope that you all had a wonderful break. ...
10/03/2023

We hope you have all had a great Summer. We hope to see you all this month. We hope that you all had a wonderful break.
We look forward to seeing everyone again. Bring a pumpkin to paint in honor of your loved one(s) if you would like.

This is a great thing to do to honor your loved ones!
08/09/2023

This is a great thing to do to honor your loved ones!

Hope your Summer is going good! We miss you all, but hope you can enjoy your summer! I had to share this because I feel ...
06/21/2023

Hope your Summer is going good! We miss you all, but hope you can enjoy your summer!
I had to share this because I feel like that this is why we have this group! Because we all get it as much as we wish we didn't!
Hugs to you all!

Wishing everyone a peaceful memorial day.We appreciate your support and friendship. We are taking a sabbatical for the s...
05/29/2023

Wishing everyone a peaceful memorial day.
We appreciate your support and friendship. We are taking a sabbatical for the summer from holding our special support group. Please enjoy your summer with your loved ones. We are with you in spirit.
We will catch up in the fall and return to having monthly meetings. We will miss you. If you need us, Chelsey and Veronica are available to chat or talk to. Message us on our dm.
Love and Hugs.
Be kind to yourself.

05/23/2023

Dragonfly

Once, in a little pond, in the muddy water under the lily pads, there lived a little water beetle in a community of water beetles. They lived a simple and comfortable life in the pond with few disturbances and interruptions. Once in a while, sadness would come to the community when one of their fellow beetles would climb the stem of a lily pad and would never be seen again. They knew when this happened; their friend was dead, gone forever.

Then, one day, one little water beetle felt an irresistible urge to climb up that stem. However, he was determined that he would not leave forever. He would come back and tell his friends what he had found at the top. When he reached the top and climbed out of the water onto the surface of the lily pad, he was so tired, and the sun felt so warm, that he decided he must take a nap. As he slept, his body changed and when he woke up, he had turned into a beautiful blue-tailed dragonfly with broad wings and a slender body designed for flying.

So, fly he did! And, as he soared he saw the beauty of a whole new world and a far superior way of life to what he had never known existed. Then he remembered his beetle friends and how they were thinking by now he was dead. He wanted to go back to tell them, and explain to them that he was now more alive than he had ever been before. His life had been fulfilled rather than ended. But, his new body would not go down into the water. He could not get back to tell his friends the good news. Then he understood that their time would come, when they, too, would know what he now knew. So, he raised his wings and flew off into his joyous new life!

Author Unknown

05/09/2023

May meeting!

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Payson, UT

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