CentAnni Chiropractic - An Integrative Approach to Health and Longevity

CentAnni Chiropractic - An Integrative Approach to Health and Longevity We combine chiropractic care w/ targeted exercises, specific diet/nutritional advice & ergonomics in

As a certified ergonomist, I help to identify the potential injury risk factors in the workplace, train employees and management on key ergonomic principles and implement practical solutions to reduce musculoskeletal risk factors to boost productivity and comfort. Whether it be in the home office, the start up, an established company or a large corporation, my goal is to create a healthier, productive and injury free workplace.

03/30/2025
Understanding Inflammation and Back PainAcute inflammation is a healthy response to injury. However, when inflammation p...
01/20/2025

Understanding Inflammation and Back Pain

Acute inflammation is a healthy response to injury. However, when inflammation persists due to recurrent irritation or micro-injuries from routine movements, it can lead to chronic issues and joint degradation or erosion

Inflammation can cause back pain by increasing friction within spinal joints, leading to pain, stiffness, and swelling.

What can YOU do?
- Maintain proper alignment to reduce friction. Chiropractic adjustments to the spine are highly beneficial.
- Use ice to reduce inflammation, applying it for 15 minutes at a time, especially after activities. Ice is a powerful, natural anti-inflammatory
- Rest. Give the area of inflammation ample time to heal without continuing to reinjure the area is key to healthy tissue repair.

Be Natural. Your body will thank you! :-)
12/29/2024

Be Natural. Your body will thank you! :-)

Want to Live Longer? You Better Start Moving…(and get adjusted too!)
12/06/2024

Want to Live Longer? You Better Start Moving…(and get adjusted too!)

Scientists crunched the numbers to come up with the single best predictor of how long you’ll live—and arrived at a surprisingly low-tech answer

What are you doing today that will lead to a healthy tomorrow?Remember to brush your teeth BEFORE they hurt. Remember to...
11/21/2024

What are you doing today that will lead to a healthy tomorrow?
Remember to brush your teeth BEFORE they hurt. Remember to get your spine adjusted BEFORE it hurts.
www.centannichiropractic.com

50% off EMSELLA treatment packages during the VIP EMSELLA Demo Fay! Only two spots open, contact us ASAP to sign up.
11/12/2024

50% off EMSELLA treatment packages during the VIP EMSELLA Demo Fay!
Only two spots open, contact us ASAP to sign up.

11/12/2024

50% off EMSELLA treatment packages during the VIP EMSELLA Demo Day!
Only two spots open, contact us ASAP to sign up.

The EmSella Chair for pelvic floor therapy on The Doctors (CBS talk show)
11/11/2024

The EmSella Chair for pelvic floor therapy on The Doctors (CBS talk show)

The Doctors are joined by urogynecologist Dr. Red. Alinsod who uses a revolutionary procedure to treat a medical condition that affects millions of people, u...

Keep doing these things and you could see pain, decreased mobility, and even injury in the future.
11/02/2024

Keep doing these things and you could see pain, decreased mobility, and even injury in the future.

Keep it up and you could see pain, decreased mobility, and even injury in the future.

09/13/2024

The power that made the body,
heals the body!

Come in, get adjusted and feel better today!

“Everybody walks wrong” – Who knew???This walking expert gives four tips to help improve your posture and age-proof your...
06/02/2024

“Everybody walks wrong” – Who knew???

This walking expert gives four tips to help improve your posture and age-proof your body

A walking expert and sports scientist weighs in

Address

1661 Edgewater Street NW, Suite 200
Salem, OR
97304

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15033455899

Website

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